Mostrando resultados por narrador "Ph. D" en Todas las categorías

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other people did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn’t like the way that “nothing” felt.

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...

Lisa Damour, PhD, director of the internationally renowned Laurel School's Center for Research on Girls, pulls back the curtain on the teenage years and shows why your daughter's erratic and confusing behavior is actually healthy, necessary, and natural. Untangled explains what's going on, prepares parents for what's to come, and lets them know when it's time to worry.

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. The audiobook is read by the author and includes a foreword written and read by Andrew...

In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.

Recorded in 1964 at his monastery, Thomas Merton gave these lectures to novice Cistercians. Today, you are invited into Merton’s classroom for an intimate discussion about one of Christianity’s most influential figures. Saint Bernard of Clairvaux, O. Cist. (1090 - 1153) is one of the most important figures in the history of Christianity: a founder, reformer, and Doctor of the Church.

In A Short Guide to Your Long Life, Dr. Kerry shares her popular philosophy and tools in a comprehensive resource that moves listeners from fear to peaceful confidence. Dr. Kerry’s insights, along with those of her inspiring 95 year-old mother Betty, is based upon a profound truth: the key to good longevity isn’t the length of your life, it’s the quality of your life.

Conquering Procrastination: How to Stop Stalling and Start Achieving has the solutions to defeating procrastination and making time a positive force in your life. Dr. Neil Fiore helps you recognize the three fears most commonly at procrastination's core - fear of being controlled, fear of being judged, fear of missing out on the good things in life. By learning about them and understanding them, you can put them to work for you and not against you.

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

"How do I find my life's purpose?" In the 1-year run of Robert Holden's call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In Higher Purpose, Holden takes listeners on an epic journey of self-discovery that includes the hero's journey with Joseph Campbell, Carl Jung's work on true vocation, Victor Frankl's search for meaning, a pilgrimage with St. Francis of Assisi, the poetry of Wordsworth and Rilke, and much more.

Though unappreciated in his own time, Johann Sebastian Bach has ascended to Olympian heights, the verdict of contemporary audiences long since overruled by succeeding generations of music lovers. But what makes his music great? In this series of 32 lectures, a working composer and musicologist brings his exceptional teaching skills to the task of helping you hear the extraordinary sweep of Bach's music. You'll understand the compositional language that enabled him to compose such extravagant, unbridled music while still maintaining precise control of every aspect - beat, melody, melodic repetition, interaction, and harmony.

In The Biology of Empowerment, Dr. Lee Pulos distills decades of research in the fields of human physiology and quantum physics (including groundbreaking new findings) into an extraordinary set of tools that will enable you to quickly identify and then change - at the conscious, subconscious, and cellular level - the belief patterns that are holding you back from growth, change, and total personal success.

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.

Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and - most important of all - find greater happiness and peace of mind.

Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.

What does it mean to "think Orthodox"? What are the unspoken and unexplored premises and presumptions underlying what Christians believe? Orthodox Christianity is based on preserving the mind of the early Church, its phronema. Dr. Jeannie Constantinou brings her more than 40 years' experience as a professor, Bible teacher, and speaker to bear in explaining what the Orthodox phronema is, how it can be acquired, and how that phronema is expressed in true Orthodox theology.

You've heard the question 100 times: "Is the glass half-empty or half-full?" If we are in negativity mode we see the glass as half-empty. Anyone can see its half-empty. When we are feeling negative, we focus on what is missing and lament the lack of water in the glass. When we are feeling more positive, we see the glass as half-full. Of course it is half-full. Anyone can see that. We focus on what we desire, and celebrate the presence of water. Then there are those who see it as completely full - all the time. These seemingly crazy people are not just positive; they are what this psychologist calls pathologically positive. Pathological Positivity is an empowering mental supernormality that lifts us above the normal perception of "reality." It is a higher level of thinking. We see the glass, and our lives, as completely full - even in the toughest situations. How is that possible? How can we see the glass as completely full? Must we make up facts to justify our theory - our pathologically positive position? Do we pretend there is more water?

In Spiritual Healing Intensive: Applying the Timeless Treasures of the Ancient Spiritual Practices, Ron Roth takes his spiritual teachings to an-all time high! His "stroke of good luck" has profoundly affected his life, leading him into even deeper and more intense communications with the Holy Spirit. He is constantly receiving new and powerful messages that he shares with you in this exclusive healing-intensive audio program.

Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: that as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before.