
What When Wine
Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $21.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Melanie Avalon
-
Emily Woo Zeller
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jump-start plan including 50 delicious paleo-friendly, gluten-free recipes by chef Ariane Resnick.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Melanie Avalon (P)2018 TantorListeners also enjoyed...




















Informative
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Melanie is Awesome and Wants to Help Others
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Informative with a lot of #FLUFF
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
SUPERB!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Very good research, great writing and great narration. I could almost hear Melanie herself.
Can’t wait to listen again
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
She knows that there are so many different eating styles and gives you information pertaining to your plan, whether it is paleo, vegan or high carb.
I do wish Melanie read the entire book herself, it was hard listening to the second reader knowing that it was Melanie's words.
Answers to all of your IF questions!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Decent
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Love the recipes!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Kitty Peterson
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
In the top 3 of the 40 diet books I've read
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.