Resilience

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  • Disrupting the Game Audiobook By Reggie Fils-Aimé cover art

    • Disrupting the Game

    • From the Bronx to the Top of Nintendo
    • By: Reggie Fils-Aimé
    • Narrated by: Reggie Fils-Aimé
    • Length: 8 hrs and 17 mins
    • Release date: 05-03-22
    • Language: English
    • 4.5 out of 5 stars 773 ratings

    • Reggie Fils-Aimé, retired President and Chief Operating Officer of Nintendo of America Inc., shares leadership lessons and inspiring stories from his unlikely rise to the top....

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  • Resilient Audiobook By Rick Hanson, Forrest Hanson cover art

    • Resilient

    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • By: Rick Hanson, Forrest Hanson
    • Narrated by: Rick Hanson
    • Length: 8 hrs and 12 mins
    • Release date: 03-27-18
    • Language: English
    • 4.5 out of 5 stars 611 ratings

    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

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  • Building a Resilient Life Audiobook By Rebekah Lyons cover art

    • Building a Resilient Life

    • How Adversity Awakens Strength, Hope, and Meaning
    • By: Rebekah Lyons
    • Narrated by: Rebekah Lyons
    • Length: 5 hrs and 18 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 28 ratings

    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

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  • The Resilience Project Audiobook By Hugh van Cuylenburg cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 182 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Trauma-Proofing Your Kids Audiobook By Peter A. Levine, Maggie Kline cover art

    • Trauma-Proofing Your Kids

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 06-08-21
    • Language: English
    • 4 out of 5 stars 18 ratings

    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

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  • The Stress-Proof Brain Audiobook By Melanie Greenberg PhD cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4.5 out of 5 stars 441 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • Resilience Audiobook By Harvard Business Review cover art

    • Resilience

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • Resilient Grieving Audiobook By Lucy Hone PhD, Karen Reivich PhD - foreword cover art

    • Resilient Grieving

    • Finding Strength and Embracing Life After a Loss That Changes Everything
    • By: Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 28 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....

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  • Resilience Audiobook By Steven M. Southwick, Dennis S. Charney cover art

    • Resilience

    • The Science of Mastering Life’s Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney
    • Narrated by: Paul Brion
    • Length: 12 hrs and 32 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....

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  • Building Your Resilience Audiobook By Molly Birkholm, The Great Courses cover art

    • Building Your Resilience

    • Finding Meaning in Adversity
    • By: Molly Birkholm, The Great Courses
    • Narrated by: Molly Birkholm
    • Length: 12 hrs and 43 mins
    • Release date: 05-24-19
    • Language: English
    • 3.5 out of 5 stars 177 ratings

    • Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....

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  • Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline &

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  • Unbreakable Audiobook By Bradley L. Kirkman, Adam Stoverink cover art

    • Unbreakable

    • Building and Leading Resilient Teams
    • By: Bradley L. Kirkman, Adam Stoverink
    • Narrated by: Ian Putnam
    • Length: 7 hrs and 26 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done....

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  • I Beat the Odds Audiobook By Michael Oher cover art

    • I Beat the Odds

    • From Homelessness, to The Blind Side, and Beyond
    • By: Michael Oher
    • Narrated by: Michael Boatman
    • Length: 6 hrs and 15 mins
    • Release date: 02-08-11
    • Language: English
    • 4.5 out of 5 stars 343 ratings
    • The football star made famous in the hit film The Blind Side reflects on how far he has come from the circumstances of his youth....

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  • The Science of Breakable Things Audiobook By Tae Keller cover art

    • The Science of Breakable Things

    • By: Tae Keller
    • Narrated by: Jennifer Kim
    • Length: 5 hrs and 12 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems....

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  • The Resilient Life Audiobook By Dr. Susan Biali Haas MD cover art

    • The Resilient Life

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • By: Dr. Susan Biali Haas MD
    • Narrated by: Laura Jennings
    • Length: 6 hrs and 30 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

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  • The Resilience Plan Audiobook By Marie-Hélène Pelletier PhD MBA cover art

    • The Resilience Plan

    • A Strategic Approach to Optimizing Your Work Performance and Mental Health
    • By: Marie-Hélène Pelletier PhD MBA
    • Narrated by: Marie-Hélène Pelletier PhD MBA
    • Length: 5 hrs and 27 mins
    • Release date: 02-06-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves....

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  • Secrets of Mental Toughness Audiobook By Dan Jacob cover art

    • Secrets of Mental Toughness

    • Mindset Mastery to Become Strongest Man! Change Your Thoughts, Eliminate Negative Thinking & Build Positive Attitude (Mental Training for Strength, Success, Willpower)
    • By: Dan Jacob
    • Narrated by: Russell Newton
    • Length: 3 hrs and 18 mins
    • Release date: 10-23-20
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength, and being emotionally resilient and painstakingly committed....

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  • Building Resilience in Children and Teens, 4th Edition Audiobook By Kenneth R. Ginsburg cover art

    • Building Resilience in Children and Teens, 4th Edition

    • Giving Kids Roots and Wings
    • By: Kenneth R. Ginsburg
    • Narrated by: Miles Meili
    • Length: 15 hrs and 10 mins
    • Release date: 09-01-20
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

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  • Resilient Kids Audiobook By Kathy Koch PhD cover art

    • Resilient Kids

    • Raising Them to Embrace Life with Confidence
    • By: Kathy Koch PhD
    • Narrated by: Jamie Mulholland
    • Length: 3 hrs and 40 mins
    • Release date: 08-12-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • In Resilient Kids, moms and dads will learn the power and purpose of resilience and how to parent so as to make it more likely their children will utilize this character quality....

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