Showing results by author "Steven R. Gundry"

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    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Christopher Solimene
    • Length: 10 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,074
    • Performance
      3.5 out of 5 stars 1,832
    • Story
      4.5 out of 5 stars 1,804

    Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem?

    • 3 out of 5 stars
    • Dreadful Narration But Interesting Content

    • By Tim Brownson on 08-26-17

    Regular price: $31.49

    • The Plant Paradox Quick and Easy

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • By: Steven R. Gundry
    • Narrated by: Sean Patrick Hopkins
    • Length: 4 hrs and 1 min
    • Unabridged
    • Overall
      4.5 out of 5 stars 8
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.

    Regular price: $20.52

    • Dr. Gundry's Diet Evolution

    • Turn Off the Genes That Are Killing You and Your Waistline
    • By: Steven R. Gundry
    • Narrated by: Stephen Bel Davies
    • Length: 6 hrs and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 496
    • Performance
      4.5 out of 5 stars 423
    • Story
      4.5 out of 5 stars 413

    Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.

    • 5 out of 5 stars
    • Great book

    • By Thomas Czyz on 03-10-17

    Regular price: $27.99

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry
    • Narrated by: Steven R. Gundry
    • Length: 12 hrs
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. 

    Regular price: $30.79