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The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- Narrated by: Eileen Stevens
- Length: 6 hrs and 53 mins
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Publisher's summary
A sober hedonist's guide to living a decadent, wild, and soulful life - alcohol-free.
In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life.
Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines...but how?
In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This audiobook offers ideas and instruction for such nonalcoholic joys as:
- The allure of "the Vanish", in which one disappears early from the party without saying good-bye to a soul, to amble home under the stars
- The art of creating zero-proof cocktails for all seasons
- Having a fantastic first date while completely sober
- A primer on setting up your own backyard beehive and honey tastings
For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous audiobook will show you how to keep indulging in life even if you stop indulging in alcohol.
Includes a PDF of the appendix in the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
“This wonderful book has everything, incredible writing, laugh-out-loud moments, raw storytelling, honesty, friendship, humor and sex. Read this book! I absolutely loved it. Sober Lush truly shifts your mindset about how incredible and fulfilling a sober life can be! Sober Lush is a provoking read that left me wanting more.” (Annie Grace, author and founder of This Naked Mind)
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Buttermilk Graffiti
- A Chef’s Journey to Discover America’s New Melting-Pot Cuisine
- By: Edward Lee
- Narrated by: David Shih
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
American food is the story of mash-ups. Immigrants arrive, cultures collide, and out of the push-pull come exciting new dishes and flavors. But for Edward Lee, who, like Anthony Bourdain or Gabrielle Hamilton, is as much a writer as he is a chef, that first surprising bite is just the beginning. What about the people behind the food? What about the traditions, the innovations, the memories? A natural-born storyteller, Lee decided to hit the road and spent two years uncovering fascinating narratives from every corner of the country.
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Good listen for the aspiring food snob
- By thurman r. on 02-09-22
By: Edward Lee
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The Midwest Survival Guide
- How We Talk, Love, Work, Drink, and Eat... Everything with Ranch
- By: Charlie Berens
- Narrated by: Charlie Berens
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever had a goodbye lasting more than four hours? Do you lack the emotional capacity to say “I love you” so you just tell your loved ones to “watch out for deer”? Have you apologized to a stranger because she stepped on your foot? If you answered yes to any of these questions, there’s a good chance you’re a Midwesterner - or a Midwesterner at heart.
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Perfect for the Long Drive to WI
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By: Charlie Berens
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Meet Your Baker
- By: Ellie Alexander
- Narrated by: Dina Pearlman
- Length: 8 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
After graduating from culinary school, Juliet Capshaw returns to her quaint hometown of Ashland, Oregon, to heal a broken heart and help her mom at the family bakery. The Oregon Shakespeare Festival is bringing in lots of tourists looking for some crumpets to go with their heroic couplets. But when one of Torte's customers turns up dead, there's much ado about murder.
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Fun Culinary Cozy
- By Bookishly on 04-18-18
By: Ellie Alexander
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Cooking as Fast as I Can
- A Chef’s Story of Family, Food, and Forgiveness
- By: Cat Cora
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In Cooking as Fast as I Can, Cat Cora reveals, for the first time, coming-of-age experiences from early childhood sexual abuse to the realities of life as a lesbian in the Deep South. She shares how she found her passion in the kitchen and went on to attend the prestigious Culinary Institute of America and apprentice under Michelin-star chefs in France. After her big break as a cohost on the Food Network's Melting Pot, Cat broke barriers by becoming the first-ever female Iron Chef.
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Great listen for a chef
- By Nikki on 04-10-24
By: Cat Cora
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Chasing Slow
- By: Erin Loechner
- Narrated by: Hayley Cresswell
- Length: 8 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most.
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Book is wonderful - narrator completely ruins it
- By Gail on 05-22-17
By: Erin Loechner
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Stir
- My Broken Brain and the Meals That Brought Me Home
- By: Jessica Fechtor
- Narrated by: Jessica Fechtor
- Length: 6 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
At 28, Jessica Fechtor was happily immersed in graduate school and her young marriage and thinking about starting a family. Then one day she went for a run, and an aneurysm burst in her brain. She nearly died. She lost her sense of smell and the sight in her left eye and was forced to the sidelines of the life she loved. Jessica's journey to recovery began in the kitchen as soon as she was able to stand at the stovetop and stir. There, she drew strength from the restorative power of cooking and baking.
