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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
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Publisher's summary
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others or engage in deluded thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So, how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one - so ignoring them isn't really a practical solution.
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
With this how-to guide, you'll learn how to separate yourself from a narcissist's traps and gain the respect and validation you deserve - while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.
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Story
Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
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If the Buddha Married
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If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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It's not about "PERFORMANCE".
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How to Be an Adult in Relationships
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
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By: David Richo
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Should I Stay or Should I Go?
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Overall
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
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Overall
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Performance
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
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By: Mark Coleman
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Perfectly Hidden Depression
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
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Already Free
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Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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Extraordinary
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The Science of Stuck
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
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Soar Above
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Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
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Life changing/planet changing!
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Men's Work
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
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The Good Karma Divorce
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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The Smart Girl's Guide to Self-Care
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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Very helpful
- By Joan Sarratt on 03-08-18
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Proceed with caution
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Great info, but proceed with caution
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If you downloaded this book, it is no doubt that you are dealing with a narcissist on a regular basis. He or she is probably driving you crazy. They gaslight you and try to make you believe that you're crazy. They blame and shame you for everything that goes wrong in their lives. They destroy and damage everything that others have because of their constant envy. They want to always be on top, and they don't care who they step on to get there.
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Life Changing!
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Escaping Emotional Abuse
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In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.
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Great first step for my healing journey
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What listeners say about Disarming the Narcissist (Third Edition)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- J. Minne
- 07-20-22
In-depth, refined, excellent.
There are critical reviews stating this book can make a situation worse by encouraging someone not to avoid a narcissist. I don’t believe that is true. This book gives great advice and knowledge about narcissistic traits and disorders. It also draws a line and gives clear instructions for how to recognize a relationship that should end.
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- Mandy Keith
- 04-27-22
Learned so much!
It was difficult listening to this because I had no idea I was married to a Covert Narcissist for 13 years. I wish I listened to this before my divorce. I may have been able to avoid much of the abuse, pain, confusion, and constant gaslighting. Please read this for your sanity!
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- Anonymous User
- 11-28-22
Helpful Explication
Lived with narcissists for years and years without realizing until this book laid it out. They don’t choose to have their brains wired the way they are and that has to be kept in mind as one dances the careful dance around their triggers and landmines.
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- riley 💌
- 05-29-23
fantastic book. VoiceOver talent not so good.
The authors have done an excellent job with this book. The content is excellent and comes from a place of empathy and understanding rather than taking a coldhearted textbook approach. The book is helpful for those going through the experience of dealing with a narcissist as well as those wanting to better understand the spectrum of the diagnosis. The voice-over talent has much to be desired, however. The pace is extremely slow, and the individual's voice is cold. I put it on 1.5 speed and it became a lot more tolerable.
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- Anonymous User
- 07-15-24
wisdom
this book was full of knowledge. it broke down so much about behavior and patterns
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- Alique Bee
- 01-08-23
Not done yet but…
I am definitely determined to finish this book. The material is personally very important for me, I’m dealing with narcissists in my life, both at work and home, but the performance of the reader is definitely not pleasant. Perhaps it’s just me, but she reads like a robot, much like one of the automated voices in your iPhone, or android, stiff and stoic. This is very much unlike the book I just finished the highly sensitive person by Elaine Aaron, the reader there was so engaging in her style and tone.
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1 person found this helpful
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- Amazon Customer
- 06-05-23
Comes handy
Happy I read this book. Learned a lot about how to communicate in the most difficult situations with narcissist without giving in.
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- Faith
- 06-27-23
So helpful
I am in my third relationship with a narcissist and not quite ready to leave yet. This book not only gave me great tools for navigating the relationship, but also enough information that I hope to avoid any further relationships with narcissists.
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- CMH13
- 05-31-24
Didn’t want it to end
I wasn’t expecting much since this was a free download but this was one of the best reads/listens I’ve had on here. As a “why” person, I struggle to accept things that cannot be explained logically. That is why I have been in a toxic relationship with my husband for 20 years & can’t just leave. It hadn’t made sense to me why he is so critical of everything I do & just downright mean, but it did destroy my self-esteem in the process & I am now to the point where I have to leave whether it makes sense or not. For starters, this book kept my attention which can be hard to do since I am someone with ADHD, PTSD & my mind is always everywhere but on the task at hand. That is because everything in the book made sense…logically. The psychology behind narcissism is fascinating & I now have my “why” & even some answers about myself. I would love a follow up on how it all intertwines & the psychological changes in the narcissist’s partner. The only thing I would change is the long-winded rebuttals of reasoning. Even though what the author is saying makes perfect sense & is what you should do, narcissists spit venom & most won’t let you get out even the first couple of words. Effective, shorter responses that can be continued if your narc is actually listening would be more helpful in my situation. I can’t say this book will save my marriage, but as an empath to a fault, it will certainly help with my anger & thinking twice before I try to ruin him in court, which could also hurt my children. It even has me considering trying these techniques with him when I have been done, done & unwilling to make any changes myself for years. It also has allowed me to give myself some grace & showed me that I do not deserve how I’ve been treated. Whatever it is, this book is going to be a catalyst to me attempting to save my marriage (& knowing it is time to walk away if my attempts don’t work) or finally getting me out the door. Highly recommend.
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- Karen Juliano
- 05-02-22
Read don't listen
The narrator was very hard to listen to, her cadence and inflection was more off than on through out the book. While a lot of content was useful I found some of the approaches to talking to "your" narcissist to be a bit passive aggressive or even shaming. I wouldn't handle any encounter with anyone that way. There are far more productive ways to set a boundary than to resort to being patronizing or shaming, it made me uncomfortable.
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5 people found this helpful