Fasting
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The Intermittent Fasting 16/8 Lifestyle and The Keto Lifestyle: 2 in 1
- Why Combining Intermittent Fasting with the Ketogenic Diet Is the Best Way for Rapid Weight Loss, Autophagy 101 Guide for Women
- By: Jasmine Carter, Mary Parrett
- Narrated by: Melissa Chambers, Brittany Moreland
- Length: 7 hrs and 30 mins
- Unabridged
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You might already know that the ketogenic diet has tremendous proven benefits. Previous research published about clinical cardiology shows beneficial effects of a long-term ketogenic diet....
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I love it book!
- By Ronan Guinan on 04-19-19
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The Intermittent Fasting 16/8 Lifestyle and The Keto Lifestyle: 2 in 1
- Why Combining Intermittent Fasting with the Ketogenic Diet Is the Best Way for Rapid Weight Loss, Autophagy 101 Guide for Women
- Narrated by: Melissa Chambers, Brittany Moreland
- Length: 7 hrs and 30 mins
- Release date: 04-18-19
- Language: English
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You might already know that the ketogenic diet has tremendous proven benefits. Previous research published about clinical cardiology shows beneficial effects of a long-term ketogenic diet....
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Master Fasting
- Level Up Your Life with a One Meal a Day Fasting Program
- By: Autumn Sayers
- Narrated by: Jeanette Funderburg
- Length: 1 hr and 4 mins
- Unabridged
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Time to stop procrastinating - the moment has arrived to level up! The secret is now out about the many benefits of the one-meal-a-day fast. No longer is it considered counterintuitive or a practice solely for religious gurus. Fasting on just one meal a day is for everyone....
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Master Fasting
- Level Up Your Life with a One Meal a Day Fasting Program
- Narrated by: Jeanette Funderburg
- Length: 1 hr and 4 mins
- Release date: 11-23-18
- Language: English
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Time to stop procrastinating - the moment has arrived to level up! The secret is now out about the many benefits of the one-meal-a-day fast. No longer is it considered counterintuitive or a practice solely for religious gurus. Fasting on just one meal a day is for everyone....
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Keto Diet
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- By: Will Gardner
- Narrated by: Coby Allen
- Length: 1 hr and 26 mins
- Unabridged
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The ketogenic diet plan has a name for being a simple dieting program. On the other hand, there are literally men and women who have stuck to this diet for several years and are still fired up about it. What you'll learn from this book, are the most essential truths and myths....
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Excellent
- By Anonymous User on 03-13-20
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Keto Diet
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- Narrated by: Coby Allen
- Length: 1 hr and 26 mins
- Release date: 03-13-20
- Language: English
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The ketogenic diet plan has a name for being a simple dieting program. On the other hand, there are literally men and women who have stuck to this diet for several years and are still fired up about it. What you'll learn from this book, are the most essential truths and myths....
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Hungry for God
- An Inspirational Guide to Fasting
- By: Brian Sauder
- Narrated by: Brian Sauder
- Length: 2 hrs and 58 mins
- Unabridged
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In Hungry for God, Brian Sauder shares the invitation he received from the Lord and the revelations he gained about Christians who fast. The benefits are many. Closeness to the Lord. Direction. Breakthrough. New opportunities. A supernatural life....
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This is very helpful
- By J Martin on 01-15-20
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Hungry for God
- An Inspirational Guide to Fasting
- Narrated by: Brian Sauder
- Length: 2 hrs and 58 mins
- Release date: 01-14-20
- Language: English
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In Hungry for God, Brian Sauder shares the invitation he received from the Lord and the revelations he gained about Christians who fast. The benefits are many. Closeness to the Lord. Direction. Breakthrough. New opportunities. A supernatural life....
