Plant-Based Diet

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Product List
  • Vegan Audiobook By Dan Wilson, Nicole Wilson cover art

    • Vegan

    • The Case for a Whole Food Plant Based Diet
    • By: Dan Wilson, Nicole Wilson
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 17 mins
    • Release date: 06-15-24
    • Language: English
    • Not rated yet
    • In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research ...

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  • Whole Food Plant Based Eating Audiobook By Hughie Parks cover art

    • Whole Food Plant Based Eating

    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • By: Hughie Parks
    • Narrated by: Jeffery Royce
    • Length: 3 hrs and 21 mins
    • Release date: 12-27-21
    • Language: English
    • 5 out of 5 stars 50 ratings

    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

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  • No Meat Required Audiobook By Alicia Kennedy cover art

    • No Meat Required

    • The Cultural History and Culinary Future of Plant-Based Eating
    • By: Alicia Kennedy
    • Narrated by: Stina Nielsen
    • Length: 7 hrs and 10 mins
    • Release date: 08-15-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • No Meat Required is a bestselling culinary and cultural history of plant-based eating in the United States that delves into the subcultures and politics that have defined alternative food—Diet for a Small Planet for a new generation....

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  • Sacred Cow Audiobook By Diana Rodgers RD, Robb Wolf cover art

    • Sacred Cow

    • The Case for (Better) Meat
    • By: Diana Rodgers RD, Robb Wolf
    • Narrated by: Christine Williams
    • Length: 8 hrs and 28 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 863 ratings

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

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  • Barbara O'Neill's Path to Wellness Audiobook By Evelyn Harper, Clara Bennett, Sophie Montgomery cover art

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  • Nutrition for Dummies Audiobook By Carol Ann Rinzler cover art

    • Nutrition for Dummies

    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

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  • Raw Veganism: Fully Explained Audiobook By Stan Shepherd cover art

    • Raw Veganism: Fully Explained

    • How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
    • By: Stan Shepherd
    • Narrated by: Ian Scotto
    • Length: 3 hrs and 54 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....

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  • The Thyroid Reset Diet Audiobook By Dr. Alan Christianson cover art

    • The Thyroid Reset Diet

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings

    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

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  • Dr. Sebi Remedies Audiobook By Alfredo Bowman cover art

    • Dr. Sebi Remedies

    • Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
    • By: Alfredo Bowman
    • Narrated by: Alfredo Bowman
    • Length: 26 mins
    • Release date: 03-03-22
    • Language: English
    • 3 out of 5 stars 6 ratings

    • Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....

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  • Plant-Based Diet for Athletes Audiobook By Jacob Torres cover art

    • Plant-Based Diet for Athletes

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • By: Jacob Torres
    • Narrated by: KC Wayman
    • Length: 4 hrs and 13 mins
    • Release date: 05-14-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

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  • The Science of Nutrition Audiobook By Rhiannon Lambert cover art

    • The Science of Nutrition

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

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  • The Sprout Book Audiobook By Doug Evans cover art

    • The Sprout Book

    • Tap into the Power of the Planet's Most Nutritious Food
    • By: Doug Evans
    • Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
    • Length: 4 hrs and 34 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 78 ratings

    • The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....

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  • Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less Audiobook By Silvia P

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  • Summary: How Not to Die by Michael Greger, MD with Gene Stone Audiobook By Dean Bokhari, FlashBooks cover art

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  • The Healthy Flexitarian Audiobook By Gina Russell Williams MFA cover art

    • The Healthy Flexitarian

    • By: Gina Russell Williams MFA
    • Narrated by: Keyanna Wigglesworth
    • Length: 1 hr and 44 mins
    • Release date: 04-10-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • The flexitarian lifestyle is becoming an increasingly popular way to switch over to a mostly plant-based and whole food diet, while also enjoying meat and other animal products in moderation. It is the best of both worlds....

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  • The 22-Day Revolution Audiobook By Marco Borges cover art

    • The 22-Day Revolution

    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • By: Marco Borges
    • Narrated by: Timothy Andrés Pabon
    • Length: 6 hrs and 14 mins
    • Release date: 04-28-15
    • Language: English
    • 4.5 out of 5 stars 189 ratings
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

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  • Alkaline Herbs Audiobook By Marta Tuchowska cover art

    • Alkaline Herbs

    • Tested Secrets to Creating Super Tasty Alkaline Meals & Incredibly Relaxing Beauty & Wellness Recipes to Help You Revolutionize Your Health (Alkaline Diet, Book 10)
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 47 mins
    • Release date: 08-01-18
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Alkaline Herbs is a simple guide made for alkaline-diet beginners as well as for alkaline veterans who want to take it to the next level with the most effective alkaline superfoods....

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  • Dash Diet Cookbook Audiobook By Mark Arizona cover art

    • Dash Diet Cookbook

    • 22-Day Weight Loss Diet to Lose Weight, 520 Easy Recipes
    • By: Mark Arizona
    • Narrated by: Ted Ryan
    • Length: 3 hrs and 50 mins
    • Release date: 12-30-19
    • Language: English
    • 4 out of 5 stars 5 ratings

    • The DASH diet is one of the most popular and medically supported ways of eating to provide a healthy lifestyle and habits to reduce blood pressure, support weight loss and support your immune system....

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  • Doctor Sebi Audiobook By Lauren Hill cover art

    • Doctor Sebi

    • The Real 7 Days Healing Journey with a Balanced Alkaline Plant-Based Diet. 200 Easy and Tasty Recipes, Approved Food List, Detox Smoothies to Lose Weight and Boost Your Health
    • By: Lauren Hill
    • Narrated by: David Martin
    • Length: 3 hrs and 14 mins
    • Release date: 02-01-21
    • Language: English
    • Not rated yet

    • Are you planning to enter a balanced plant-based diet? Are you looking for healthy and delicious recipes to lose weight? Do you want to detoxify your body and improve your health? If yes, this audio is the best solution for you....

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  • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians Audiobook By Myles Young cover art

    • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians

    • How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
    • By: Myles Young
    • Narrated by: Michael Couvillon
    • Length: 1 hr and 58 mins
    • Release date: 04-28-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed.... 

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