Showing results by narrator "Arthur Agatston M.D"

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    • The South Beach Diet

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • By: Arthur Agatston M.D.
    • Narrated by: Arthur Agatston M.D.
    • Length: 2 hrs and 17 mins
    • Abridged
    • Overall
      4 out of 5 stars 198
    • Performance
      4 out of 5 stars 70
    • Story
      4 out of 5 stars 70

    The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!

    • 3 out of 5 stars
    • Good Overview Of Plan

    • By Book Worm on 07-21-06

    Regular price: $15.96