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Wonderful powerful read
- By Amazon Customer on 01-13-24
By: Jessica Fechtor
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Just Add Magic
- Just Add Magic Series, Book 1
- By: Cindy Callaghan
- Narrated by: Jesse Vilinsky
- Length: 5 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
When Kelly Quinn and her two BFFs discover a dusty old cookbook while cleaning out the attic, the girls decide to try a few of the mysterious and supposedly magical recipes that are inside. To their surprise, the Keep 'Em Quiet Cobbler actually silences Kelly's pesky little brother and the Hexberry Tart puts a curse on mean girl Charlotte. Is it possible that the recipes really are magic? Who wrote them and where did they come from? And most importantly of all, when boys get involved, what kind of trouble are the girls stirring up for themselves?
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amazing
- By Loko on 02-05-21
By: Cindy Callaghan
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Earthly Delights
- Corinna Chapman Mysteries, Book 1
- By: Kerry Greenwood
- Narrated by: Louise Siversen
- Length: 7 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Baking is an alchemical process for Corinna Chapman. At four am she starts work at Earthly Delights, her bakery in Calico Alley. But one morning Corinna receives a threatening note saying "The wages of sin is death" and finds a syringe in her cat's paw. A blue-faced junkie has collapsed in the dark alley and a mysterious man with beautiful eyes appears with a plan for Corinna and her bread. Then it is Goths, dead drug addicts, witchcraft, a homeless boy and a missing girl and it seems she will never get those muffins cooked in time.
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Don't know why I waited so long.
- By S. Sarabasha on 09-13-13
By: Kerry Greenwood
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Out East
- Memoir of a Montauk Summer
- By: John Glynn
- Narrated by: Michael Crouch
- Length: 6 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
They call Montauk the end of the world, a spit of land jutting into the Atlantic. The house was a ramshackle split-level set on a hill, and each summer 31 people would sleep between its thin walls and shag carpets. Against the moonlight the house's octagonal roof resembled a bee's nest. It was dubbed The Hive. In 2013, John Glynn joined the share house. Packing his duffel for that first Memorial Day weekend, he prayed for clarity. At 27, he was crippled by an all-encompassing loneliness, a feeling he had carried in his heart for as long as he could remember.
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Pregame, pregame, pregame
- By Ketster on 06-27-19
By: John Glynn
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My Place at the Table
- A Recipe for a Delicious Life in Paris
- By: Alexander Lobrano
- Narrated by: Robert Fass
- Length: 8 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
A mouthwatering testament to the healing power of food, My Place at the Table is a moving coming-of-age story of how a gay man emerges from a wounding childhood, discovers himself, and finds love. Published here for the first time is Lobrano’s “little black book,” an insider’s guide to his thirty all-time-favorite Paris restaurants.
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Great foodie talk, great palate
- By daily walker on 07-02-21
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A Taste of Sage
- A Novel
- By: Yaffa S. Santos
- Narrated by: Inés del Castillo, Jonathan Todd Ross
- Length: 7 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Lumi Santana is a chef with the gift of synesthesia - she can perceive a person’s emotions just by tasting their cooking. Despite being raised by a single mother who taught her that dreams and true love were silly fairy tales, she decides to take a chance and puts her heart and savings into opening a fusion restaurant in Inwood, Manhattan. The restaurant offers a mix of the Dominican cuisine she grew up with and other world cuisines that have been a source of culinary inspiration to her.
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Great summer read!
- By David S on 05-21-20
By: Yaffa S. Santos
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Goodbye, Vitamin
- A Novel
- By: Rachel Khong
- Narrated by: Therese Plummer
- Length: 4 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Freshly disengaged from her fiancé and feeling that life has not turned out quite the way she planned, 30-year-old Ruth quits her job, leaves town, and arrives at her parents' home to find that situation more complicated than she'd realized. Her father, a prominent history professor, is losing his memory and is only erratically lucid. Ruth's mother, meanwhile, is lucidly erratic.
