Showing results by publisher "Penguin Audio" in Relationships, Parenting & Personal Development
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Take Your Own Advice
- Learn to Trust Your Inner Voice and Start Helping Yourself
- By: Jeffrey Marsh
- Narrated by: Jeffrey Marsh
- Length: 7 hrs and 19 mins
- Unabridged
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Like many of us, Jeffrey Marsh was conditioned to have an outward focus—to give to others, to be a good listener, and to be the one who gave the best advice. In Marsh’s case, it was a method of survival. Growing up genderfluid in an unaccepting family, Marsh did everything they could to meet the needs of others and not have needs of their own. And ultimately, this meant Marsh put themself in the backseat of their own life. In this heartfelt and sincere book, Marsh shares their story and the lessons they learned on the path back to themselves.
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beautiful and touching
- By Reed on 04-17-24
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Take Your Own Advice
- Learn to Trust Your Inner Voice and Start Helping Yourself
- Narrated by: Jeffrey Marsh
- Length: 7 hrs and 19 mins
- Release date: 05-16-23
- Language: English
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- By: Goldie Hawn, Wendy Holden, Daniel J. Siegel M.D. - foreword
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Unabridged
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Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Release date: 08-11-20
- Language: English
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Mindshift
- Break Through Obstacles to Learning and Discover Your Hidden Potential
- By: Barbara Oakley PhD
- Narrated by: Barbara Oakley PhD
- Length: 9 hrs and 50 mins
- Unabridged
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Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn't realize we had - no matter what our age or background.
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Learning by anecdote
- By Mark B. on 08-11-17
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Mindshift
- Break Through Obstacles to Learning and Discover Your Hidden Potential
- Narrated by: Barbara Oakley PhD
- Length: 9 hrs and 50 mins
- Release date: 04-18-17
- Language: English
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The Kickass Single Mom
- Be Financially Independent, Discover Your Sexiest Self, and Raise Fabulous, Happy Children
- By: Emma Johnson
- Narrated by: Emma Johnson
- Length: 8 hrs and 44 mins
- Unabridged
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When Emma Johnson's marriage ended, she found herself broke, pregnant, and alone with a toddler. Searching for the advice she needed to navigate her new life as a single professional woman and parent, she discovered there was very little sage wisdom available. In response, Johnson launched the popular blog Wealthysinglemommy.com to speak to other women who, like herself, wanted to not just survive but thrive as single moms.
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Unrelatable
- By Anonymous User on 05-26-19
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The Kickass Single Mom
- Be Financially Independent, Discover Your Sexiest Self, and Raise Fabulous, Happy Children
- Narrated by: Emma Johnson
- Length: 8 hrs and 44 mins
- Release date: 10-17-17
- Language: English
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The Light We Carry
- Overcoming in Uncertain Times
- By: Michelle Obama
- Narrated by: Michelle Obama
- Length: 9 hrs and 59 mins
- Unabridged
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In The Light We Carry, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. She considers the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What do we do when it all starts to feel like too much? Michelle Obama believes that we can all lean on a set of tools to help us better navigate change and remain steady within flux.
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Just delightful
- By Amazon Customer on 11-14-23
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The Light We Carry
- Overcoming in Uncertain Times
- Narrated by: Michelle Obama
- Length: 9 hrs and 59 mins
- Release date: 11-15-22
- Language: English
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This Is Not a Book About Benedict Cumberbatch
- The Joy of Loving Something—Anything—Like Your Life Depends on It
- By: Tabitha Carvan
- Narrated by: Tanya Schneider
- Length: 6 hrs and 29 mins
- Unabridged
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Tabitha Carvan was a new mother, at home with two young children, when she fell for the actor Benedict Cumberbatch. You know the guy: strange name, alien face, made Sherlock so sexy that it became one of the most streamed shows in the world? The force of her fixation took everyone—especially Carvan herself—by surprise. But what she slowly realized was that her preoccupation was not about Benedict Cumberbatch at all, as dashing as he might be.
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My heart was singing
- By Jacqueline Wolven on 02-04-23
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This Is Not a Book About Benedict Cumberbatch
- The Joy of Loving Something—Anything—Like Your Life Depends on It
- Narrated by: Tanya Schneider
- Length: 6 hrs and 29 mins
- Release date: 05-31-22
- Language: English
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Quit Vaping
- Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
- By: Brad Lamm
- Narrated by: Brad Lamm, Mehmet Oz
- Length: 4 hrs and 39 mins
- Unabridged
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Vaping has become an urgent public health crisis. Vapers are dying, health professionals are sounding the alarm, and parents are struggling to help their addicted teenagers. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction.
