adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Having spent his childhood in a low-income household of North Dallas and being a subject of bullying in high school, Ukay has a goal set to uplift, educate, and empower the fearful, the weaker, and the forgotten through his inspiring self-help books, online courses, lectures, and training.

Ukay has a gift of expression, and as an author, he aspires to use this gift to propel and push forward conversations related to physical and mental health to the next level. He is hopeful that one day, the name Ukay J. Ekong will become synonymous with “peace of mind”.

©2019 Ukay J. Ekong (P)2020 Ukay J. Ekong

What listeners say about Buck-Naked & Blessed (Lower Body)

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A solid listen

I was refreshed by this book. I appreciated the honesty and care in which Ukay handled the subject matter.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful Audiobook!!

It's also refreshing to listen about How to Workout who lays open his own heart and life allowing us into the deep recesses of his soul.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing Audiobook!!

I came away invigorated by the way the author's life intersected with the material he was writing about.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life changing

After hearing this I suggested to my six more friends. This is really helpful. Life changing audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helpful Audiobook

I recommend this book for just about any person over the age of about thirteen or fourteen.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I LOVE this book!

This book is so great!!! I love it because it deals honestly with the issues. It's a life-changing book that I listen several times with a box of tissues.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Thanks Author

I was very excited about this book, and it lived up to its expectations. Instructional Coaching on How to Workout, While Working.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great title Better book.

Teenage and college students struggling with how to make their lives fit in a world that demands many things. This book helps put everything in perspective.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A great listen

I have to say that I just loved this book. This is a must listen book for any Lower Body who need Instructional Coaching on How to Workout.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Unique & Approachable!

Best book I have listen about Instructional Coaching on How to Workout, While Working In.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lauren Long
  • Lauren Long
  • 02-02-21

Best audiobook on this topic.

Listening "Buck-Naked & Blessed was like holding up a mirror and seeing someone you really didn't know, but know now and you pray and hope to change. If you want to grow! listen this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for William Rowley
  • William Rowley
  • 02-02-21

Unique & Approachable!

Best book I have listen about Instructional Coaching on How to Workout, While Working In.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Cerys Phillips
  • Cerys Phillips
  • 02-02-21

A great listen

I have to say that I just loved this book. This is a must listen book for any Lower Body who need Instructional Coaching on How to Workout.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lewis Jackson
  • Lewis Jackson
  • 02-02-21

Great title Better book.

Teenagers and college students struggling with how to make their lives fit in a world that demands many things. This book helps put everything in perspective.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Imogen Woodward
  • Imogen Woodward
  • 02-02-21

Thanks Author

I was very excited about this book, and it lived up to its expectations. Instructional Coaching on How to Workout, While Working.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Aaron Wheeler
  • Aaron Wheeler
  • 02-02-21

I LOVE this book!

This book is so great!!! I love it because it deals honestly with the issues. It's a life-changing book that I listen several times with a box of tissues.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Leah Rees
  • Leah Rees
  • 02-02-21

Helpful Audiobook

I recommend this book for just about any person over the age of about thirteen or fourteen.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Naomi Hale
  • Naomi Hale
  • 02-02-21

Life changing

After hearing this I suggested to my six more friends. This is really helpful. Life changing audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rosie Bradley
  • Rosie Bradley
  • 02-02-21

Amazing Audiobook!!

I came away invigorated by the way the author's life intersected with the material he was writing about.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jade Potter
  • Jade Potter
  • 02-02-21

Wonderful Audiobook!!

It's also refreshing to listen about How to Workout who lays open his own heart and life allowing us into the deep recesses of his soul.