Physical Exercise
481 - 500 of 500 results-
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- By: Stephen Kopecky
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Unabridged
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Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....
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Not what U would expect
- By Anonymous User on 10-19-22
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Release date: 09-07-21
- Language: English
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Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....
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The South Beach Diet Supercharged
- Faster Weight Loss and Better Health for Life
- By: Arthur Agatston, Joseph Signorile
- Narrated by: L. J. Ganser
- Length: 11 hrs and 8 mins
- Unabridged
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In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....
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Best "diet" book ever
- By Linda on 05-22-09
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The South Beach Diet Supercharged
- Faster Weight Loss and Better Health for Life
- Narrated by: L. J. Ganser
- Length: 11 hrs and 8 mins
- Release date: 04-29-08
- Language: English
- In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....
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Project 369: Affirmations for Success
- Attract What You Need with the 21 Day Method
- By: GOLD T.
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 1 min
- Unabridged
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You can literally use the 369 Manifestation Method to manifest anything your heart desires! It’s really a fun, simple way to make progress in your life with more ease and flow and less grit and grind....
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- By N. Cueva on 01-03-24
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Project 369: Affirmations for Success
- Attract What You Need with the 21 Day Method
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 1 min
- Release date: 06-29-22
- Language: English
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You can literally use the 369 Manifestation Method to manifest anything your heart desires! It’s really a fun, simple way to make progress in your life with more ease and flow and less grit and grind....
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Unabridged
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Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
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Best Recovery Book Currently Available
- By Zach Roth on 10-31-18
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Release date: 10-22-18
- Language: English
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Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release date: 03-19-24
- Language: English
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.
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Discover Your Psychic Type
- Developing and Using Your Natural Intuition
- By: Sherrie Dillard
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 47 mins
- Unabridged
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This groundbreaking guide offers a personalized approach to spiritual development, introducing four different psychic types and revealing how to develop the unique talents of each....
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Highly Recommend
- By Teresa on 01-10-18
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Discover Your Psychic Type
- Developing and Using Your Natural Intuition
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 47 mins
- Release date: 03-29-16
- Language: English
- This groundbreaking guide offers a personalized approach to spiritual development, introducing four different psychic types and revealing how to develop the unique talents of each....
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Gym Owner’s Handbook: Everything You Need to Know About Running a Successful Gym
- By: Chris Cooper
- Narrated by: Chris Cooper
- Length: 7 hrs and 29 mins
- Unabridged
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The step-by-step guide to building your gym. Tactical, actionable advice from the founder of the world's largest gym mentorship practice. Your business has two parts: your operations and your audience....
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Absolutely a must-read for gym owners
- By Alex Blazhevskyiy on 02-19-24
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Gym Owner’s Handbook: Everything You Need to Know About Running a Successful Gym
- Narrated by: Chris Cooper
- Series: Grow Your Gym Series, Book 2
- Length: 7 hrs and 29 mins
- Release date: 02-02-21
- Language: English
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The step-by-step guide to building your gym. Tactical, actionable advice from the founder of the world's largest gym mentorship practice. Your business has two parts: your operations and your audience....
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Taoism
- Essential Teachings of the Way and Its Power
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 4 hrs and 22 mins
- Abridged
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Over 2,000 years ago, the great sage Lao-Tzu was disillusioned that others were unwilling to learn...
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The complete guide to taoism
- By Ulrich on 09-25-04
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Bhakti Yoga: The Yoga of Love and Devotion
- By: Swami Vivekananda
- Narrated by: Clay
- Length: 3 hrs and 48 mins
- Unabridged
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Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....
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A genius with a heart of Love
- By Martin W on 07-21-19
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Bhakti Yoga: The Yoga of Love and Devotion
- Narrated by: Clay
- Length: 3 hrs and 48 mins
- Release date: 07-15-19
- Language: English
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Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....
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CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021
- Personal Training, Strength Coaching, Fitness, and Strength
- By: Orin Donovan
- Narrated by: Danny Fakih
- Length: 1 hr and 9 mins
- Unabridged
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The CSCS Study Guide was created to give listeners an easy, affordable, no nonsense approach to studying for the CSCS exam. Other books attempt to reinvent the wheel and essentially give you a cliff notes version of the NSCA text....
