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Publisher's Summary

Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of positive energy and combat the influences that drain and deplete us. "We can't stop the negative circumstances from happening in our lives, but we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise," teaches Dr. Judith Orloff. On Positive Energy Practices, she offers many life-saving prescriptions for transforming fatigue, stress, and fear into vibrance, strength, and love.

Please Note: This audio references accompanying material that is not included with the purchase of the audiobook.

©2006 Judith Orloff (P)2006 Sounds True

What members say

Average Customer Ratings

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  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
  • DV8
  • Melbourne Australia
  • 09-19-12

quality time spent

Any additional comments?

I purchased an audio of this work and spent a quality two and a half hours of my life with it.
Thank Dr Orloff for articulating so well , what is at times an ambiguous and not so logically friendly truth.
I have clearly recognized the vampires in my life (past and present).
So many of them...especially in the past.
Also what became clear was the times in my life that I have been a vampire, and why I behaved that way.
I now have the techniques and awareness to move toward the extraordinary life that has my name on it.
May further illuminations manifest through your being

5 of 5 people found this review helpful

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    4 out of 5 stars
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    4 out of 5 stars

Concise

narration - easy to follow
topics and structure - helpful and applicable to life
would have appreciated a short review at the end for tactics discussed. Otherwise very enjoyable and useful overall

1 of 1 people found this review helpful

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    4 out of 5 stars
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    4 out of 5 stars

Very useful but wanted a longer book

So good I was sad it ended so quickly! Why does my review have to be at least 15 words Audible?

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    5 out of 5 stars

Love Judith Orloff!!!

Judith Orloff. You are an angel in my life. You have helped me understand myself and embrace authentic empathic abilities.

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Great toolbox!

What did you love best about Positive Energy Practices?

The best part are the tools she shares in the last few chapters.

What did you like best about this story?

Practical and relaxing exercises.

What about Judith Orloff’s performance did you like?

I liked how she shared the background of her skills and talents. She's practical and also a bit woo woo which comes together well.

Was there a moment in the book that particularly moved you?

It was moving when she described how her skills and talents weren't acknowledged as a child, yet there was no blame toward her parents. She sees things as they are and it's not about denigrating people, it's more about taking responsibility for ourselves.

1 of 2 people found this review helpful

  • Overall
    4 out of 5 stars
  • Daníel
  • Gardarbaer, Iceland
  • 06-06-09

It was ss

I kind of expected more from this book. I am feeling a bid negative lately and I was hoping for this book to be my doze. I still feel negative.

The good side is that I am now more aware of people that drain my energy(energy vampires) and I can deal with those people with the advice suggested in this book.

This book also give you 3 meditation exersice whic is good to do when you are stressed and it helps you to make a better energy in your relationship.

The most importand question for me after this book is. Am I a energy vampire to my friends and how can i improve my energy in my life. Her voice kind of annoyed me though.

4 of 8 people found this review helpful

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    3 out of 5 stars

Extremely helpful<br />

Demasiado corto. Muy util las practicas pero debiera tener mas ejemplos de situaciones por ejemplo cuando uno tiene la energía baja por las emociones

0 of 1 people found this review helpful

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    1 out of 5 stars
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dull dull dull

this book was full of pseudo science and spurious unsupported material. save yourself the trouble and pass on this.

2 of 8 people found this review helpful