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Hello Sweet Sweet Book
- By Syd Young on 08-06-17
By: Rachel Khong
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Widen the Window
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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In 2015, Arlan Hamilton was on food stamps and sleeping on the floor of the San Francisco airport, with nothing but an old laptop and a dream of breaking into the venture capital business. She couldn’t understand why people starting companies all looked the same (white and male), and she wanted the chance to invest in the ideas and people who didn’t conform to this image of how a founder is supposed to look. Hamilton had no contacts or network in Silicon Valley, no background in finance - not even a college degree. What she did have was fierce determination and the will to succeed.
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This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness. There is a myth in our culture that the search for meaning is some esoteric pursuit - that you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us - right here, right now.
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What listeners say about The Sober Lush
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Madeline Shannon
- 12-09-23
A must read
Simple and delightful. Easy, entertaining listening. I listened to this entire book surprisingly fast because it was that good.
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- TiMallo
- 05-19-22
Excellent quit-lit
So glad I found this book! I actually ordered it in hard copy after listening just because it was that good.
I’m a bit tired of all the literature reminding me alcohol is poison blah blah blah. I know this but I am still down and lonely sometimes and don’t know what to do some evenings now that I’m alcohol free. This book was a joy to listen to and is chock full of ideas on creating your own joy.
The authors are also actual writers who do literature for a living which made this book such a lovely book to read.
I think anyone wanting a bit more out of life regardless of their sobriety would enjoy this book.
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- Kelly
- 10-12-21
Exactly what I needed
This book gave me not only beautiful ideas on how to live my best life sober, but also a sense of peace and confidence in enjoying the journey.
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- Jason A. Schwartz
- 07-11-20
Lovely
Loved this book. The narrator was awesome, very enjoyable to listen to. The book itself was very inspiring.
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- Rachel Beam
- 04-20-21
Essential Quit Lit
This book was truly beautiful! As someone who is newly (ish) sober, this book was like medicine. While it is not like other quit lit in the sense that it doesn’t throw a bunch of facts/statistic/quitting tactics at you, it does show how beautiful & decadent sobriety can be. Aside from that, it also can restore a sense of awe, wonder, and appreciating the little things in life.
The activity, food, and drink recommendations are in the dozens, so I recommend being ready to jot things down. Likewise, the food for thought in this book makes listening in small bits and then reflecting necessary. I felt like a little kid listening to this audio book, and if you feel like you need a little magic & spark in your life, this book is for you!
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- Blair Sharp
- 08-12-20
Simply AMAZING!
This book was so amazing. It explains so perfectly the feelings of appreciating life sober. I want to read it again already!
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- Marie McCaffrey
- 12-28-21
Good book just not relatable to me personally
There is good content about finding new things to do with the time and money one used to use for drinking. the reason I gave 4 stars is because I personally did not relate to the content and thats just me. But that's what's great about your sober journey,, you find what is best for you. The authors did do a great job with giving you ideas to fill up your now free time.
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- Mama
- 01-03-21
Just listening made me feel pampered
The reader and the story made me feel pampered, accepted and inspired. I plan to listen again. While traveling for the holidays I didn't want to arrive so I could hear more. I wish I started a list of the ideas I liked sooner which a second listen should accomplish. I wondering is there a sequel?
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- Molly Gavin
- 11-28-20
just ok
I have read a lot of "quit lit" and while beautifully written, it was a struggle to get through at times. More for those who like poetry than self help.
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- MPerry
- 07-18-20
This could have simply been called Lush Living
Even if you’re not currently seeking sobriety or maybe you’ve already reached sobriety, Amanda and Jardines stories invite you on a joy-ride of sense-driven experiences that will open your mind to seeking a more fulfilled life. The freedom they share here is not that of hanging on white knuckled until hopefully alcohol mysteriously disappeared from their desired list, but rather an intentional opening of their taste buds, new delightful ways to see and experience life all over—soberly. Their tales will give you ideas, maybe even challenge you a little and definitely leave you wanting a bigger outcome than simply walking away from drinking. You’ll never experience anything quite the same, which is exactly why I turned away from alcohol, to run forward into living fully.
I’m always wary of books narrated by someone other than the author(s). Eileens reading instantly welcomes us as if she is one of the authors. Her intonation and familiarity of the words come off as if she’s had a front row seat to everyone of Amanda and Jardines experiences. She made it so easy to melt into the book from the first line. Really the best narrator I’ve ever heard.
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8 people found this helpful