Plant-Based Diet

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Product List
  • Raw Veganism: Fully Explained Audiobook By Stan Shepherd cover art

    • Raw Veganism: Fully Explained

    • How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
    • By: Stan Shepherd
    • Narrated by: Ian Scotto
    • Length: 3 hrs and 54 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....

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  • The Omni Diet Audiobook By Tana Amen cover art

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • By: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 07-08-13
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

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  • Vegan for Life Audiobook By Jack Norris, Virginia Messina MPH RD cover art

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • By: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 05-15-20
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

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  • Barbara O'Neill's Path to Wellness Audiobook By Evelyn Harper, Clara Bennett, Sophie Montgomery cover art

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  • Plant Based Diet: The Complete Beginners Plant-Based Diet Guide to a Healthier, Youthful & Slimmer Body for All Ages Audi

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  • Dr. Sebi Remedies Audiobook By Alfredo Bowman cover art

    • Dr. Sebi Remedies

    • Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
    • By: Alfredo Bowman
    • Narrated by: Alfredo Bowman
    • Length: 26 mins
    • Release date: 03-03-22
    • Language: English
    • 3.5 out of 5 stars 5 ratings

    • Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....

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  • Plant-Based Diet for Beginners: 10 Simple & Healthy Plant-Based Recipes Ready in 10 Minutes or Less Audiobook By Silvia P

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  • Nutrition for Dummies Audiobook By Carol Ann Rinzler cover art

    • Nutrition for Dummies

    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

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  • The Plant-Based Baby and Toddler Audiobook By Alexandra Caspero, Whitney English cover art

    • The Plant-Based Baby and Toddler

    • Your Complete Feeding Guide for 6 Months to 3 Years
    • By: Alexandra Caspero, Whitney English
    • Narrated by: Sarah Skaer
    • Length: 8 hrs and 11 mins
    • Release date: 05-18-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits....

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  • Plant-Based High-Protein Cookbook Audiobook By Regina Plan cover art

    • Plant-Based High-Protein Cookbook

    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • By: Regina Plan
    • Narrated by: Angela Bennett
    • Length: 3 hrs and 42 mins
    • Release date: 03-25-20
    • Language: English
    • 5 out of 5 stars 40 ratings

    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

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  • The Science of Nutrition Audiobook By Rhiannon Lambert cover art

    • The Science of Nutrition

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

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  • Sacred Cow Audiobook By Diana Rodgers RD, Robb Wolf cover art

    • Sacred Cow

    • The Case for (Better) Meat
    • By: Diana Rodgers RD, Robb Wolf
    • Narrated by: Christine Williams
    • Length: 8 hrs and 28 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 863 ratings

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

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  • Vegan Protein for Bodybuilders Audiobook By Fitness Research Publishing cover art

    • Vegan Protein for Bodybuilders

    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

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  • Plant-Based Diet Meal Plan Audiobook By Caroline Emilia Law cover art

    • Plant-Based Diet Meal Plan

    • Easy, Healthy and Delicious Plant Based Recipes to Start a Healthy Eating
    • By: Caroline Emilia Law
    • Narrated by: Bob Palmer
    • Length: 2 hrs and 25 mins
    • Release date: 02-26-20
    • Language: English
    • Not rated yet

    • As huge numbers of the population are beginning to understand that meat is not an essential part of healthy eating and, indeed, can sometimes be bad for us in a number of ways, the leaning toward a more plant-based diet is becoming even greater....

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  • The Thyroid Reset Diet Audiobook By Dr. Alan Christianson cover art

    • The Thyroid Reset Diet

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings

    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

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  • The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan Audio

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  • Badass Vegan Audiobook By John W. Lewis, Rachel Holtzman cover art

    • Badass Vegan

    • Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
    • By: John W. Lewis, Rachel Holtzman
    • Narrated by: John W. Lewis
    • Length: 4 hrs and 47 mins
    • Release date: 03-14-23
    • Language: English
    • 5 out of 5 stars 9 ratings

    • As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....

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  • How to Raise a Vegan Baby Audiobook By Catherine D. Barnes cover art

    • How to Raise a Vegan Baby

    • A Complete Guide to Feeding a Plant-Based Diet From 6 Months to 3 Years
    • By: Catherine D. Barnes
    • Narrated by: Mariah Rose
    • Length: 3 hrs and 17 mins
    • Release date: 08-12-21
    • Language: English
    • 4 out of 5 stars 1 rating

    • How to Raise a Vegan Baby: A Complete Guide to Feeding a Plant-Based Diet from 6 Months to 3 Years by Catherine D. Barnes is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere....

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  • Think Like a Vegan Audiobook By Emilia A. Leese, Eva J. Charalambides cover art

    • Think Like a Vegan

    • What Everyone Can Learn from Vegan Ethics
    • By: Emilia A. Leese, Eva J. Charalambides
    • Narrated by: Gina Rogers
    • Length: 5 hrs and 48 mins
    • Release date: 08-10-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Veganism is on the rise. With plant-based foods and cruelty-free products showing no sign of stopping, Think Like a Vegan explores how vegan ethics can be applied to every area of our daily lives....

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  • Alkaline Herbs Audiobook By Marta Tuchowska cover art

    • Alkaline Herbs

    • Tested Secrets to Creating Super Tasty Alkaline Meals & Incredibly Relaxing Beauty & Wellness Recipes to Help You Revolutionize Your Health (Alkaline Diet, Book 10)
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 47 mins
    • Release date: 08-01-18
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Alkaline Herbs is a simple guide made for alkaline-diet beginners as well as for alkaline veterans who want to take it to the next level with the most effective alkaline superfoods....

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