Essential Tools for Empaths

A Survival Guide for Sensitive People

By: Judith Orloff

Narrated by: Judith Orloff

Length: 4 hrs and 44 mins

Publisher's summary

Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths. In this audio companion to her new book The Empath's Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.

Download the accompanying reference guide.

©2017 Judith Orloff (P)2017 Sounds True

Excellent, As Usual

Dr. Orloff is so easy to listen to and she gives such great recommendations, suggestions for improving your life if you are a highly sensitive person, and/or empath.
I love that she reads her own material. Thank you Dr. Orloff for being so committed to helping others with this personality style.

Enlightening for me

After listening to it I have a clearer understanding of empaths. I am 43 and am just realizing I've been one all my life. Looking back I realize I had felt very out of place and my energies were scattered. For many years I had tried to bury the energies of others that really overwhelmed me. This audio has helped me immensely- I am able to recognize now that when I feel others pain or anger I don't have to own it, I can practice the exercises and change the energy. It's very enlightening. I did choose to buy this audio before reading her primary book but I'm going to buy the audio to that now.

Great presentation.

Enlightening! Well presented. l own the book but the presentation is even better to me.

Conformational

This book was very empowering for me as it confirmed so many of my thoughts, feelings and experiences. I also appreciate the guidance and techniques shared. Dr. Orloff’s voice is also soothing and healing.

Attacked from all directions by my community

The entirety of the book definitely hits home. I see this as a start of a new me and journey to a better understanding of self and knowing who I am, put clearly and the biggest is knowing I’m not alone and I’m not weird. THAT IM JUST FINE THE WAY I AM. I’m grateful to have stumbled on the author. Which I could meet her because it feels like it’s me against the world and that people in my community go out of their way to keep me from like minded people or any thing remotely good for me.

Wonderful tool

Been sharing with my clients. It has given them and me hope that they're not alone.

Dr. Orloff is an Angel & Gift to Humanity

For many years I thought I was broken — family told me I was “too sensitive” and “too” many other things that made me feel like something was “wrong” with me. It is not true. I am an empath. Many of us are. This is a gift. Dr. Orloff is an angel & a gift to this world. Her teachings will live on for years and be a legacy to the empath community. I give this audiobook 10 stars but Amazon only lets me leave 5.

Very well written and Enlightening

Enjoyed the content and details presented. Highly recommend to anyone who has beeen called overly sensitive. Great way to embrace our gifts!

Very informative

Love this author and the information in this particular teaching. I've been struggling with being called overly sensitive and you shouldn't feel that way for so many years. Now I'm actually learning that's not a bad thing anymore. You can definitely learn more if you believe you may be a certain type highly sensitive empath about every day moments or people that get you strongly emotional and then completely worn out by others around you or their issues, you can learn to do yourself some self-preservation which I'm sure all types of empath go through, listen to this book. it will help you.

Wonderful explanations of how Empaths function!!

Loved this book, so clear and understandable. She helps reader know what an empath is and what they need to be aware of on an everyday basis .Highly recommend the book and author, for clarity and knowledge of what the empath needs to know.
This book will definitely be read several more times by this listener!,
A++++