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Bedtime Stories for Stressed Out Adults
- Narrated by: Joan Walker, Jonathan Keeble
- Length: 7 hrs and 6 mins
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Publisher's summary
Picked for World Book Night 2020.
The perfect listen to calm your mind in times of stress.
As recommended by RED magazine.
Introduced by Lucy Mangan.
Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep.
This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep.
A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away.
From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep.
So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.
Critic reviews
"Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts." (The Simple Things magazine)
"Dreamy." (Stylist)
"Calm and restore an anxious mind before sleep...the most beautiful book that will, without a doubt, put you in the mood for some zzzzzs." (The Sun)
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Sleep. On one hand, it’s about eight hours between you and all of the goals you need to accomplish, which can feel like a bit of a bummer. But on the other, you need sleep to be well-rested and clearheaded enough to achieve those goals. Verdict? Sleep wins. Ranging from audiobooks on the science of sleep and meditation to calming bedtime listens to lull you into slumber, these selections will help you find a new nighttime routine.
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- Unabridged
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
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Not very good stories.
- By Michael wisseman on 02-13-24
By: Charlotte Piper
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- By: Mindfulness Mastery
- Narrated by: Eric LaCord
- Length: 2 hrs
- Unabridged
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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not soothing
- By Keepin it 100 on 01-13-22
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 2 mins
- Unabridged
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
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calming effect
- By Marta Negron on 11-09-23
By: Charlotte Piper
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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It’s time for a bedtime story! Who said that bedtime stories are just for kids? There’s a reason psychologists and child experts suggest reading a bedtime story to your kid. Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep. Are you too old to jump into your parents’ bed and ask them to read you a bedtime story? No problem! Introducing The Bedtime Stories For Stressed Adults: Sleep Meditation Stories to Melt Stress & Fall Asleep Fast Every Night!
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Cuentos de buenas noches para adultos estresados [Bedtime Stories for Stressed Adults]
- By: Lucy Mangan, Varios autores
- Narrated by: Mercè Montalà, Raúl Llorens
- Length: 8 hrs and 16 mins
- Unabridged
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Acurrúcate y redescubre la alegría de sumergirte en un libro, de pasar sin darte cuenta de la realidad a la imaginación. Con esta colección de cuentos y poemas, tan breves como amenos, lograrás alejarte de las preocupaciones cotidianas y viajarás a otros mundos.
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Nada que ver para dormir
- By Daniela Saenz on 02-21-23
By: Lucy Mangan, and others
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Bedtime Stories for Stressed Out Adults
- 100+ Relaxing Stories to Dramatically Reduce Stress, Anxiety and Insomnia - Includes 5 Guided Meditations to Fall Asleep Fast
- By: Center for Sleep Disorder
- Narrated by: Bonnie Rogers
- Length: 20 hrs and 12 mins
- Unabridged
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As you grew up, you probably stopped asking for these nightly story sessions. You saw it as corny, childish, or you just didn’t have the time. But what if a bedtime story’s effectiveness goes beyond childhood? It turns out adults can still benefit, too! Whether you’re stressed or simply trying to get in that sleepy mood, listening to bedtime stories is an effective way of getting yourself ready for sleeping. The best part is you don’t even have to read them! Audiobooks, and most recently, podcasts, give you the power to choose when and where you want to enjoy them.
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Buyer beware! fake 5 star reviews!
- By Amazon Customer on 04-12-23
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Bible Bedtime Stories for Stressed Out Adults
- Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
- By: Mike Gabe
- Narrated by: A. Sokol
- Length: 20 hrs and 33 mins
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Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of. I'm glad you're here. Because I'm going to point you to your answer: Jesus. Learn to use God's word to help you!
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Not actual stories
- By JENNIFER on 06-01-22
By: Mike Gabe
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Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway
- Bedtime Stories for Adults, Book 1
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 28 mins
- Unabridged
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Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia. It will help to reduce your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Give it a go for your upcoming nights!
- By JamalJuhas on 07-25-21
By: Dreamland
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Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- By: Amir Buddington
- Narrated by: Karen Nelson Bell
- Length: 3 hrs and 3 mins
- Unabridged
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Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.
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Rip off
- By Adam Green on 11-25-22
By: Amir Buddington
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Unabridged
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As a child growing up in a family of cantadoras (keepers of the old stories) Clarissa Pinkola Estes learned first hand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep.
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Wonderful. Except Audible ruins it.
- By Martinez on 07-17-19
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- By: Nathaniel Morgan
- Narrated by: Charles Featherstone
- Length: 11 hrs and 34 mins
- Unabridged
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Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder. The narrations are designed to calm your mind, with a pacing and rhythm conducive to relaxation and sleep.
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Absolutely loved this book!
- By Andres on 04-03-24
By: Nathaniel Morgan
What listeners say about Bedtime Stories for Stressed Out Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Helena
- 07-08-21
not for stressed out adults
it sucks to listen to something that doesnt actually help me distress. im stressed
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4 people found this helpful
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- Frugalnotfrumpy
- 09-15-21
Skip the Intro
This is a good collection of classic stories but the introduction is terrible. It has the opportunity to be good as it starts off talking about how peacefully children sleep but then it talks about all the reasons you can't sleep, which only serves to remind you of why you can't sleep. Skip it and head to the stories themselves and you'll be out before you can say Wikem, Blinkem and Nod.
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2 people found this helpful
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- CAM
- 05-30-19
Helps me to unwind.
Need to have more stories. Would love to have another book or suggestion of the same type I could download.
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1 person found this helpful
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- Anonymous User
- 04-05-23
I'm more stressed after listening
I was really excited for this title and I had high hopes, but I couldn't make it past a few stories.
The stories themselves are good, but not for bedtime. The delivery pace and tone isn't calming. It left me more stressed than when I began playing the title
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- Heather Graves - Anderson
- 08-03-20
boring
boring
it was not my type of book. not a very good read. pass on this
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3 people found this helpful
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- Pamela
- 05-10-21
not the bedtime stories I was expecting.
struggled to get thru chapter 1. the British accent kind of gets in the way.
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1 person found this helpful
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- Ole Gore
- 08-16-21
was not theilled
I was not thrilled with this work I found it dry and hard to fallow
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- Susan P.
- 09-22-21
Love it
This is a fun little audiobook to just forget and relax when the time comes to go to bed. Makes me smile and just drift off to sleep. One of my favorites so far!
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1 person found this helpful
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- Meghan Nicole Layfield
- 12-14-23
Thought this was meant to help de-stress stressed out adults before bed…
This book actually ratcheted up my cortisol levels before bed- every story was about something stressful. Kept me up at night.
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- Christopher Matthue Smith
- 01-30-24
Jarring
These were not recorded with bedtime in mind. The volume and tone I consistency was jarring, and not soothing.
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