-
The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrado por: Gill Mills
- Duración: 3 h y 25 m
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This amazing two-book bundle will help you achieve your weight loss and strength training goals! Burn Fat includes the following audiobooks: Intermittent Fasting and Strength Training. The first audiobook will teach you what intermittent fasting is and how to develop discipline with your eating habits so that you can lose weight and keep it off permanently. The second audiobook will teach you how to go from a beginner to an advanced strength training athlete.
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FIND YOUR PDF!
- De Britt en 02-07-18
De: Mark Sisson
Resumen del Editor
Do you wish to slim down and burn fat as a meat lover?
Keep reading...
In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary.
The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
This zero-carb meal plan in this audiobook contains everything you need to get going with the Carnivore Diet. No matter where you choose to begin, you're on your way to success with the Carnivore Diet while discovering how to prepare offal like heart, liver, and tongue; meal prepping so that you don't have to make a mess of your kitchen every meal, and seeing the nutrient values in each meal at a glimpse with the easy-to-read nutrition facts.
In this highly educative audiobook, you will learn the following:
- What the Carnivore diet entails.
- What you need to eat and what you should avoid.
- How the Carnivore diet works
- Who the Carnivore diet is best suited for and reasons
- Why the Carnivore Diet s different from Keto and Paleo Diet.
- Other important information about the Carnivore diet
- Bonus: New Easy Keto Meat Recipes
Are you ready to enjoy the amazing benefits as contained in this audiobook?
Don’t wait anymore!
Get started right away by getting this audiobook now!
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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De: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
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- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
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- Narrado por: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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The Carnivore Code
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In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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Where is the often referenced accompanying PDF
- De SCOTT MICHAEL GELB en 08-26-20
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The Carnivore Diet
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The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.
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Its a great book for a carnivore diet.
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Carnivore Cure
- Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
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Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing Carnivore Cure.
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Amazing!
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The Carnivore Diet Code
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The carnivore diet isn’t a fad either, as studies have shown. Doctors and dietitians are prescribing it constantly and people are coming back to it because it’s a natural way of eating that's delicious, effective, and healing. After trying it for a week, most readers can't imagine eating any other way. Even if you failed any other diet in your life, or haven’t started a diet before, the simplicity and effectiveness of the carnivore diet is why more and more people are getting the results they always wanted. Will you be one of them?
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I love this book
- De John Landon en 06-24-20
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Kicking Ass After 50
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Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
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Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
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The Carnivore Diet: Meal Plans and Recipe Cookbook
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The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it, in addition to its extreme positive nutritional and metabolic effects, making this an incredibly effective diet that is very easy to follow. The Carnivore Diet: Meal Plans and Recipe Cookbook will cover the basics of the diet, how to do it and why it works.
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is this written by AI?
- De Nikol Mitchell en 02-24-24
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
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- Narrado por: Paul Saladino MD
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Historia
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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Where is the often referenced accompanying PDF
- De SCOTT MICHAEL GELB en 08-26-20
De: Paul Saladino MD
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The Carnivore Diet
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- De: Michael D. Kaiser
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The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.
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Its a great book for a carnivore diet.
- De Dougherty en 11-03-19
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Carnivore Cure
- Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
- De: Judy Cho
- Narrado por: Judy Cho
- Duración: 11 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing Carnivore Cure.
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Amazing!
- De Ashley Beaty en 05-24-21
De: Judy Cho
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The Carnivore Diet Code
- Say Goodbye To Cravings And Inflammations And Initiate Extreme Weight Loss For Resting Your Metabolism
- De: Stefan Baker
- Narrado por: Cliff Weldon, Kevin Wagner
- Duración: 3 h y 31 m
- Versión completa
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General
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Narración:
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The carnivore diet isn’t a fad either, as studies have shown. Doctors and dietitians are prescribing it constantly and people are coming back to it because it’s a natural way of eating that's delicious, effective, and healing. After trying it for a week, most readers can't imagine eating any other way. Even if you failed any other diet in your life, or haven’t started a diet before, the simplicity and effectiveness of the carnivore diet is why more and more people are getting the results they always wanted. Will you be one of them?
