Physical Exercise
41 - 60 of 500 results-
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
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By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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Love, love, love the info, HATED the narration
- By Tracy Citron on 06-15-24
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Release date: 01-09-24
- Language: English
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By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrated by: Dr. Sue Morter DC
- Length: 12 hrs and 30 mins
- Unabridged
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Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing....
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Great book with detailed practices
- By Trina Kelley on 04-18-19
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- Narrated by: Dr. Sue Morter DC
- Length: 12 hrs and 30 mins
- Release date: 03-19-19
- Language: English
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Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing....
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- By: Doug McGuff MD, John Little
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Unabridged
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program....
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Excellent Information
- By Mr. T on 10-16-20
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Release date: 08-13-19
- Language: English
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program....
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Polishing the Mirror
- By: Ram Dass, Rameshwar Das
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Original Recording
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Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening....
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a re-real
- By Brian W on 04-12-20
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Polishing the Mirror
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Release date: 09-10-14
- Language: English
- Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening....
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- By: Tom Brady
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
- Unabridged
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In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....
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It Works
- By scott on 11-26-17
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
- Release date: 09-19-17
- Language: English
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In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....
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The Daniel Plan: 40 Days to a Healthier Life
- By: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Unabridged
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus, and friends....
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Life changing when you do it!
- By Jeffrey Miller on 12-15-20
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The Daniel Plan: 40 Days to a Healthier Life
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Release date: 12-01-20
- Language: English
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus, and friends....
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Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Unabridged
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All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...
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Excellent Refresher
- By Jan on 10-10-07
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Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Release date: 12-29-02
- Language: English
- All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- By: Phil Cavell
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Unabridged
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Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance....
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Exceptionally well put together.
- By Anonymous User on 07-25-23
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Release date: 02-10-22
- Language: English
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Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance....
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
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Incredible story of overcoming addiction and achieving elite athleticism!
- By Jamie Lewis on 06-19-24
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Release date: 04-16-24
- Language: English
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- By: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
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10/10, must read by everyone
- By Mike on 07-20-22
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Release date: 05-13-22
- Language: English
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps....
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Wow. Just wow. This book is a game-changer.
- By Leslie Goddard on 03-30-17
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Length: 9 hrs and 7 mins
- Release date: 03-21-17
- Language: English
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps....
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Activate Your Greatness
- By: Alex Toussaint
- Narrated by: Alex Toussaint
- Length: 6 hrs and 1 min
- Unabridged
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Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now....
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Great motivational book
- By Juan on 11-16-23
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Activate Your Greatness
- Narrated by: Alex Toussaint
- Length: 6 hrs and 1 min
- Release date: 10-10-23
- Language: English
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Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now....
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- By: Sal Di Stefano
- Narrated by: Sal Di Stefano
- Length: 5 hrs and 16 mins
- Unabridged
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Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....
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Good information
- By Amazon Customer on 06-24-21
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- Narrated by: Sal Di Stefano
- Length: 5 hrs and 16 mins
- Release date: 04-27-21
- Language: English
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Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....
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Bruce Lee: The Art of Expressing the Human Body
- By: Bruce Lee, John Little - editor
- Narrated by: David Shih
- Length: 8 hrs and 36 mins
- Unabridged
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Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book....
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Interesting
- By Shane K. on 02-05-24
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Bruce Lee: The Art of Expressing the Human Body
- Narrated by: David Shih
- Length: 8 hrs and 36 mins
- Release date: 02-02-21
- Language: English
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Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book....
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....
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Really use full tips you can put into action
- By Kellie on 06-09-18
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Release date: 05-22-18
- Language: English
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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....
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Singing 101
- Vocal Basics and Fundamental Singing Skills for All Styles and Abilities
- By: Nancy Bos
- Narrated by: Nancy Bos
- Length: 1 hr and 38 mins
- Unabridged
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Singing 101: Vocal Basics and Fundamental Singing Skills for All Styles and Abilities contains detailed vocal instruction....
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Interesting and well executed :)
- By Christine Newton on 03-03-17
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Singing 101
- Vocal Basics and Fundamental Singing Skills for All Styles and Abilities
- Narrated by: Nancy Bos
- Length: 1 hr and 38 mins
- Release date: 01-23-17
- Language: English
- Singing 101: Vocal Basics and Fundamental Singing Skills for All Styles and Abilities contains detailed vocal instruction....
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Some parts good, but be careful
- By Brian A. Shenk on 12-05-16
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release date: 08-16-16
- Language: English
- Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- By: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Abridged
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The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....
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Audible, please give us more like this book
- By Pamela on 07-21-11
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Release date: 09-12-05
- Language: English
- The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....
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A Liberated Mind
- How to Pivot Toward What Matters
- By: Steven C. Hayes
- Narrated by: Mark Deakins, Steven C. Hayes
- Length: 14 hrs and 19 mins
- Unabridged
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....
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Disappointing. A 14 hour long defense of ACT.
- By Mats M on 02-06-20
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A Liberated Mind
- How to Pivot Toward What Matters
- Narrated by: Mark Deakins, Steven C. Hayes
- Length: 14 hrs and 19 mins
- Release date: 08-27-19
- Language: English
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- By: Kelly Starrett, Juliet Starrett
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Unabridged
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The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....
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So good!
- By Damien Evans on 04-08-23
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Release date: 04-04-23
- Language: English
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The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....
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