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The Complete Keto Diet for Beginners, with Quick Weight-Loss Results
- Intermittent Fasting Help for Women and Men to Enter Ketosis
- By: Matt Lee
- Narrated by: Helpful Matthew
- Length: 3 hrs and 2 mins
- Unabridged
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Intermittent fasting is a method of eating used for centuries to help maintain a healthy weight. It can be used in conjunction with the keto diet or as a stand-alone strategy. It's is an effective weight-loss tool and can help you lose fat and improve your overall health in many ways....
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The Complete Keto Diet for Beginners, with Quick Weight-Loss Results
- Intermittent Fasting Help for Women and Men to Enter Ketosis
- Narrated by: Helpful Matthew
- Length: 3 hrs and 2 mins
- Release date: 02-10-22
- Language: English
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Intermittent fasting is a method of eating used for centuries to help maintain a healthy weight. It can be used in conjunction with the keto diet or as a stand-alone strategy. It's is an effective weight-loss tool and can help you lose fat and improve your overall health in many ways....
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The Benefits of Intermittent Fasting for Women and All Its Basics
- The Golden Rules to Safe Intermittent Fasting for Women, the Correlation with Women’s Hormones, and Everything You Must Know
- By: Audrey Dussault
- Narrated by: Michelle Ochitwa
- Length: 1 hr and 50 mins
- Unabridged
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Intermittent fasting has been around for decades - you naturally fast a minimum of six to 10 hours a day when you’re sleeping. But are you aware of all the health benefits you will gain by simply fasting a few more hours a day? It's a simple strategy, and it's effective....
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The Benefits of Intermittent Fasting for Women and All Its Basics
- The Golden Rules to Safe Intermittent Fasting for Women, the Correlation with Women’s Hormones, and Everything You Must Know
- Narrated by: Michelle Ochitwa
- Length: 1 hr and 50 mins
- Release date: 12-18-21
- Language: English
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Intermittent fasting has been around for decades - you naturally fast a minimum of six to 10 hours a day when you’re sleeping. But are you aware of all the health benefits you will gain by simply fasting a few more hours a day? It's a simple strategy, and it's effective....
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Intermittent fasting for women over 50
- The 11 most effective fasting techniques and meal strategies to detox your body, lose weight quickly and boost your energy + COOKBOOK
- By: Diane Gain
- Narrated by: Linda Owen
- Length: 5 hrs and 23 mins
- Unabridged
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This book is an excellent guide: It explains in a simple way what intermittent fasting is and the beneficial effects it has on your health. It shows you the scientific reasons why intermittent fasting triggers cell renewal and consequently slows down the inflammatory state....
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Needed a different narrator
- By BumbleBee on 05-02-22
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Intermittent fasting for women over 50
- The 11 most effective fasting techniques and meal strategies to detox your body, lose weight quickly and boost your energy + COOKBOOK
- Narrated by: Linda Owen
- Length: 5 hrs and 23 mins
- Release date: 08-13-21
- Language: English
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This book is an excellent guide: It explains in a simple way what intermittent fasting is and the beneficial effects it has on your health. It shows you the scientific reasons why intermittent fasting triggers cell renewal and consequently slows down the inflammatory state....
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- By: Lesley Leach
- Narrated by: Erika Calvert
- Length: 3 hrs and 41 mins
- Unabridged
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time....
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Narrated by: Erika Calvert
- Length: 3 hrs and 41 mins
- Release date: 03-02-23
- Language: English
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time....
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Intermittent Fasting
- The Safe Guide to Long Lasting Weight Loss
- By: Miranda Jaso
- Narrated by: Brandolin Barrett
- Length: 1 hr and 41 mins
- Unabridged
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This is an audiobook about a historical lifestyle that has proven health and wellness benefits. You will not only lose weight with intermittent fasting, and you will not just keep it off, but you will also improve your overall health....
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Five stars
- By Melvin Torres on 10-04-19
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Intermittent Fasting
- The Safe Guide to Long Lasting Weight Loss
- Narrated by: Brandolin Barrett
- Length: 1 hr and 41 mins
- Release date: 07-13-18
- Language: English
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This is an audiobook about a historical lifestyle that has proven health and wellness benefits. You will not only lose weight with intermittent fasting, and you will not just keep it off, but you will also improve your overall health....
