Plant-Based Diet

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Product List
    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • By: Liana Werner-Gray
    • Narrated by: Liana Werner-Gray
    • Length: 6 hrs and 33 mins
    • Release date: 02-09-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

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    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

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    • The Complete, Simple, and Quick Plant-Based Cookbook to Save Time, and Live a Healthy Lifestyle. With the Best Vegan Recipes, Even Gluten-Free. 21-Day Meal Plan
    • By: Regina Plan
    • Narrated by: Sam Logsdon
    • Length: 3 hrs and 4 mins
    • Release date: 06-15-20
    • Language: English
    • Not rated yet
    • Whether you are a busy mother or professional, you can make a hearty vegan diet and eat it on the go, or right away....

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    • How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
    • By: Stan Shepherd
    • Narrated by: Ian Scotto
    • Length: 3 hrs and 54 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....

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    • High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
    • By: Caroline Rossi
    • Narrated by: Lorraine Crowston
    • Length: 4 hrs and 13 mins
    • Release date: 04-10-20
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....

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    • Your Complete Feeding Guide for 6 Months to 3 Years
    • By: Alexandra Caspero, Whitney English
    • Narrated by: Sarah Skaer
    • Length: 8 hrs and 11 mins
    • Release date: 05-18-21
    • Language: English
    • 5 out of 5 stars 7 ratings
    • The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits....

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    • Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
    • By: Annie Knife
    • Narrated by: Kelly Ryan Wilmoth
    • Length: 3 hrs and 42 mins
    • Release date: 04-20-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....

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    • The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
    • By: Kip Andersen, Keegan Kuhn, Eunice Wong
    • Narrated by: Graham Halstead
    • Length: 6 hrs and 55 mins
    • Release date: 02-26-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....

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    • Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
    • By: Carol J. Adams, Virginia Messina
    • Narrated by: Wendy Rich Stetson
    • Length: 4 hrs and 45 mins
    • Release date: 10-01-18
    • Language: English
    • 4 out of 5 stars 54 ratings
    • Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time....

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    • How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
    • By: Shane Corbitt
    • Narrated by: Ashton Haugen
    • Length: 4 hrs and 2 mins
    • Release date: 03-29-22
    • Language: English
    • 5 out of 5 stars 50 ratings
    • The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. Join the healthy community and adopt a nutritious lifestyle today....

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    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • By: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 07-08-13
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

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    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • By: Alicia Witt
    • Narrated by: Alicia Witt
    • Length: 8 hrs and 24 mins
    • Release date: 10-05-21
    • Language: English
    • 3 out of 5 stars 30 ratings
    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

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    • Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
    • By: John W. Lewis, Rachel Holtzman
    • Narrated by: John W. Lewis
    • Length: 4 hrs and 47 mins
    • Release date: 03-14-23
    • Language: English
    • 5 out of 5 stars 8 ratings
    • As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....

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    • Essential Tips To Lose Weight And Start Living Healthy
    • By: Kathy Stanton
    • Narrated by: Virtual Voice
    • Length: 35 mins
    • Release date: 12-06-23
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Discover How To Lose Weight And Start Living Healthy With This Ultimate Vegetarian Guide Today only, get this Amazon bestseller for just $2.99. ...

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    • Plant-Based Diet, Best Body, Better World
    • By: Marco Borges, Jay-Z - introduction, Beyoncé - introduction
    • Narrated by: Marco Borges
    • Length: 6 hrs and 5 mins
    • Release date: 12-31-18
    • Language: English
    • 4.5 out of 5 stars 138 ratings
    • New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint....

    Regular price: $15.75 or 1 credit

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    • What Everyone Can Learn from Vegan Ethics
    • By: Emilia A. Leese, Eva J. Charalambides
    • Narrated by: Gina Rogers
    • Length: 5 hrs and 48 mins
    • Release date: 08-10-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Veganism is on the rise. With plant-based foods and cruelty-free products showing no sign of stopping, Think Like a Vegan explores how vegan ethics can be applied to every area of our daily lives....

    Regular price: $17.19 or 1 credit

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  • Regular price: $15.47 or 1 credit

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    • Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
    • By: Micaela Cook Karlsen
    • Narrated by: Marguerite Gavin
    • Length: 9 hrs and 18 mins
    • Release date: 06-20-16
    • Language: English
    • 4 out of 5 stars 24 ratings
    • If your goal is a healthier, more energized, and more exuberant life, make this book your personal GPS. The journey will be more satisfying than you ever imagined....

    Regular price: $30.08 or 1 credit

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