The Alzheimer's Solution

A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

De: Dean Sherzai, Ayesha Sherzai

Narrado por: Kaleo Griffith

A revolutionary, proven program to prevent Alzheimer’s disease and reverse the symptoms of cognitive decline, from two award-winning neurologists—the co-directors of the Alzheimer’s Prevention Program at Cedars-Sinai Medical Center in Los Angeles, California.

Alzheimer’s disease is devastating, and increasingly widespread. More than forty-seven million people are living with Alzheimer’s worldwide. Ten percent of adults over the age of sixty-five will develop some form of dementia, and doctors predict more than half of adults will be diagnosed with the disease by age eighty-five. Despite the terrifying statistics, the truth is ninety percent of Alzheimer’s cases are preventable through lifestyle factors.

Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai—neurologists, researchers, and co-directors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles—have uncovered the key lifestyle components contributing to this worldwide epidemic. They’ve also developed a solution—The Alzheimer’s Prevention Program—to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.

The human brain is a living universe that responds to what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. This much-needed, revolutionary book shows you how to live in a way that promotes the health of your brain and your body and add vibrant years to your life. With The Alzheimer’s Solution, the future of your cognitive health is now within your control.

very informative and interesting. I will share all

very informative and interesting. I will share with my friends for sure!!!!!! thanks for sharing

Helpful

helpful advice on avoiding the 6th leading cause of death. Enjoy your later years fully aware and independent

Not Bad

Information is a little out of date. However, the direction is correct. Emphasizing lifestyle changes clearly helpful. It was not difficult to understand, and covered the basics. I question the emphasis on plant-based diet.

A must it is shocking

Except that the narrator can’t always pronounce Alzheimer’s correctly the book is excellent and everyone should listen before it is too late to prevent the disease. Awesome

A wealth of information

So happy to have found this book. My mother has Alzheimer’s and I found that I have the APO e4 gene. Add that I’m a woman and I am looking for anything I can do to change my chances of getting Alzheimer’s. I’m very thankful to have this information and will try to implement as many of these ideas as I can. I’ve asked mom if she would change her diet which is full of sugar but she said if I took it from her she would just hide it. I bought her a recumbent bike but she won’t use it. So I don’t believe I can change her life’s course. But I will try to change mine