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Intermittent Fasting for Women over 50
- The Ultimate Guide for Beginners Combined with Keto Diet to Accelerate Weight Loss, Support Hormones, Boost Metabolism, Detox and Rejuvenate Your Body
- By: Winifred Campbell
- Narrated by: Jazereel Bellano
- Length: 3 hrs and 40 mins
- Unabridged
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The number one reason why many women over 50 suffer from weight gain is a decline in their metabolic rate....
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Intermittent Fasting for Women over 50
- The Ultimate Guide for Beginners Combined with Keto Diet to Accelerate Weight Loss, Support Hormones, Boost Metabolism, Detox and Rejuvenate Your Body
- Narrated by: Jazereel Bellano
- Length: 3 hrs and 40 mins
- Release date: 11-03-21
- Language: English
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The number one reason why many women over 50 suffer from weight gain is a decline in their metabolic rate....
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Intermittent Fasting: The Secret Way to Lose Fat and Build Muscle While Maximizing Your Potential for Living a Longer, Healthier, and More Productive Life
- By: Nick Jackson
- Narrated by: Richard Hoeft
- Length: 1 hr
- Unabridged
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If there was a diet plan that allowed you to burn more fat, build muscle, and enjoy the benefits of a longer, healthier, and more productive life, wouldn't you want to know about it? Find out....
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Disappointing
- By Gregory Hanson on 02-02-18
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Intermittent Fasting: The Secret Way to Lose Fat and Build Muscle While Maximizing Your Potential for Living a Longer, Healthier, and More Productive Life
- Narrated by: Richard Hoeft
- Length: 1 hr
- Release date: 09-18-17
- Language: English
- If there was a diet plan that allowed you to burn more fat, build muscle, and enjoy the benefits of a longer, healthier, and more productive life, wouldn't you want to know about it? Find out....
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ABCs of Intermittent Fasting
- A Practical Approach to Learn, Understand, and Implement Intermittent Fasting to Achieve Ultimate Health Goals
- By: Katesha Smith
- Narrated by: Rose Marie
- Length: 34 mins
- Unabridged
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Rather than following an unproven diet plan that popular influencers are paid to promote, discover the many scientifically proven benefits that intermittent fasting can offer you....
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ABCs of Intermittent Fasting
- A Practical Approach to Learn, Understand, and Implement Intermittent Fasting to Achieve Ultimate Health Goals
- Narrated by: Rose Marie
- Length: 34 mins
- Release date: 06-21-23
- Language: English
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Rather than following an unproven diet plan that popular influencers are paid to promote, discover the many scientifically proven benefits that intermittent fasting can offer you....
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Autophagy and Intermittent Fasting
- How to Lose Weight, Promote Muscle Growth, Reverse the Aging Process, 11 Detox Juice and Blue Zones Diet
- By: Tomas Webinter
- Narrated by: Keith A. Bailey
- Length: 3 hrs
- Unabridged
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We are old to questioning so much painful the fats concerning our body is an arduous program, often instituted over sacrifices, constraints, low-calorie diets and instituted only on the traditional foods....
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Autophagy and Intermittent Fasting
- How to Lose Weight, Promote Muscle Growth, Reverse the Aging Process, 11 Detox Juice and Blue Zones Diet
- Narrated by: Keith A. Bailey
- Length: 3 hrs
- Release date: 06-02-20
- Language: English
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We are old to questioning so much painful the fats concerning our body is an arduous program, often instituted over sacrifices, constraints, low-calorie diets and instituted only on the traditional foods....
