Showing results by author "Daniel J. Siegel MD"

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    • Bringing Home the Dharma

    • Awakening Right Where You Are
    • By: Jack Kornfield, Daniel J. Siegel MD (foreword)
    • Narrated by: Jack Kornfield, Edoardo Ballerini
    • Length: 10 hrs and 58 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 370
    • Performance
      4.5 out of 5 stars 320
    • Story
      4.5 out of 5 stars 314

    If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.

    • 5 out of 5 stars
    • Excellent

    • By Louise on 07-12-15

    Regular price: $24.95

    • Guided Mindfulness Meditation

    • By: Daniel J. Siegel MD
    • Narrated by: Daniel J. Siegel MD
    • Length: 10 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 155
    • Performance
      4.5 out of 5 stars 137
    • Story
      4.5 out of 5 stars 126

    Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.

    • 1 out of 5 stars
    • A ridiculous price for a underwhelming 10 minutes. Phooey,

    • By Ms. Hermine Drossos on 05-20-15

    Regular price: $2.09