The Disorganized Mind

Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

De: Nancy A. Ratey, John Ratey MD - foreword

Narrado por: Virginia Wolf

For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult:

• "Where did the time go?"
• "I'll do it later, I always work better under pressure anyway."
• "I'll just check my email one more time before the meeting...."
• "I'll pay the bills tomorrow - that will give me time to find them."

Professional ADHD coach and expert Nancy Ratey helps listeners better understand why their ADHD is getting in their way and what they can do about it.

©2008 Nancy A. Ratey; foreword copyright 2008 by John J. Ratey, MD; afterword copyright 2008 by Sam Goldstein, PhD (P)2017 Tantor

Reseñas de la Crítica

"Ratey has produced a valuable resource for people addressing the daily challenges caused by the neurobiological condition of Attention Deficit Hyperactivity Disorder." ( Library Journal)

helpful

helps people like me with adult ADHD, and will help all understand more about it.

Great read for newly diagnosed adult with ADD

Gave excellent insight for me - an adult just diagnosed with ADD. Helped me Identify areas that I should focus on and what strategies I might use to help me in my day-to-day life.

Helpful tips

This has been one of the most helpful books I’ve listened to (and I’ve listened to a lot of adhd books since getting diagnosed a few months ago) Practical tips that I can implement now to help me in my life.

explains adhd/add perfectly

i loved it after the few first chapters due to boring me lol adhd lol HOWEVER after she gets into personal stories and helpful tips/homework lol its wonderful. thank you!!

very clear and practical for add'rs.

add friendly. followable. and understandable. the whole book was read by a female, even the parts by John.