No Meat Required

The Cultural History and Culinary Future of Plant-Based Eating

By: Alicia Kennedy

Narrated by: Stina Nielsen

Length: 7 hrs and 10 mins

Publisher's summary

No Meat Required is a bestselling culinary and cultural history of plant-based eating in the United States that delves into the subcultures and politics that have defined alternative food—Diet for a Small Planet for a new generation

The vegan diet used to be associated only with eccentric hippies and tofu-loving activists who shop at co-ops and live on compounds. We’ve come a long way since then. Now, fine-dining restaurants like Eleven Madison Park cater to chic upscale clientele with a plant-based menu, and Impossible Whoppers are available at Burger King. But can plant-based food keep its historical anti-capitalist energies if it goes mainstream? And does it need to?

In No Meat Required, author Alicia Kennedy chronicles the fascinating history of plant-based eating in the United States, from the early experiments in tempeh production undertaken by the Farm commune in the 70s to the vegan punk cafes and anarchist zines of the 90s to the chefs and food writers seeking to decolonize vegetarian food today.

Many people become vegans because they are concerned about the role capitalist food systems play in climate change, inequality, white supremacy, and environmental and cultural degradation. But a world where Walmart sells frozen vegan pizzas and non-dairy pints of ice cream are available at gas stations – raises distinct questions about the meanings and goals of plant-based eating.

Kennedy—a vegetarian, former vegan, and once-proprietor of a vegan bakery—understands how to present this history with sympathy, knowledge, and humor. No Meat Required brings much-needed depth and context to our understanding of vegan and vegetarian cuisine, and makes a passionate argument for retaining its radical heart.

©2023 Alicia Kennedy (P)2023 Beacon Press

Critic reviews

"Though not a traditional cookbook in any sense of the word, everyone who loves to cook is excited about No Meat Required, food writer Alicia Kennedy’s contribution to the conversation about plant-based eating. In her signature evocative and thoughtful prose, Kennedy asks the reader to join her in questioning meat’s role in our culture.” —Vogue

“One of the pleasures of reading this book is that it prompts us to think about nature’s variety and abundance, and about how that abundance can show up on our plates.” —The Atlantic

“No Meat Required was always going to be a hugely important book, but it didn’t have to be a total pleasure. This is what happens when a writer as curious, compassionate, and truth-seeking as Kennedy goes all out on a subject that she knows matters deeply, to her and to the world.” —Lauren Collins, staff writer, The New Yorker

What Is a Truly Sustainable Diet For Our Planet?

I appreciated the survey of vegan and vegetarian lifestyles in the U.S. over the past 50 to 60 years. Very interesting!

The author’s opposition to industrial agriculture may offend some readers. I do think she comes to a reasonable conclusion by advocating for more use of legumes, grains, and vegetables overall, but not total vegetarianism.

If you have read Diet For A Small Planet, this book will probably interest you.

Loved your work

So fun and full of fun helpful facts to continue further exploration! Thank u from all the animals and people who care about our only home planet eart & choosing health over sickness from hype of processed foods!