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CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021
- Personal Training, Strength Coaching, Fitness, and Strength
- Narrated by: Danny Fakih
- Length: 1 hr and 9 mins
- Release date: 08-31-20
- Language: English
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The CSCS Study Guide was created to give listeners an easy, affordable, no nonsense approach to studying for the CSCS exam. Other books attempt to reinvent the wheel and essentially give you a cliff notes version of the NSCA text....
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How to Be Better at Almost Everything
- Learn Anything Quickly, Stack Your Skills, Dominate
- By: Pat Flynn
- Narrated by: Pat Flynn
- Length: 4 hrs and 23 mins
- Unabridged
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In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....
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Way too much religion
- By Litbovely on 02-08-19
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How to Be Better at Almost Everything
- Learn Anything Quickly, Stack Your Skills, Dominate
- Narrated by: Pat Flynn
- Length: 4 hrs and 23 mins
- Release date: 01-29-19
- Language: English
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In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....
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ACE Group Fitness Instructor Exam Prep
- Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
- By: CPT Exam Prep Team
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
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◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...
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ACE Group Fitness Instructor Exam Prep
- Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Release date: 01-31-24
- Language: English
- ◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Unabridged
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The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....
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Ruined by the narrator’s incessant giggling
- By Jim9292 on 03-28-21
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Release date: 03-09-21
- Language: English
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The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....
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healing, surely the best entry to the divine
- By EvaPhiletaWright on 01-26-21
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 12-09-14
- Language: English
- This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
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Keep Sharp
- How to Build a Better Brain at Any Age
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Release date: 01-05-21
- Language: English
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
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Spiritual Exercises of Saint Ignatius
- By: St. Ignatius of Loyola, Anthony Mottola - translator
- Narrated by: Geoffrey Silver
- Length: 3 hrs and 13 mins
- Unabridged
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Deeply rooted in Christian tradition, The Spiritual Exercises of St. Ignatius are poignant meditations on spirituality, often used in retreats to facilitate spiritual growth....
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Práctical
- By Mark on 04-25-24
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Spiritual Exercises of Saint Ignatius
- Narrated by: Geoffrey Silver
- Length: 3 hrs and 13 mins
- Release date: 01-08-10
- Language: English
- Deeply rooted in Christian tradition, The Spiritual Exercises of St. Ignatius are poignant meditations on spirituality, often used in retreats to facilitate spiritual growth....
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
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A Quiet Life in 7 Steps
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Release date: 01-11-24
- Language: English
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Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- By: Michelle Segar PhD
- Narrated by: Jessica Rau
- Length: 6 hrs and 13 mins
- Unabridged
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The Joy Choice offers a fresh brain-based solution that turns the old behavior-change paradigm on its head. This groundbreaking book liberates you from the self-defeating obligations and rigid requirements of past diet and workout regimens....
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Content could've been covered in a 1 pg email.
- By Rozz on 02-26-23
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- Narrated by: Jessica Rau
- Length: 6 hrs and 13 mins
- Release date: 04-26-22
- Language: English
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The Joy Choice offers a fresh brain-based solution that turns the old behavior-change paradigm on its head. This groundbreaking book liberates you from the self-defeating obligations and rigid requirements of past diet and workout regimens....
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Quick Guide to Mike Mentzer's Heavy Duty Training
- Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
- By: Mick Southerland
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Unabridged
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"Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...
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Quick Guide to Mike Mentzer's Heavy Duty Training
- Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Release date: 03-26-24
- Language: English
- "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...
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A Practical Guide to Breathwork
- A Remedy for the Modern Human Condition
- By: Jesse Coomer
- Narrated by: Chris Strong
- Length: 8 hrs and 11 mins
- Unabridged
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You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”....
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Breathwork explained
- By Jon on 02-14-21
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A Practical Guide to Breathwork
- A Remedy for the Modern Human Condition
- Narrated by: Chris Strong
- Length: 8 hrs and 11 mins
- Release date: 01-28-21
- Language: English
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You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”....
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