Fasting

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Product List
    • Eat What You Want, Take Care of Your Body and Health with This Proven Guide That Combines the Effect on Fats of the Keto Diet and the Metabolic Autophagy Diet.
    • By: Serena Weight
    • Narrated by: Aliz Smith
    • Length: 2 hrs and 59 mins
    • Release date: 10-18-19
    • Language: English
    • 4 out of 5 stars 7 ratings
    • Are you feeling overwhelmed about trying complicated diets without lasting success? Do you want to lose weight and gain self-confidence? If you want to learn the easiest way to lose weight quickly, then keep reading....

    Regular price: $14.95 or 1 credit

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    • The Complete Guide Step by Step for Beginners, Rapid Weight Loss, Includes: Keto and Low Carb Diet
    • By: Jason Stephens
    • Narrated by: Robert Plank
    • Length: 4 hrs and 27 mins
    • Release date: 04-22-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Visible and invisible illnesses are just around the corner. Social norms are postulated to also threaten one’s quality of life. Let this book help you go against these things. Learn all the things you need to know about the absolute lifesavers, intermittent fasting, keto diet, and more....

    Regular price: $14.95 or 1 credit

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    • A Quick and Easy Guide for Beginners: The Secrets of Fat Burning, Rapid Weight Loss, and a Healthy Lifestyle
    • By: Sarah Maddington
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 9 mins
    • Release date: 05-23-18
    • Language: English
    • Not rated yet
    • Intermittent fasting is a great way to reach all of your health goals. While it can be used as a diet, many people find wonderful results with intermittent fasting as a lifestyle choice to help lose weight, build muscle, or maintain weight, depending on health goals....

    Regular price: $6.95 or 1 credit

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    • Intuitive Fasting: The Fast Track for Forever Weight Loss
    • By: Jannah Adams
    • Narrated by: Chaleeya Yeh
    • Length: 3 hrs and 12 mins
    • Release date: 09-28-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits....

    Regular price: $14.95 or 1 credit

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    • Intermittent Fasting Combined with Keto to Ensure Optimal Fat Burning for Beginners
    • By: Ezra Jackson
    • Narrated by: Wanjiku Jerusha Kairu
    • Length: 1 hr and 11 mins
    • Release date: 03-03-21
    • Language: English
    • Not rated yet
    • With this audiobook, you will learn all about the ins and outs for this lifestyle and what it will provide for you and your health, along with a step-by-step guide on how to get started with your first 30 days, broken down into 10-day stages....

    Regular price: $6.95 or 1 credit

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    • Fun and Easy to Follow Cookbook, Experience Weight Loss, Reverse Diabetes: 88 Delicious Recipes
    • By: Eva Johnson
    • Narrated by: Diane Robinson
    • Length: 54 mins
    • Release date: 09-07-19
    • Language: English
    • 3 out of 5 stars 1 rating
    • Do you want to experience a lean, sexy body? How about permanent weight loss in as little as two weeks! Enjoy your favorite foods again, never starve or crash diet. The ketogenic diet is a way of eating that dates back decades, and it can get you in tip-top shape in a hurry....

    Regular price: $3.95 or 1 credit

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    Sale price: $8.57 or 1 credit

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    • Lose Weight, Feel Great, Look Amazing. 101 Mouthwatering Recipes and Useful Tips to Slim Down Without Dying.
    • By: Kate Rinaldi
    • Narrated by: Carolyn Jania
    • Length: 6 hrs and 12 mins
    • Release date: 03-29-21
    • Language: English
    • Not rated yet
    • Inside Intermittent Fasting for Women Over 50, you will find a proven method for losing weight that has already worked for millions....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Complete Weight Loss Guide for Women: Burn Fat, Slim Down, and Heal Your Body
    • By: Susan Katz
    • Narrated by: Caitlyn Johnston
    • Length: 3 hrs and 4 mins
    • Release date: 07-12-19
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • Are you a woman who is serious about losing weight? Have you tried and failed to shed excess weight in the past? In this audiobook, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days....

    Regular price: $14.95 or 1 credit

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    • Reset Your Metabolism with the Ketogenic Diet, Burn Fat Through Meal Plan, Low Carb, Combined with the Powerful Intermittent Fasting Method
    • By: Kathleen Ashley
    • Narrated by: Libby Marshall
    • Length: 3 hrs and 5 mins
    • Release date: 05-13-19
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Intermittent fasting is not the classic fashion that will be forgotten the day after tomorrow, but a scientifically proven method of alternating between fasting and non-fasting phases....

    Regular price: $14.95 or 1 credit

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    • A Ketogenic Diet & Intermittent Fasting Experience: Lose Weight, Burn Fat and Live a Low-Carb Life Everyday
    • By: Tony Scott, Stephen Rezza
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 23 mins
    • Release date: 11-29-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • With this ultimate guide on keto and intermittent fasting, you will know what to eat to reach optimal results, how to work keto into your daily life with ease, and eliminate any confusion about carbs, nutrients, and meal planning to end the diet struggle....

    Regular price: $14.95 or 1 credit

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    • Including the Essential Guide to Autophagy and the Fat Busy Family Guy
    • By: Brent Tower
    • Narrated by: Alex Freeman
    • Length: 3 hrs and 6 mins
    • Release date: 03-11-19
    • Language: English
    • 4 out of 5 stars 1 rating
    • The Fat Busy Family Guy covers Brent's incredible weight loss of over 80 pounds in under five months and how he did it without disrupting his busy schedule of a nine to five job with two children at home, no fad diets and no long workout sessions....

    Regular price: $14.95 or 1 credit

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    • The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
    • By: Penny M. Livers
    • Narrated by: Fiona Seeds
    • Length: 3 hrs and 19 mins
    • Release date: 06-07-21
    • Language: English
    • Not rated yet
    • For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it....

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    • Discover the Simple Steps to Cleanse the Body of Toxins, Balance Hormones, and Promote Weight Loss
    • By: Jerry Adatsi
    • Narrated by: Sean Lennox
    • Length: 52 mins
    • Release date: 09-11-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you interested in the Ketogenic diet and intermittent fasting, but aren’t sure how to get started? No more guessing. No more stressing. Just clean, well-written advice that’ll help you on your new journey....

    Regular price: $3.95 or 1 credit

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    • Weight Loss Without Dieting
    • By: Faron Connelly
    • Narrated by: Dan Michaels
    • Length: 26 mins
    • Release date: 04-08-16
    • Language: English
    • 2.5 out of 5 stars 12 ratings
    • Within these words, you'll discover what scientific evidence supports the intermittent fasting lifestyle....

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Beginners Guide to Weight Loss for Men and Women with Intermittent Fasting
    • By: Rogan Jones
    • Narrated by: Matyas J.
    • Length: 3 hrs and 48 mins
    • Release date: 01-07-19
    • Language: English
    • 5 out of 5 stars 21 ratings
    • While a blessedly lucky few can afford to pound back slice after slice of pizza without noticeably gaining weight, the rest of us who give the slightest damn in the world about our weight have to be careful about what we put in our bodies....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
    • By: Aiden Winters
    • Narrated by: Christopher Lawson
    • Length: 3 hrs
    • Release date: 07-23-19
    • Language: English
    • 5 out of 5 stars 27 ratings
    • How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it....

    Regular price: $14.95 or 1 credit

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