Showing results by author "Marta Tuchowska"

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    • Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

    • Motivational Books, Book 3
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 34 mins
    • Unabridged
    • Overall
      4 out of 5 stars 57
    • Performance
      4 out of 5 stars 44
    • Story
      4 out of 5 stars 44

    Stop procrastinating and start achieving; discover the seven powerful steps that will help you leave the world of excuses and create your perfect lifestyle. The motivational techniques that you are just about to dive into are universal: they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle, you name it!).

    • 5 out of 5 stars
    • I recommend it

    • By Garden on 09-08-15

    Regular price: $6.95

    • Committed to Wellness, Fitness and a Healthy Lifestyle

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 21 mins
    • Unabridged
    • Overall
      4 out of 5 stars 47
    • Performance
      3.5 out of 5 stars 39
    • Story
      3.5 out of 5 stars 39

    Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    • 3 out of 5 stars
    • very helpful

    • By javier on 07-18-16

    Regular price: $6.95

    • Essential Oils for Natural Weight Loss

    • All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 25 mins
    • Unabridged
    • Overall
      3 out of 5 stars 4
    • Performance
      2 out of 5 stars 3
    • Story
      2.5 out of 5 stars 3

    You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself. Essential oils have a range of healing properties for the body and mind and should be a part of everyone's daily lifestyle whether you want to lose weight or not.

    • 3 out of 5 stars
    • good for a few mixes

    • By Amazon Customer on 03-26-17

    Regular price: $6.95

    • Aromatherapy: 2 in 1 Bundle

    • Essential Oils for Weight Loss & Holistic Wellness Treatments
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan, Kim Holmes
    • Length: 2 hrs and 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 11
    • Story
      5 out of 5 stars 11

    Relax and rejuvenate your body, mind and soul! Discover the healing power of essential oils, aromatherapy and other natural treatments. Get your energy back naturally, relax, stimulate weight loss, create natural beauty treatments and give yourself a well-deserved break whenever you need it!

    • 5 out of 5 stars
    • Aromatherapy for losing weight

    • By Isaac on 03-29-17

    Regular price: $6.95

    • Holistic Relaxation

    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 3 hrs and 9 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      0 out of 5 stars 0

    I have created this guide to show you how you can utilize very simple techniques that are natural, free and effective.

    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 3 hrs and 9 mins
    • Release date: 09-16-16
    • 3 out of 5 stars 1 rating

    Regular price: $14.95

    • Motivation: Holistic Fitness

    • How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 2 hrs and 54 mins
    • Unabridged
    • Overall
      4 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 9
    • Story
      4.5 out of 5 stars 8

    You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself. You see, it's always a lack of emotional fitness and low self-esteem that are the reasons why even smart, competent and talented people are not able to achieve a satisfying life, a life that should easily be possible for them.

    • 5 out of 5 stars
    • Holistic review

    • By Jessica J. on 05-01-17

    Regular price: $6.95

    • Alkaline Juicing

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 41 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Discover the healing power of alkaline juicing! Energize your body and mind to look and feel amazing. Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and vitality in all areas of your life and health.

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 41 mins
    • Release date: 05-09-17
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • Reiki and Reiki Meditation

    • The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 2 hrs and 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 9
    • Story
      4.5 out of 5 stars 9

    Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural. It's called Reiki and even if you have never heard of it before, thanks to this guide you will know exactly what to do to connect to it and unlock its healing power. The Reiki system is really simple and you deserve to master its techniques so as to create an amazing life full of health, happiness and abundance!

    • 5 out of 5 stars
    • Reiki and Reiki Meditation

    • By selene on 09-14-16

    Regular price: $6.95

    • Raw Food Diet

    • Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
    • By: Marta Tuchowska
    • Narrated by: Elizabeth Bloom
    • Length: 1 hr and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to give everything up? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!).

    • Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
    • By: Marta Tuchowska
    • Narrated by: Elizabeth Bloom
    • Length: 1 hr and 52 mins
    • Release date: 06-26-17
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • How to Lose Massive Weight with the Alkaline Diet

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 4 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6
    • Performance
      5 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.

    • 5 out of 5 stars
    • Interesting Diet!

    • By K.R.T. on 12-05-16

    Regular price: $14.95

    • Alkaline Smoothies

    • Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss
    • By: Marta Tuchowska
    • Narrated by: Jessica Geffen
    • Length: 1 hr and 24 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    How would other areas of your life (work, social, family) improve if you could just have more energy and finally create the body you want? Alkaline Smoothies will provide you with holistic, natural tools so that you can energize your body and mind to achieve a healthy lifestyle you have always wanted!

