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Bedtime Stories for Stressed-Out Adults: Vol.2
- Relaxing Mindfulness Scripts for Every Day Guided Meditation, Self-Hypnosis, Positive Thinking, Self-Esteem, Motivation, Positive Energy, and Restful Deep Sleep.
- Narrated by: Sara Antoinette
- Length: 3 hrs and 11 mins
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Bedtime Stories for Stressed-Out Adults: Vol.2
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At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
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1 out of 5 stars
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Nowadays, more and more people suffer from stress, anxiety, panic attacks, and insomnia due to their frenetic personal and work life, but you don’t have to endure these conditions any longer. The quality of your life lies in harnessing the power of the mind; thanks to these inspiring short stories, you are about to let go of all the tensions accumulated. You will be amazed by the immense relaxation effect you will experience.
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2 out of 5 stars
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Unpleasant
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5 out of 5 stars
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I loved these stories!
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Contemporary Fiction Short Stories
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Overall5 out of 5 stars 104
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This contemporary fiction book is an anthology of several short stories: Story 1: A man is in search for his beloved bird, which keeps flying away to different areas. However, the bird's pattern isn't random. Story 2: Nora has a gothic look and a secret superpower to teleport from one spot to another within sight. Story 3: Norman, a man with ADHD, finds a hidden treasure in the middle of the desert, and his bravery and entrepreneurial skills are put to the test. Story 4: Benjamin comes across a wishing well.
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5 out of 5 stars
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I loved this
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By: Rachel Swenson
Publisher's summary
Is sleep something that you have trouble with? Do you find that you are not getting the proper rest your body needs? Do you want a natural remedy to your sleeping problem?
Many adults have a problem with sleeping at night, often brought on by the stresses of modern living. We have so much on our plate that our daily problems cannot be simply erased, and they occupy our thoughts until we find ourselves in a damaging cycle of worry, anxiety, and lack of sleep.
That’s why this series of books was written - to give you a way of dropping off and getting a proper night’s sleep. Inside this new book Bedtime Stories for Stressed-Out Adults (Vol.2), you can find new ways to relax and get the rest you need, with:
- Relaxing mindfulness scrips for guided meditation
- A healing process for mind, body, and soul
- Self-hypnosis techniques
- A promotion of positive thinking
- A platform for increasing self-esteem
- A better, more restful sleep
- And much more...
Suitable for any adult who has had trouble sleeping, whether it is a nightly event or just the odd one, now and again, Bedtime Stories for Stressed-Out Adults (Vol.2) is a book that delivers much more than just a bedtime listen for relaxation.
Scroll up to buy the audiobook and enjoy the benefits it will bring to your life!
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With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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3 out of 5 stars
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a couple of good stories, but overall just eh
- By Melissa on 05-31-16
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 66
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Performance4 out of 5 stars 56
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Story4 out of 5 stars 58
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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1 out of 5 stars
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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Sara, Book 1
- Sara Learns the Secret about the 'Law of Attraction'
- By: Esther Hicks, Jerry Hicks
- Narrated by: Jerry Hicks
- Length: 3 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 508
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Performance4.5 out of 5 stars 410
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Story5 out of 5 stars 403
This unabridged audiobook offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings - deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon. There's something in Sara for any child, adult, or teen pursuing joy and meaning...and searching for answers about life, death, and the desires of the heart.
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5 out of 5 stars
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Greatly Improve Life
- By Chris Boyett on 03-04-10
By: Esther Hicks, and others
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Way of the Peaceful Warrior
- A Book That Changes Lives
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 3,746
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Performance4.5 out of 5 stars 3,056
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Story4.5 out of 5 stars 3,055
This audio edition of the international best seller Way of the Peaceful Warrior is based on the story of Dan Millman, a world-class gymnast who has it all, but is troubled by a vague sense of dissatisfaction with his everyday life. He meets an eccentric old mentor named Socrates, who sets him on a spiritual odyssey that will ultimately deliver or destroy him. Along the way Dan encounters realms of light and darkness, of romance and magic, as he learns what it means to live as a peaceful warrior.
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5 out of 5 stars
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My Favorite Audiobook
- By Knucks on 01-06-10
By: Dan Millman
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The Book of Help
- A Memoir in Remedies
- By: Megan Griswold
- Narrated by: Megan Griswold
- Length: 11 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 287
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Performance4.5 out of 5 stars 252
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Story4.5 out of 5 stars 252
A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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5 out of 5 stars
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Mr. Toad's Wild Ride has some serious competition!
- By Elisa R. Goodman on 02-15-19
By: Megan Griswold
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- By: Lewis Richmond
- Narrated by: Fred Sullivan
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 215
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Performance4.5 out of 5 stars 185
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Story4.5 out of 5 stars 184
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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5 out of 5 stars
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Aging as a Spiritual Practice ensures a life fulfilled.
- By Rizalina C. Galicinao on 06-18-17
By: Lewis Richmond
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Wildflower
- By: Drew Barrymore
- Narrated by: Drew Barrymore
- Length: 7 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 5,549
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Performance4.5 out of 5 stars 4,961
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Story4.5 out of 5 stars 4,931
Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today.
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4 out of 5 stars
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Hold the shrieking !
- By Dawne on 11-27-15
By: Drew Barrymore
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Not Fade Away
- A Memoir of Senses Lost and Found
- By: Rebecca Alexander, Sascha Alper
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 51
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Performance4.5 out of 5 stars 44
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Story4.5 out of 5 stars 44
Thirty-four-year-old Rebecca Alexander is a psychotherapist, a spin instructor, a volunteer, and an athlete. She is also almost completely blind, with significantly deteriorated hearing. Not Fade Away is a deeply moving exploration of the obstacles we all face-physical, psychological, and philosophical. Rebecca's story is an exquisite reminder to live each day to its fullest.
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4 out of 5 stars
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Loved this!
- By Daryl on 11-24-14
By: Rebecca Alexander, and others
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The Sacred Science
- An Ancient Healing Path for the Modern World
- By: Nick Polizzi
- Narrated by: Nick Polizzi
- Length: 7 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 151
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Performance5 out of 5 stars 137
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Story5 out of 5 stars 137
In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rain forest to put the mysterious medicines of native shamans to the test. The healing journey that unfolded would change their lives - and his own - forever. In The Sacred Science, we join Nick as he explores these primordial traditions and learns firsthand what it takes to truly heal ourselves of physical disease, emotional trauma, and the sense of "lostness" that so many of us feel in these modern times.
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5 out of 5 stars
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Take this journey it’s unlike anything else
- By Mia on 04-05-18
By: Nick Polizzi