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Mastering ADHD: A Guide tо Mаѕtеr ADHD and Оvеrсоmе Diѕtrасtiоnѕ fоr Adultѕ and Kids
- Narrado por: Eric LaCord
- Duración: 1 h y 10 m
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Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder that includes symptoms such as inattentiveness, hyperactivity, and impulsiveness. ADHD is really harmful because it prevents a person from living a better life. In this audiobook I will tell you some of the effective ways with which you can easily master ADHD.
In this audiobook you will get to know:
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- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Lo que los oyentes dicen sobre Mastering ADHD: A Guide tо Mаѕtеr ADHD and Оvеrсоmе Diѕtrасtiоnѕ fоr Adultѕ and Kids
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Richard
- 02-15-19
does what it's intended to do
Amazing, and super easy to listen. Holds your interest, and in my opinion does what it's intended to do
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esto le resultó útil a 7 personas
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- Hailey
- 02-13-19
pleasant
Appreciate the quality of the information and the affirmations, this audiobook is pleasant to listen to
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esto le resultó útil a 2 personas
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- Kelly Klien
- 02-12-19
good resource
Adult ADHD can be so frustrating when starting your life so its good to have a good resource.
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- Gary
- 02-15-19
Master ADHD
Great audiobook to listen for people struggling with ADHD but want to improve and learn how to master ADHD
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esto le resultó útil a 8 personas
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- Damien J. Garcia
- 02-15-19
huge eye opener about ADHD
I was recommended this audiobook and let me tell you it was a huge eye opener about ADHD
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esto le resultó útil a 7 personas
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- Mary D. Engel
- 02-15-19
Good one
Some self-help books are not good; however, this book is certainly good and helpful. .
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esto le resultó útil a 7 personas
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- Donna J. Bowen
- 02-13-19
A great motivator for the people with ADHD
I loved this audio book. I have listened it three times. A great motivator for the people with ADHD
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- Annette D. Best
- 02-16-19
Overall a simple but interesting audio book
Overall a simple but interesting book. The writing is simple and easy going however the content in itself is useful and quite easy to grasp.
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esto le resultó útil a 8 personas
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- Rowan
- 02-13-19
Helpful
At first I wasn't sure if this would be helpful or not but I must say that this turned out to be a good one
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- Howard
- 02-15-19
Straight forward
This is a great learning tool and a pleasure to listen. Buy it. Thank me later for nudging you to do so.
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esto le resultó útil a 7 personas