Rewire Your Brain

Change Your Approach to Life. A Bold Recovery Guide to Save Your Anxious Mind from Addiction. The Power of the Affirmations That Will Change Your Bad Habits

De: Jacob King

Narrado por: Gary Crane PicturesForYourEars

Duración: 3 h y 12 m

Resumen del Editor

The emotions you feel daily can be so strong as to shake your mind, and so devious as to reprogram your subconscious, without you doing anything, without giving you the opportunity to notice anything.

I'm sure that you've been facing negative events several times and that these events have subsequently been linked to other negative events, generating in you a certain sense of despair, anxiety, fear, helplessness.

These feelings are rooted in you without you being able to do anything and you find yourself at the mercy of emotions that you might not want to have. It is done at a subconscious level, you don't have to think about what to feel, you just do it.

This guide has been written to help you transform your life by rewiring your brain. To see the positive in life by changing the way you think, the way you react to situations, and even your general way of life. Positive affirmations included in this guide will also help you to be a better person each day. By changing your mindset using effective affirmations, you'll notice positive changes starting to take place in your life in as early as day one!

Here is a summary of what this audiobook entails:

• Change is possible, embrace change
• Retune your life by changing bad habits and bad actions
• Create an inspiring space by cutting down on clutter
• Have vision by using imagery and imagination
• Reconstruct your attitude towards things, people and life
• Appreciate nature
• Beat that unending procrastination
• The power of positive affirmation

©2019 Jacob King (P)2019 Jacob King

Very good, most of it was for me.

As title says, and I think this is good for anyone seeking positive change in their life. The first 3/4 was awesome, and so was the last 1/4 but I am not as keen on hypno therapy type things but even with that I still enjoyed that last portion of the book. Will listen again!

Excellent Resource

This is one of my go to resources for my speech coaching business. I especially like the FEED method. I highly recommend it. I loved this book from the first moment i started listening it. i has helped me my brain and my life from a different perspective.

Excellent

This guy really knows his stuff. This is the second book I've finished from him and I am in constant amazement at how simple it is to turn around one's life yet we always seem too busy. I love this!

Liked insights on sleep

Liked insights on sleep. I listen entire book a long time ago so I can't remember everything, but I found it interesting enough to finish which says a lot coming from me since my concentration is compromised from medical condition. Insomnia!

Fabulous book

Lots of good information on how the brain functions, the role of diet, etc. This book is more than merely a how to book on creating new and good habits. The author explains neural functions and interactions that generate, process, and expedite thoughts. The book is engagingly written, in an approachable style, with wonderful stories illustrating these concepts. There is enough detail to help thoroughly ground the concepts, without using heavily technical language. Excellent book!

Recommended

I've listen to it on audible. The narration is good to listen to. The information is very good and presented well.

Recommended

This book has opened my eyes and forced me to repeatedly re-evaluate my basic assumptions about how my personality developed. I have listened repeatedly to the first four chapters, and each time I am rewarded with a new insight. Powerful and sometimes painful... But always helpful in the end.

Excellent

Great insights into all kinds of behaviors . It is helpful to understand your struggles and of those who you interact with on a daily basis. Well written. I will use it as a reference book.

Better

This book benfitted me so much. In the past few months I was looking for a way to become better, but i felt there are barriers holding me back. Therefore, reading this book helped me to do the changes I need to do, gave me the knowledge combined with well to become better

Good addition to your cognitive library

I had a friend whose brain stopped working properly. He lost the power of speech though he could obviously think. This book is unbelievable. I would recommend it to everyone and anyone. It came highly recommended from a family friend and it certainly didn't disappoint.