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Quit Vaping
- Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
- Narrated by: Brad Lamm, Mehmet Oz
- Length: 4 hrs and 39 mins
- Release date: 04-07-20
- Language: English
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The End of Normal
- By: Stephanie Madoff Mack
- Narrated by: Stephanie Madoff Mack
- Length: 6 hrs and 36 mins
- Unabridged
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An explosive, heartbreaking memoir from the widow of Mark Madoff and daughter-in-law of Bernard Madoff, the first genuine inside story from a family member who has lived through - and survived - both the public crisis and her own deeply personal tragedy. In this candid insider account, she talks about her idyllic wedding to Mark, what it was really like to be a part of the Madoff family, the build-up to Bernard's confession, and the media frenzy that followed. It is about the loss of the fairytale life she knew and the tragic and final loss of her husband.
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Madoff's family values
- By Olga Rozzell on 10-25-11
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The End of Normal
- Narrated by: Stephanie Madoff Mack
- Length: 6 hrs and 36 mins
- Release date: 10-20-11
- Language: English
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The Gifts of Imperfection
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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What transforms this audiobook from written word to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
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Another touched imperfect life!
- By kalmen on 10-16-20
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The Gifts of Imperfection
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Release date: 09-08-20
- Language: English
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The Million Dollar Secret Hidden in Your Mind
- Tarcher Success Classics
- By: Anthony Norvell
- Narrated by: Joel Fotinos
- Length: 8 hrs and 20 mins
- Unabridged
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Inside this book is the secret to a complete change - over in your life and your fortunes - all through using the incredible power of the thoughts and pictures in your mind. The Million Dollar Secret Hidden in Your Mind gives the formula for releasing your latent mental powers of visualization and affirmative thought to attain not only material riches, but the inner wealth of friendship, love, intellectual development, peace, and happiness.
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just surrender to your heart.
- By Adrian Denis on 11-07-23
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The Million Dollar Secret Hidden in Your Mind
- Tarcher Success Classics
- Narrated by: Joel Fotinos
- Length: 8 hrs and 20 mins
- Release date: 02-21-13
- Language: English
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Notes on a Nervous Planet
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 5 hrs and 14 mins
- Unabridged
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The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial, and technological "advancements" that have created the world we now live in can actually hinder our happiness.
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Well intentioned but anxiety provoking
- By Jen Si on 12-01-19
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Notes on a Nervous Planet
- Narrated by: Matt Haig
- Length: 5 hrs and 14 mins
- Release date: 01-29-19
- Language: English
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Lessons
- My Path to a Meaningful Life
- By: Gisele Bündchen
- Narrated by: Soneela Nankani, Gisele Bündchen
- Length: 6 hrs and 31 mins
- Unabridged
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Until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life - a journey that takes listeners from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.
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Wish Gisele narrated the whole book!
- By Rachel Lashley on 10-09-18
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Lessons
- My Path to a Meaningful Life
- Narrated by: Soneela Nankani, Gisele Bündchen
- Length: 6 hrs and 31 mins
- Release date: 10-02-18
- Language: English
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The Outsider Advantage
- Because You Don't Need to Fit in to Win
- By: Ciera Rogers
- Narrated by: Ciera Rogers
- Length: 5 hrs and 33 mins
- Unabridged
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Ciera Rogers is known for being an “Outsider”—and she likes it that way. As the founder and CEO of a multi-million-dollar brand that caters to curvy women of all shades, worn by the likes of Kim Kardashian and championed by Beyoncé, Ciera has rallied the very women the fashion industry is designed to ignore around the radical idea that what makes you different is actually your superpower. The Outsider Advantage is for Outsiders like her: the dreamers, doers, and go-getters that society continuously overlooks and underestimates, but who are uniquely equipped to achieve glass-shattering success.
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The Outsider Advantage
- Because You Don't Need to Fit in to Win
- Narrated by: Ciera Rogers
- Length: 5 hrs and 33 mins
- Release date: 06-18-24
- Language: English
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- By: Minaa B.
- Narrated by: Minaa B.
- Length: 8 hrs and 15 mins
- Unabridged
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In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.
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Healing journey
- By Tamika Marie on 09-19-23
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- Narrated by: Minaa B.
