Mostrando resultados por narrador "Paul Metcalfe" en Todas las categorías

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

Lennox McRae is a dirty fighter. He crashed my car, stole my first kiss, then walked away with another woman. There’s no reason why, years later, when I see him in a fight, I should be lusting after his body. They call him Hard Nox, but I know him, and damned if he's getting an easy ride back into my life.

He's a brawler, she's a speed racer. Together, they're on fire. Isobel: Lennox is one hot Highlander. Muscles bulging on thick arms. A smirk, a bossy swagger, and one huge, swinging...attitude. Nox: Isobel is a menace. She races cars and has tattoos in places I can't even imagine. I shouldn’t want her. But I can't forget the one kiss we shared.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

878 AD, Norway. The fight to secure Harald Fairhair’s throne is over, but one last battle sends a crew of Viking Warriors on a desperate, blood-soaked quest. Hundr, a Northman with a dog's name...a crew of battle hardened warriors...and a voyage that will determine the fate of Ragnarok itself.

Material technology, without spiritual knowledge, is leading us to a global catastrophe on Earth. Technology should assist in the spiritual development and not be used (as it is used now) to confine and enslave people within a monetary system and materialistic world, which are both temporary anyway.

Resigned to a lonely life after a fierce betrayal of the man who broke her spirit, Meg Alpin retreats to her family’s castle. In her pursuit to move on with her life, she uncovers long-buried secrets and discovers something magical amidst the furniture in the tower. In one instant, her dull world is given bright new meaning in the form of a highlander too magnificent, too handsome to be real.

In the stillness of a secluded hill, a dark army of trolls and knights remain frozen in time, shrouded in an eerie silence. At the heart of it all, their formidable leader—a dark mage—awaits, in patient meditation, biding his time for the moment of liberation from his eternal prison. Only one individual possesses the power and determination to change the Dark One's fate: Matara, driven by an urgent mission to save his beloved sister. Time is short, and the Dark One’s freedom is Kessaria’s only chance for survival.

This book is a testament to how low human nature can get and offers a comprehensive breakdown of the cases’ key dates before looking into the gritty details. In the chapters, you will learn about the origin of the word “serial killer”, dispel common myths about murderers, and get one step closer to understanding why people kill.

Written by the author of Life After This, this audiobook delves into the details of how life and death are intrinsically linked. Listen to an entirely new perspective on living with grief and that there is life after this. The author shares his own experience of losing his father, an experience that shrouds you in a "cloak of grief" for which nobody is truly prepared. We all need to find our own ways to cope with loss, and you will hear how to do exactly that.

Whether you're a total beginner to gardening or looking to broaden your horizons when it comes to regional planting, you'll uncover new insights within this guide that will make it easier than ever to plant and enjoy your harvest.

Lucian, a prince of a secret kingdom, must find his mate and return with her to Drahcir before time runs out. He’s unprepared for Isabelle and the insatiable appetite he has for her. But will the passion they feel be enough to convince her to venture to a hidden kingdom where magic is a way of life? Isabelle has resigned herself to her life until a fascinating, devilishly handsome Lucian walks into her life. He shows her desire and adventure that shakes the foundations of her world.

An Insider's Guide to Venice, the captivating second book in the Insider Travel Series, is perfect for culture enthusiasts who love to stray from the tourist path. Get hooked by Marco's anecdotes and insider tips as he reveals hidden gems tucked away in narrow streets and canals—from charming cafés to lesser-known churches. Written as though the two of you were having a conversation over an Aperol Spritz, his suggestions will help you experience Venice like a local and sidestep the tourist traps with this entertaining guide.

Afeclin walked nervously to the entry of the cottage. He held his breath as he passed over the threshold. A little cradle was the only piece of furniture left in the building. Afeclin touched the cradle delicately with one finger. All of a sudden he fell backward onto the floor as an image of the fire burst into his mind…. He had seen a horrified face that screamed amongst red hot flames.

Walk the path of magic! This is an audiobook about the religion of Witchcraft. It honors the old gods, the ancient mysteries, and the secrets of magic. It will immerse you into the magical arts of witchcraft and is an enchanted window into what witches practice and believe. Initiation into Witchcraft is an exploration of the timeless traditions, essential ethics, and the awe-inspiring power of our craft as well as providing basic practices that will help you to embrace the deeper ways of the witch.

Do you believe that there is Life After This? This book will take you on a journey through history to look at how past civilizations buried their deceased loved ones, communicated with them, and honored their Gods. You will hear details from people who have encountered near-death experiences, and from people such as doctors, nurses, and caregivers who witness the death of loved ones on a daily basis. The author also looks at the reality that we receive signs and messages from the other side, and how we can communicate with our loved ones if we choose to do so.

Esra Weaver, exo-geologist, is hired for the Kerberos-90 Mining expedition, but when she awakens in her Emergency Egress Pod on a tropical, uninhabited planet, she realizes her life has taken a drastic turn for the worse.

The Man Who Loved Islands is a haunting story of a man who tries to control his life by making his world ever smaller by moving to increasingly smaller islands. Each one proves to be beyond his ability to control either other people or his sexual desire, and finally the last island conquers him. The story can even be seen as a metaphor of man's inexorable march to death, when we are all finally alone.

Cockapoos are great companions for a first-time dog owner or an experienced owner of a whole crew! They are adorable, peppy, sweet dogs that love to spend time with their people. Their intelligence makes them easy to train, and their goofiness makes them easy to love. There’s a reason that this crossbreed has been popular for so long — they’re the total package when it comes to awesome dog breeds!