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Publisher's Summary

Is your workplace working for you and your employees? Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking their toll in the form of increased absenteeism, lost productivity, and higher insurance costs - but it doesn't have to be that way.

Companies such as Google, Apple, Aetna, and Johnson & Johnson have used innovative techniques to incorporate healthy habits and practices into the workday and into their culture - with impressive ROI. Packed with real-life examples and the latest research, The Healthy Workplace proves that it pays to invest in your people's well-being and reveals how to:

  • Create a healthier, more energizing environment
  • Reduce stress to enhance concentration
  • Inspire movement at work
  • Use choice architecture to encourage beneficial behaviors
  • Support better sleep
  • Heighten productivity without adding hours to the workday

Filled with tips for immediate improvement and guidelines for building a long-term plan, The Healthy Workplace will boost both employee well-being and the bottom line.

©2016 Leigh Stringer (P)2016 Gildan Media LLC

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Great insights on health and business performance

What made the experience of listening to The Healthy Workplace the most enjoyable?

I already knew that creating a supportive environment is vital for individual and corporate performance. This book expanded the business case, and provided more ideas and examples that have proven successful.

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  • FAD
  • 03-21-18

Practical and insightful

This is an excellent book with real practical application. Prefect fo those new to the subject of Wellbeing and excellent for refreshing those more experienced. Great case studies and how to guides.