    Regular price: $6.95

    • Auras: Understand and Feel Them

    • How to Get Rid of Negative Energy and Create an Amazing Life
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 8
    • Performance
      5 out of 5 stars 8
    • Story
      4.5 out of 5 stars 7

    We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way!

    • 5 out of 5 stars
    • I'm a beginner

    • By Jonny on 05-02-16

    Regular price: $6.95

    • Alkaline Lifestyle and Holistic Nutrition Tips for Modern People

    • Alkaline Diet Motivation, Volume 3
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 2 hrs and 3 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      4 out of 5 stars 8
    • Story
      4 out of 5 stars 8

    The alkaline diet lifestyle is not only about what you eat. It is also about what you drink, how you relax, and what you think. Simply put, the alkaline diet lifestyle it is about how you live! After going through this program, you will feel inspired to set up a strong foundation and change your way of thinking in order to be ready to make some positive changes in your life and discover a new, balanced you.

    • 5 out of 5 stars
    • Interesting Diet!

    • By K.R.T. on 09-02-17

    Regular price: $6.95

    • Alkaline Foods: 100% Raw!

    • Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!
    • By: Marta Tuchowska
    • Narrated by: Lindsey Dorcus
    • Length: 1 hr and 15 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by adding more raw alkaline foods into your diet. The good news? You don't have to be perfect!

    Regular price: $6.95

    • Cellulite Killers

    • Eliminate Cellulite Fast - Natural Therapies for Effective Cellulite Treatments
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 2 hrs and 16 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6
    • Performance
      5 out of 5 stars 6
    • Story
      4 out of 5 stars 6

    Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? This guide will help you understand the causes of cellulite and explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. Cellulite should be seen as an indicator of your inner well-being rather than as a mere beauty defect.

    • 5 out of 5 stars
    • Perfect for the approaching summer!

    • By Kelly Lynne on 01-03-17
    • Eliminate Cellulite Fast - Natural Therapies for Effective Cellulite Treatments
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 2 hrs and 16 mins
    • Release date: 02-12-16
    • 4.5 out of 5 stars 6 ratings

    Regular price: $6.95

    • Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health

    • Pamper Yourself to the Max from the Comfort of Your Home
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 1 hr and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!

    Regular price: $6.95

    • Five Senses Meditation

    • Create a Stress-Free and Mindful Lifestyle in Five Minutes a Day
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 1 hr and 45 mins
    • Original Recording
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    You have probably heard that the regular practice of meditation is a great natural therapy that can work wonders for your body, mind, and spirit. You have probably done your research and already know that mastering the art of meditation, and making it your regular companion, will bring you many benefits (physical, mental, and emotional). Sounds good, but how the heck do I meditate? And why should I?

    • 5 out of 5 stars
    • An incredible tool to unwind

    • By K. Krokowska on 11-13-16

    Regular price: $6.95

    • Anxiety: Mindfulness for Beginners + Holistic Relaxation

    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 4 hrs and 37 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Fight anxiety naturally! Two audiobooks in one: Mindfulness for Beginners and Holistic Relaxation. This simple guide will show you how you can utilize very simple techniques that are natural, free, and effective. You will finally embrace natural and holistic therapies that get to the root of the problem instead of just masking the anxiety symptoms. What are you waiting for? Take positive and purposeful action today. Success and happiness start with a peaceful lifestyle.

    • 5 out of 5 stars
    • Works wonders to people concerned!

    • By swetha on 02-16-17

    Regular price: $14.95

    • Alkaline Drinks

    • Original Alkaline Smoothies, Juices and Teas
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 12 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Amazingly delicious alkaline drinks and tips for total body and mind transformation! Detoxify your body, increase your energy levels and (if desired) lose weight naturally. Discover 100% natural alkaline energizers! With 45 recipes and bonus content included.

    Regular price: $6.95

    • Weight Loss: 2 in 1 Bundle

    • How to Lose Massive Weight with the Alkaline Diet + Cellulite Killers
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 6 hrs and 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 9
    • Performance
      4.5 out of 5 stars 8
    • Story
      4.5 out of 5 stars 8

    Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight!

    • 5 out of 5 stars
    • great information to lose weight

    • By Jade on 02-13-17

    Regular price: $19.95

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