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I love this book
- De John Landon en 06-24-20
De: Stefan Baker
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Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- De: Ken Berry, Zane Griggs
- Narrado por: Ken Berry, Zane Griggs
- Duración: 4 h y 35 m
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Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
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Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
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- Narrado por: Shane Norwood
- Duración: 3 h y 9 m
- Versión completa
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General
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Narración:
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Historia
The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it, in addition to its extreme positive nutritional and metabolic effects, making this an incredibly effective diet that is very easy to follow. The Carnivore Diet: Meal Plans and Recipe Cookbook will cover the basics of the diet, how to do it and why it works.
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is this written by AI?
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Lo que los oyentes dicen sobre The Carnivore Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Janet Ramirez
- 03-18-20
I want to dive in depth for better understanding!
I haven’t about wrapped up the book but it’s super instructive. I’m a nurture and since the starting of my ketogenic way of life my body instructed me things that debunked what I learned in Nursing school. I chosen to undertake a keto carnivore for the month of Walk but truly needed formulas for carnivore dessert. I knew Michelle composed books with depth so I requested to urge a genuine understanding of what’s behind the carnivore way of life.
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esto le resultó útil a 8 personas
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- Andrew Cox
- 03-18-20
All Are Easy To Prepare And Serve.
Being a nurture, I like to be educated on different diets and have attempted some of them myself. Of course, I looked up the diary articles sited and investigate through those as well. I like that Michelle isn't fair gushing off her supposition of what she considers individuals ought to eat. She gives peer-reviewed logical prove to back up their book. This clarify in a way that's nearly conversational and make it simple to take after.
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esto le resultó útil a 12 personas
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- Byrne
- 03-18-20
I enjoyed listening to these books.
I enjoyed listening to these books. Not too science - there are plenty of other sources for that - but good practical observations and recommendations. It's interesting to participate in her journey and to see how she's adapted.
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- Patricia
- 03-18-20
In this audio book help your life daily
Burn fat, feel incredible, boost your energy, How is this possible by just eating meat? Find out more in this audio book.
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- Lewis Jones
- 03-18-20
Thank You, Michelle For Your Guidance!
There are supper plans to supply direction based on objectives (fat burning, weight misfortune). For those critiquing this way of eating, that's a broader talk about and this book makes a solid case for the Carnivore way of eating. As somebody with weight misfortune issues, this way of eating is where I discover alleviation. By chance, I ate as a vegetarian for nearly a decade and I would never go back. Grains, vegetables, sugar and numerous vegetables make me sick. We purchase neighborhood, grass nourished, economical meat, pork and chicken. Best dietary alter I’ve ever made.
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esto le resultó útil a 6 personas
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- Evelyn Barnes
- 03-19-20
Another great book from the Michelle!
I gotten the Carnivore Cookbook nowadays. It is exceptionally well outlined and simple to get it. The formulas are past my desires! I am energized to memorize more almost the science behind the Carnivore way of life and plan all the scrumptious meats in all distinctive ways!
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esto le resultó útil a 1 persona
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- Roberts
- 03-18-20
I am really impressed with this book.
I am really impressed with this book. I listen to it in one night, and it answered all my questions about eating a carnivore diet. There were so many resources to learn about that I had not even considered.
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- Ray
- 03-19-20
This guide is for anyone who wants to lose weight
This guide is for anyone who wants to lose weight while enjoying their dinner. A lot of useful information about the carnivore diet.
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- Kathryn
- 03-18-20
Helps me to choose carnivore-WHY & HOW.
In spite of the fact that this book starts with a bunch of suppositions almost advancement, it rapidly bounced into more strong science around why people aren't outlined to eat tons of plant matter. The creators at that point clarify the science behind why it's so simple to free weight whereas eating carnivore, and how numerous individuals who are battling with well-being issues such as in a and immune system disarranges discover recuperating through carnivorous eating.
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esto le resultó útil a 11 personas
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- Isabella
- 03-18-20
You'll get all clench for your carnivore diet plan
This book have exceptionally clear point by point data on 4 diverse levels of Carnivore. Clarifies the Science behind Carnivore eat less. List different cooking strategies, smoking, moderate cooker, braising, stove-top & sousvide. Executing Carnivore into your day by day living, Counting macro-nutrients, formulas, Sauces, feast plans as well as an allergen record for dairy & eggs, with Data on vitamin & mineral supplements. She moreover features a web page and recordings to look extra accommodating data.
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esto le resultó útil a 10 personas