Jesse Coomer
AUTHOR

Jesse Coomer

Physical Exercise Alternative & Complementary Medicine Nervous System
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Jesse Coomer is an author, Breathworker, Cold Training Expert, and a former Professor of English. But for most of his life he was a mess of anxiety and stress. He suffered from what he has dubbed “The Modern Human Condition,” a condition that he suspects that you are trying to deal with too. In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflict with the modern world. In 2014, he became passionate about breath training as a method to combat his anxiety. Since then, he has become a professional breathworker, a certified personal trainer, a leading author in the subject of cold exposure training, and a voice of practicality in the world of breathwork and cold exposure on his YouTube Channel.
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A Practical Guide to Breathwork

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