• Gain Confidence & Self-Esteem

  • A Guide to Overcoming Fear, Shyness and Low Confidence
  • By: Christine Portman
  • Narrated by: Robin Wasser
  • Length: 3 hrs and 38 mins
  • 4.9 out of 5 stars (98 ratings)

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Gain Confidence & Self-Esteem

By: Christine Portman
Narrated by: Robin Wasser
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Publisher's Summary

Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.

Confidence is an enigmatic buzzword that seems out of reach for many of us. With the number of people who've lost their way in today's world, it is more important than ever to have a healthy dose of confidence. Not only for your sake, but for that of your loved ones and others who may consciously or unconsciously take their behavioral cues from your responses to life's challenges.

In this powerful guide to a healthy self-esteem, Christine Portman hands you the keys to overcoming your fear and hitting all your goals, giving you the blueprint to living the life you want. In Gain Confidence and Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself.

Here's what you're going to discover in this guide:

  • How to get right back on track when your courage fails you
  • Case studies on how people like you successfully dealt with confidence issues
  • Overcoming self-esteem challenges
  • The insidious need for validation and how to defeat it
  • Harnessing the power of your mind for a massive confidence boost
  • The most important question you must ask yourself if you want to move ahead in life
  • The six simple, effective acts of courage that will blow your fear right out of the water
  • Secret habits of confidence people you probably overlook all the time
  • And so much more!

Gain Confidence & Self-Esteem is an insightful and empowering guide that will equip you with the essential tools you need to become bold, expressive, fearless, and authentic.

"An insightful, helpful and fascinating guide to increasing confidence and dealing with low self-esteem." (Peter Askins, The Times)

Get out of your own way and proactively build your confidence and eliminate shyness with the ultimate crash guide to self-esteem and unshakable confidence today! Scroll up and click the link to buy now!

©2019 Christine Portman (P)2019 Christine Portman

What listeners say about Gain Confidence & Self-Esteem

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Full marks.

I dont usually leave that many reviews but definitely felt compelled to this time, mostly as a sort of thank you to the author who has written a book that has, quite literally, given me a new lease on life.

2 people found this helpful

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Genuinely great.

I have bought a lot of books in this genre, always looking for help with my confidence, social skills, assertiveness, self-esteem etc. This is the first one that actually had any real lasting positive effect on me. A lot of practical advice, well laid out, easy to understand but yet coming from a unique angle. Narration was good altho a little annoying at times but nothing to stop me highly recommending this book.

2 people found this helpful

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  • L
  • 01-18-20

Feeling more confident

I dont want to be too personal so I am not going to explain my "issues" but at its core it was to do with shyness and general low self esteem. I wouldn't say this book was a miracle cure but it DID really set me on the right path and I am definitely a heck of a lot better than I used to be

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  • C
  • 11-28-19

Full marks.

Packed full of useful tips on how to improve your confidence and self esteem. Kept my attention throughout. Made me realise a lot of things. would recommend this book to everyone who use being shy as an excuse to avoid doing something. Im more confident, more capable and more successful after getting this book last month.

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  • 10-13-19

Pleased customer

Why am I a pleased customer? Because I am finally relieved of the pressures of poor self-esteem and confidence after years of suffering thru it.

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Great!

Good length of book, got a lot from it, didn't take long to go thru but its the sort of book u should listen to a few times as a lot of info is packed into it. Giving this 10 out of 10!

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Very good for assertiveness and social skills

I have always suffered from issues with assertiveness and social skills, particularly dealing with new people and new situations. I learnt and implemented a lot of new skills from this book, with 90% of them working for me which is great

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Great listen.

It’s practical, useful, and it simplifies what confidence really means as opposed to what most people perceive it to be; superficial and physical. it even helped me by and by with one territory. Because of utilizing this listen, I've beaten social tension, become progressively beneficial, and adapted beyond what I can clarify in this audit. Both logical and sympathetic, this is the best listen I've at any point perused. Great listen!

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Fantastic Listen

I wish I had known about this listen much earlier. I have always struggled with being confident. Not that I am a very shy person, but I have always had struggles being confident in the presence of a big crowd. This listen has helped me understand my value and self-worth and to not be afraid when dealing with a big audience. I always self-sabotaged myself from achieving greatness but no more and all thanks to this amazing book and awesome writer!!!

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Thanks, Christine!!!

Every human being has an almost continuous internal monologue going on. Chock full of explanations and examples, this book can teach you to be aware of and change the monologue to increase your love, understanding, and compassion for yourself and for others. If applied, this book can help you undo negative perceptions and coping strategies that are hindering your life.

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  • Anonymous User
  • 03-04-20

EXCELLENT

Glad a friend told me about this. Worked for me. A lot of the "tactics" were sort of passive, as in they work in the background. Hard to explain but its working for me and my confidence level

1 person found this helpful

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  • Anonymous User
  • 03-04-20

Overcoming fear

Overcoming fear, day by day, is not easy but a guide such as this one is very helpful to getting more confident. Getting a lot stronger, dealing with this better. Narrator was a little annoying tho

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  • AirPods
  • 01-23-21

Esteem

A very powerful guide to improving your self-esteem. Second half of the book was better for me, thats where the main bits of solid useable advice were.

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  • Listener
  • 04-04-20

More confident

Wanted to wait a while to let this book settle before I left a review but now that it has...I can say this book is everything to me. I am more confident and MORE IN CONTROL of my life. For the first time in forever.

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  • Anonymous User
  • 03-21-20

Confidence thru the roof!

Wanted to let this book settle for a few weeks before I reviewed it. 2 and a half weeks have passed and my confidence is thru the roof. Like genuinely. Sure I get moments of doubt like the past but these are few and far between.

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  • Anonymous User
  • 03-15-20

STILL the best

Absolutely no wonder this book is always mentioned as the only book you need for confidence and self-esteem. The superior guide in this field and the only content I have ever consumed that has had any real lasting effect to my self-esteem and confidence in life.

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  • Smile
  • 03-05-20

Overcome a lot

Slowly im overcoming a lot of my shyness issues and low confidence. For me im not sure if its self-esteem too but maybe its all linked? Either way, im feeling better every day, thankful for this book

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  • AudibleFan1
  • 05-11-21

A powerful self esteem guide

Self esteem and confidence are so closely linked and go hand-in-hand, so ultimately I feel this book is an awesome and powerful SELF ESTEEM guide which then leads onto greater confidence. The only booked that has worked for me,

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  • ListenEveryday
  • 11-01-21

Best book on confidence and self esteem

Having tried many, this the best book on confidence and self esteem I have found so far.