Showing results by narrator "Brian Nishii"

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

The classic samurai novel about the real exploits of the most famous swordsman. Miyamoto Musashi becomes a reluctant hero to a host of people whose lives he has touched and by whom he has been touched. Inevitably, he has to pit his skill against the naked blade of his greatest rival.

Set in a remote fishing village in Japan, The Sound of Waves is a timeless story of first love. A young fisherman is entranced at the sight of the beautiful daughter of the wealthiest man in the village. They fall in love, but must then endure the calumny and gossip of the villagers.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

Half-Korean, half-Japanese, Masaji Ishikawa has spent his whole life feeling like a man without a country. This feeling only deepened when his family moved from Japan to North Korea when Ishikawa was just 13 years old. His father, himself a Korean national, was lured to the new Communist country by false promises of abundant work and a higher station in society. In this memoir translated from the original Japanese, Ishikawa candidly recounts his tumultuous upbringing and the brutal 36 years he spent living under a crushing totalitarian regime.

Inspired as a boy by the multiple meanings to be found for a single word in the dictionary, Kohei Araki is devoted to the notion that a dictionary is a boat to carry us across the sea of words. But after thirty-seven years creating them at Gembu Books, it's time for him to retire and find his replacement. He discovers a kindred spirit in Mitsuya Majime - a young, disheveled square peg with a penchant for collecting antiquarian books and a background in linguistics - whom he swipes from his company's sales department.

This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.

A band of savage 13-year-old boys reject the adult world as illusory, hypocritical, and sentimental, and train themselves in a brutal callousness they call 'objectivity'. When the mother of one of them begins an affair with a ship's officer, he and his friends idealise the man at first; but it is not long before they conclude that he is in fact soft and romantic. They regard this disallusionment as an act of betrayal on his part - and the retribution is deliberate and horrifying.

On the shattered surface of the earth, there is a metropolis that lives amid the garbage thrown down from the inhabitants of a sky city floating above it. Welcome to Iron City. A lonely doctor specializing in cyborg repair, Ido, is doing his best to help the citizens of Iron City. Hugo, a young man surviving on a life of crime, spots the ultimate steal: an object that will unearth secrets from his own past. And Vector, the most powerful businessman in the city, has his sights set on a new technology that will change the future of Iron City forever....

Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of the Warrior), which dictated how samurai were expected to behave, conduct themselves, live, and die.

One thousand years ago, the great Kami Dragon was summoned to grant a single terrible wish - and the land of Iwagoto was plunged into an age of darkness and chaos. Now, for whoever holds the Scroll of a Thousand Prayers, a new wish will be granted. A new age is about to dawn.

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes

Based on manga by Yukito Kishiro, this official audio novelization to the 2018 science-fiction film, Alita: Battle Angel, features a female cyborg rescued from the scrap heap by a scientist in the 26th century.

Training the Samurai Mind gives an insider's view of the samurai world: the moral and psychological development of the warrior, the ethical standards they were meant to uphold, their training in both martial arts and strategy, and the enormous role that the traditions of Shintoism, Buddhism, Confucianism, and Taoism had in influencing samurai ideals.

Spring Snow is set in Tokyo in 1912, when the hermetic world of the ancient aristocracy is being breached for the first time by outsiders -- rich provincial families unburdened by tradition, whose money and vitality make them formidable contenders for social and political power. Among this rising new elite are the ambitious Matsugae, whose son has been raised in a family of the waning aristocracy, the elegant and attenuated Ayakura.

William Gibson's dark visions of computer cowboys, bio-enhanced soldiers of fortune, and hi-tech lowlifes have won unprecedented praise. Included here are some of the most famous short fiction and novellas by the author of Count Zero and Neuromancer.

A hopeless stutterer, taunted by his schoolmates, Mizoguchi feels utterly alone until he becomes an acolyte at a famous temple in Kyoto. But he quickly becomes obsessed with the temple's beauty, and cannot live in peace as long as it exists.

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.

This highly regarded war memoir was a best seller in both Japan and the United States during the 1960s and has long been treasured by historians for its insights into the Japanese side of the surface war in the Pacific. The author was a survivor of more than one hundred sorties against the Allies and was known throughout Japan as the Unsinkable Captain.