Physical Exercise

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  • Embodying Tara Audiobook By Chandra Easton cover art

    • Embodying Tara

    • Twenty-One Manifestations to Awaken Your Innate Wisdom
    • By: Chandra Easton
    • Narrated by: Chandra Easton
    • Length: 10 hrs and 15 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....

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  • Befriending Your Body Audiobook By Ann Saffi Biasetti cover art

    • Befriending Your Body

    • A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
    • By: Ann Saffi Biasetti
    • Narrated by: Frankie Corzo
    • Length: 4 hrs and 57 mins
    • Release date: 03-27-20
    • Language: English
    • 5 out of 5 stars 7 ratings

    • Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....

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  • Vagus Nerve Exercises to Rewire Your Brain Audiobook By Ross Riley cover art

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • By: Ross Riley
    • Narrated by: Matt Payne, Justin Riley, Milo Riòs
    • Length: 22 hrs and 37 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

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  • Yoga Pant Nation Audiobook By Laurie Gelman cover art

    • Yoga Pant Nation

    • A Novel (Class Mom, Book 3)
    • By: Laurie Gelman
    • Narrated by: Laurie Gelman
    • Series: Class Mom, Book 3
    • Length: 6 hrs and 41 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 194 ratings

    • The hilarious, irreverent Jen Dixon is class mom - again - for her son’s fifth-grade year, and a class bully, spin-teacher training, and her irresistible granddaughter keep her on her toes and perpetually in yoga pants....

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  • Keep Sharp Audiobook By Sanjay Gupta MD cover art

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • By: Sanjay Gupta MD
    • Narrated by: Sanjay Gupta MD
    • Length: 10 hrs
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 2,441 ratings

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

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  • Own Your Glow Audiobook By Latham Thomas cover art

    • Own Your Glow

    • A Soulful Guide to Luminous Living and Crowning the Queen Within
    • By: Latham Thomas
    • Narrated by: Latham Thomas
    • Length: 9 hrs and 18 mins
    • Release date: 02-05-19
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes....

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  • Nanny for the Billionaire Audiobook By Cassie Cole cover art

    • Nanny for the Billionaire

    • A Standalone Reverse Harem Romance
    • By: Cassie Cole
    • Narrated by: Ramona Radcliff, Curt Bonnem
    • Length: 9 hrs and 13 mins
    • Release date: 04-21-21
    • Language: English
    • 4.5 out of 5 stars 227 ratings

    • I wish that’s what the ad had said. Because it was a huge surprise when I was picked up for my interview in a freaking helicopter. Now I’m nannying the children of Braxton Nash, the young, fearless billionaire in charge of Nash Capital....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • If You're in My Office, It's Already Too Late Audiobook By James J. Sexton cover art

    • If You're in My Office, It's Already Too Late

    • A Divorce Lawyer's Guide to Staying Together
    • By: James J. Sexton
    • Narrated by: James J. Sexton
    • Length: 8 hrs and 17 mins
    • Release date: 04-10-18
    • Language: English
    • 5 out of 5 stars 1,494 ratings

    • If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients, he also knows all of the what- not-to-dos....

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  • The Primal Blueprint 21-Day Total Body Transformation Audiobook By Mark Sisson cover art

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  • Finding Ease Audiobook By Dr. Nerina Ramlakhan cover art

    • Finding Ease

    • By: Dr. Nerina Ramlakhan
    • Narrated by: Dr. Nerina Ramlakhan
    • Length: 9 mins
    • Release date: 05-14-21
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • This meditation and guided exercise will help you find softness and ease in both your mind and body. Lean into it....

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  • The Tao of Wing Chun Audiobook By Danny Xuan, John Little cover art

    • The Tao of Wing Chun

    • The History and Principles of China’s Most Explosive Martial Art
    • By: Danny Xuan, John Little
    • Narrated by: P.J. Ochlan
    • Length: 9 hrs and 27 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

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  • Tuning In Audiobook By Sara Auster cover art

    • Tuning In

    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 4 out of 5 stars 756 ratings

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

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  • Executive Toughness Audiobook By Jason Selk cover art

    • Executive Toughness

    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

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  • The Atlantic Audiobook By Gordon Hempton cover art

    • The Atlantic

    • By: Gordon Hempton
    • Length: 2 hrs
    • Release date: 06-11-20
    • Language: English
    • 4.5 out of 5 stars 1,660 ratings

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

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  • Discover Your Psychic Type Audiobook By Sherrie Dillard cover art

    • Discover Your Psychic Type

    • Developing and Using Your Natural Intuition
    • By: Sherrie Dillard
    • Narrated by: Rebecca Mitchell
    • Length: 6 hrs and 47 mins
    • Release date: 03-29-16
    • Language: English
    • 4.5 out of 5 stars 142 ratings
    • This groundbreaking guide offers a personalized approach to spiritual development, introducing four different psychic types and revealing how to develop the unique talents of each....

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  • Live Younger Longer Audiobook By Stephen Kopecky cover art

    • Live Younger Longer

    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • By: Stephen Kopecky
    • Narrated by: Graham Winton
    • Length: 6 hrs and 48 mins
    • Release date: 09-07-21
    • Language: English
    • 4 out of 5 stars 19 ratings

    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

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  • Massage Therapist Audiobook By Centre of Excellence cover art

    • Massage Therapist

    • By: Centre of Excellence
    • Narrated by: Jane Branch
    • Length: 4 hrs and 25 mins
    • Release date: 08-31-18
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • This Massage Therapy audiobook takes you through various parts of the anatomy and systems of the body to give important knowledge about why massage is used and in what ways it is beneficial to the body....

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  • Awakening Kundalini Audiobook By Lawrence Edwards cover art

    • Awakening Kundalini

    • The Path to Radical Freedom
    • By: Lawrence Edwards
    • Narrated by: Lawrence Edwards
    • Length: 7 hrs and 30 mins
    • Release date: 05-15-12
    • Language: English
    • 4.5 out of 5 stars 264 ratings
    • Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences....

    Regular price: $33.90 or 1 credit

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  • Healing Visualizations Audiobook By Gerald Epstein cover art

    • Healing Visualizations

    • Creating Health Through Imagery
    • By: Gerald Epstein
    • Narrated by: Gerald Epstein, Dan Strutzel
    • Length: 4 hrs and 9 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine"....

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