An Inflammation Nation

The Definitive 10-Step Guide to Preventing and Treating All Diseases Through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories
Narrated by: W. Riley Wilson III
Length: 13 hrs and 56 mins
1.3 out of 5 stars (3 ratings)

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Publisher's Summary

Changing your health and eating habits to restore and maintain your health can be challenging. But compared to surgery or extensive drug regimens with debilitating side effects, the effort is decidedly worth it.

Here to make things a bit easier, Dr. Sunil Pai presents a 10-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories. With extensive information on the production of food, pharmaceuticals, and dietary supplements, this remarkable resource pulls back the veil on what’s "really" in the foods and products you consume daily - and how they’re affecting your health.

All too often, conventional health care simply manages diseases rather than actually resolving them. By understanding that inflammation is the underlying trigger mechanism to all ailments, you can learn to prevent, reverse, and treat most chronic illnesses - including cancer - by applying integrative medicine’s natural, evidence-based solutions.

Informative, educational, and enlightening, this book will help you understand the truth and motivate you to start taking back your health!

In this ultimate 10-step guide and remarkable resource, you will learn:

  • Why inflammation is the common link to all diseases, including cancer 
  • The life-extending benefits of an anti-inflammatory diet
  • How to reduce inflammation (and stress) naturally and effectively
  • The life-threatening "black box" dangers of NSAIDs
  • How hidden food sensitivities can torpedo even the healthiest diet
  • How to strengthen your immune system with a healthy gut microbiome
  • How to tell the difference between high quality and dangerous supplements
©2016 Sunil Pai (P)2018 Sunil Pai

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  • SJ
  • 11-16-18

Mostly just trying to sell products

This book was pretty disappointing. The author spends more than half of the book trying to sell his products. There are very few scientific claims that are properly referenced to quality peer reviewed studies. Some claims have been debunked and he’s still repeating them as fact. I’ll be returning this book.

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Sales Job

The book does have some good information in it. But basically it is selling you products.

1 person found this helpful

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Selling & infomercial

This was horrible book to say the least. To listen to this book was like really! I felt I’ve been tortured by the author to listen to all his infomercial and advertisement of the few items and herbal supplements and etc. whatever that he is actually invested in and he makes money out of this. It would’ve been much much better if the book title or the name of the book laws infomercial about the best supplements in the world in my opinion I mean by my opinion the opinion of the author.