- Length: 8 hrs and 15 mins
- Release date: 08-22-23
- Language: English
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Fear Is Just a Four-Letter Word
- How to Develop the Unstoppable Confidence to Own Any Room
- By: Tracy Tutor
- Narrated by: Tracy Tutor
- Length: 4 hrs and 20 mins
- Unabridged
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Behind Tracy Tutor's on-screen persona is an uncanny knack for projecting confidence in the most intimidating of circumstances. The breezy, tough-talking, utterly inimitable businesswoman has rivaled her male costars to land increasingly high-profile deals in the world of LA real estate. Now, Tracy is leveraging her years of experience to write the go-to manual for any woman struggling to convince people she's in charge.
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Good advice that can be found other places
- By Louisiana on 12-01-20
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Fear Is Just a Four-Letter Word
- How to Develop the Unstoppable Confidence to Own Any Room
- Narrated by: Tracy Tutor
- Length: 4 hrs and 20 mins
- Release date: 07-14-20
- Language: English
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- By: Susan Cain
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Unabridged
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Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert. This defines who our friends and lovers are, which careers we choose and whether we blush when we're embarrassed. At least a third of us are on the introverted side. Some of the world's most talented people are introverts. Without them, we wouldn't have the Apple computer, the theory of relativity and Van Gogh's sunflowers.
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Flawed and preachy
- By Peter on 09-29-15
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Release date: 01-03-13
- Language: English
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The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- By: Amanda Eyre Ward, Jardine Libaire
- Narrated by: Eileen Stevens
- Length: 6 hrs and 53 mins
- Unabridged
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In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it.
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This could have simply been called Lush Living
- By MPerry on 07-18-20
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The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- Narrated by: Eileen Stevens
- Length: 6 hrs and 53 mins
- Release date: 06-02-20
- Language: English
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Blend
- The Secret to Co-Parenting and Creating a Balanced Family
- By: Mashonda Tifrere, Alicia Keys - foreword
- Narrated by: Mashonda Tifrere, Alicia Keys, Swizz Beatz
- Length: 5 hrs and 26 mins
- Unabridged
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In January 2010, founder of ArtLeadHer Mashonda Tifrere and music producer Swizz Beatz finalized their divorce. When Swizz married award-winning singer/songwriter Alicia Keys, a new dynamic was born - three adults who loved and were deeply committed to raising Mashonda and Swizz's four-year old son Kasseem. In Blend, Tifrere draws on the insights they gained from their journey as well as advice from family therapists, parenting experts, and other blending families, to provide an invaluable resource for blended families.
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This book is a truly a Gift.
- By sydney on 10-10-18
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Blend
- The Secret to Co-Parenting and Creating a Balanced Family
- Narrated by: Mashonda Tifrere, Alicia Keys, Swizz Beatz
- Length: 5 hrs and 26 mins
- Release date: 10-02-18
- Language: English
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Love You Hard
- A Memoir of Marriage, Brain Injury, and Reinventing Love
- By: Abby Maslin
- Narrated by: Abby Maslin
- Length: 9 hrs and 45 mins
- Unabridged
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Abby Maslin shares an inspiring story of resilience and commitment in a deeply affecting new memoir. After her husband suffered a traumatic brain injury, the couple worked together as he recovered - and they learned to love again.
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The Maslin Family
- By Zack on 07-15-19
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Love You Hard
- A Memoir of Marriage, Brain Injury, and Reinventing Love
- Narrated by: Abby Maslin
- Length: 9 hrs and 45 mins
- Release date: 03-12-19
- Language: English
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What Girls Need
- How to Raise Bold, Courageous, and Resilient Women
- By: Marisa Porges
- Narrated by: Thérèse Plummer
- Length: 6 hrs and 32 mins
- Unabridged
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Children today face an uncertain future, and parents and teachers can't fully predict what's in store for their daughter and sons. But one thing is clear: Our kids need a new set of skills to succeed. Girls, in particular, must nurture essential traits to fully flourish. Students hit the ground running today, entering a school system that carries high expectations on their way to a college application process that is more demanding than ever. After school, young women enter a competitive job market, still complicated by sexism and the possibility of harassment.
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Not what I was hoping for
- By Jessica Outly on 03-19-21
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What Girls Need
- How to Raise Bold, Courageous, and Resilient Women
- Narrated by: Thérèse Plummer
- Length: 6 hrs and 32 mins
- Release date: 08-04-20
- Language: English
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