Showing results by author "Chris Freytag"
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Clean Eating for You and Your Family (Live)
- By: Chris Freytag
- Narrated by: Chris Freytag
- Length: 46 mins
- Original Recording
In Clean Eating for You and Your Family, Chris Freytag presents her "doable" weight-loss program, aimed at real people with real lives. A mother of three and a businesswoman, she knows how tough it is to maintain an exercise program and a healthy diet. But with just 10 minutes of exercise a day and some minor changes in diet and lifestyle, lasting weight loss is possible. Freytag provides practical tips for maintaining a positive mindset, eating right, and exercising daily.
- By Jann Lancaster on 05-08-16
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Regular price: $9.07