Top Health & Wellness Audiobooks

The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.

Angela Duckworth shows parents, educators, students, and businesspeople - both seasoned and new - that the secret to outstanding achievement is not talent but a focused persistence called "grit"....

101 Essays That Will Change the Way You Think is a collection of author Brianna Wiest's most beloved pieces of writing.

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart....

This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.

Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

This parenting classic on one of the most disturbing and misunderstood trends of our time—peers replacing parents in the lives of children—is now more relevant than ever. The latest edition includes new material on how social media and video game culture are affecting our children.

In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack....

Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....

A must-have resource for anyone who lives or works with young kids....

One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed....

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity....

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

From the bestselling author of The Bomber Mafia: discover Malcolm Gladwell's breakthrough debut and explore the science behind viral trends in business, marketing, and human behavior.

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....