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Dags för en digital detox
- Narrated by: Håkan Mohede
- Length: 18 mins
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Dags för en digital detox
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Publisher's summary
Svårt att lägga ifrån dig mobilen? Vi är många som inte kan vara utan våra mobiler, men för allt fler blir beroendet så starkt att de vänder sig till en rehabklinik för teknikavgiftning. Vad säger dessa extremfall om vårt förhållande till våra digitala prylar?
I en undersökning från 2016 såg man att människor i genomsnitt avvänder mobilen 145 minuter om dagen - eller 36 dygn på ett år, och för vissa är det mer än en dåliga vana. Psykiatriska mottagningar som förr behandlade alkoholister och narkomaner tar nu även emot teknikberoende. Men när blir vana egentligen ett problem? Vad händer i hjärnan? Och vad kan vi göra för att skapa ett sunt förhållande till våra telefoner?
VETENSKAP är en serie om olika fenomen som med hjälp av vetenskapen går att förklara, utforska och få en bättre förståelse av. I kortare artiklar och reportage följer vi med i vetenskapens alla vrår för att förklarat såväl vardagliga som extraordinära fenomen.
Ursprungligen publicerad av Orage, i samarbete med BBC.
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