Breasts: The Owner's Manual

Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes

De: Kristi Funk, Sheryl Crow - introduction

Narrado por: Jaimee Paul

A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments.

Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false?

Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer.

This book will help you:

• Learn the breast-health basics that every woman should know
• Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research
• Understand the controllable and uncontrollable risk factors for breast cancer
• Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer

There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts.

Praise for Breasts: The Owner’s Manual:

“Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show

“Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center

“Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America

Reseñas de la Crítica

From Publishers Weekly - Breast cancer surgeon Funk offers a comprehensive and empowering approach to breast care and breast cancer in this well-written manual. Although Funk (who performed actress Angelina Jolie's widely publicized double prophylactic mastectomy) spends a good portion of the book on breast cancer diagnosis and treatment, she also provides a wealth of tips on how women can decrease their risk of developing the disease. The extensive research she shares can be overwhelming, but she lightens things up with jocular comments and blunt asides (quit smoking now, she advises, or you will look 'ugly at your own funeral'). While her subject is weighty, Funk's voice is empowering and inspirational: she urges women to make lifestyle choices that will improve their odds for not getting breast cancer, including cutting out or limiting meat in favor of a plant-based diet. Though she produces numbers showing breast cancer on the rise worldwide, Funk asserts her goal is not to 'scare' but to 'incentivize' readers. This information-packed manual will be of value to women of all ages and all stages of life, and certainly to those who have been touched by breast cancer. (May) Reviewed on 03/16/2018 | Release date: 05/01/2018 |Details and amp; Permalink

The 1 book needed by all women

This book Cuts through the chatter and clutter on this topic. The information we need is here, in this thorough book.

Awesome book

I wish I had this book prior to my treatment it would have alleviated a lot of my anxiety

Very good book

Especially as a recently diagnosed patient. The narrator is a little breathy sometimes but enthusiastic which keeps it rolling. Take notes, bookmark, highlight because there is plenty that will speak to you within these writings.

Amazingly informative and impactful study based guide

This book does not leave anything untouched. Done in a perfect blend of information and statistical evidence. It’s narrated with a pleasant, clear voice and lighthearted delivery. A must read for all women.

Wish I had and knew of all this before

This book has really helped me learned more of my new me. Having be diagnosed with breast cancer one year ago, would go yearly for my mammogram went in thinking ohh well here I go again to get my boobs squezed for my yearly test. Test came back positive on one breast, next I was told there was more, ending up having a DMX ending with radiation. This has been overwhelmingly dramatic for me not knowing how and why this happened. Reading this book i learned a lot and even things I wish I knew before. Today being cancer free I am thankful but more thankful for this book the news and reassurance to know I am not in this alone brings great relief. Ladies we are not to assume it wont happen to us but we can take care it doesnt and if you read this book you will learn. Pink Sisters we love you all. Thank you Dr. Kristi Funk