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Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster
- By: Sarah DeMois
- Narrated by: Tony Francis
- Length: 1 hr and 27 mins
- Unabridged
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Why is almost everyone so hyped up about the ketogenic diet? Maybe you're on the fence and you just want to discover what the ketogenic is about. Or maybe you know the basic demands the diet places on its fans, but you wonder what is truly at the bottom of it....
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Wow
- By Ruth on 06-27-20
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Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster
- Narrated by: Tony Francis
- Length: 1 hr and 27 mins
- Release date: 06-26-20
- Language: English
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Why is almost everyone so hyped up about the ketogenic diet? Maybe you're on the fence and you just want to discover what the ketogenic is about. Or maybe you know the basic demands the diet places on its fans, but you wonder what is truly at the bottom of it....
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Autophagy
- Learn How to Activate the Self-cleansing Process of Your Body and Improve Your Health With Intermittent Fasting and Ketosis (Second Edition)
- By: David Colombo
- Narrated by: Karen Dankey
- Length: 4 hrs and 11 mins
- Unabridged
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Do you want to be able to detox, regenerate, and self-cleanse your body? Are you keen to improve your overall health and well-being? Do you see intermittent fasting and ketosis as the way to lose weight....
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Autophagy
- Learn How to Activate the Self-cleansing Process of Your Body and Improve Your Health With Intermittent Fasting and Ketosis (Second Edition)
- Narrated by: Karen Dankey
- Length: 4 hrs and 11 mins
- Release date: 04-29-20
- Language: English
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Do you want to be able to detox, regenerate, and self-cleanse your body? Are you keen to improve your overall health and well-being? Do you see intermittent fasting and ketosis as the way to lose weight....
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The Guide to Intermittent Fasting
- The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
- By: Alia Zora
- Narrated by: Olivia Houghton
- Length: 1 hr and 4 mins
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If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you....
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The Guide to Intermittent Fasting
- The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
- Narrated by: Olivia Houghton
- Length: 1 hr and 4 mins
- Release date: 06-14-23
- Language: English
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If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you....
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Intermittent Fasting
- Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss Without Hunger
- By: Greenleatherr
- Narrated by: Russell Newton
- Length: 39 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to perform the 8:16 intermittent-fasting diet properly and successfully. This diet will help you achieve the body you want without making yourself feel extremely hungry for days....
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Good, but not outstanding
- By Veronika on 10-24-18
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Intermittent Fasting
- Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss Without Hunger
- Narrated by: Russell Newton
- Length: 39 mins
- Release date: 10-22-18
- Language: English
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This audiobook contains proven steps and strategies on how to perform the 8:16 intermittent-fasting diet properly and successfully. This diet will help you achieve the body you want without making yourself feel extremely hungry for days....
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- By: Katherine Hayes
- Narrated by: Adrienne Cornette
- Length: 51 mins
- Unabridged
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This is not an audiobook on the latest fad diet or craze. This book is showing and proving how, through the various types of intermittent fasting protocols available, you’ll finally be able to lose the stubborn fat you have been dying to get rid of....
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Good read but basicly cook book
- By Vassilevskai on 04-14-19
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- Narrated by: Adrienne Cornette
- Length: 51 mins
- Release date: 03-19-19
- Language: English
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This is not an audiobook on the latest fad diet or craze. This book is showing and proving how, through the various types of intermittent fasting protocols available, you’ll finally be able to lose the stubborn fat you have been dying to get rid of....
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Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training
- By: Epic Rios
- Narrated by: Joseph M. Clarke
- Length: 5 hrs and 45 mins
- Unabridged
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Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals....
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Nothing New or Interesting
- By Guy on 04-30-18
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Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training
- Narrated by: Joseph M. Clarke
- Length: 5 hrs and 45 mins
- Release date: 03-23-18
- Language: English
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Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals....
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- By: Meredith Kellen
- Narrated by: Lisa Baarns
- Length: 58 mins
- Unabridged
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss....
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Narrated by: Lisa Baarns
- Length: 58 mins
- Release date: 11-03-22
- Language: English
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss....
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