Showing results by author "Chris Freytag"


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    • Clean Eating for You and Your Family (Live)

    • By: Chris Freytag
    • Narrated by: Chris Freytag
    • Length: 46 mins
    • Original Recording
    • Overall
      3 out of 5 stars 10
    • Performance
      3 out of 5 stars 5
    • Story
      3 out of 5 stars 5

    In Clean Eating for You and Your Family, Chris Freytag presents her "doable" weight-loss program, aimed at real people with real lives. A mother of three and a businesswoman, she knows how tough it is to maintain an exercise program and a healthy diet. But with just 10 minutes of exercise a day and some minor changes in diet and lifestyle, lasting weight loss is possible. Freytag provides practical tips for maintaining a positive mindset, eating right, and exercising daily.

    • 5 out of 5 stars
    • logical

    • By Jann Lancaster on 05-08-16

    Regular price: $9.07