Notes on a Nervous Planet

De: Matt Haig

Narrado por: Matt Haig

From the #1 New York Times bestselling author of The Midnight Library.

The world is messing with our minds. What if there was something we could do about it?

Don’t miss Matt Haig’s new novel The Life Impossible, coming September 2024

Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

Just what I needed.

I plan to listen to this over and over. Such great life reminders. Thank you.

I could listen forever

Matt’s voice telling me the realities of all the good and bad that make my emotions soar into the extremes of depression or joy is somehow intoxicating. It’s odd but I love it; probably because I agree that it is not bad to not read the news.

Helping Me

This book was the start of my journey through getting over my social anxiety. Just let it be

I needed this more than I knew

Wow! I’m planning to listen again, because this one hit me in the solar plexus, in the best, possible way. Thank you. I will definitely be recommending this book in Audible or written format. What a treat.
Thank you, again.

How to navigate this nervous planet

So glad I picked this up from Audible.

I’ve been following Matt Haig on Twitter for quite a while and it was not long ago when I decided to finally check out his books. I’m yet to read/listen to Midnight Library.

Anyway, this book - Notes on a Nervous Planet - is formatted the way the title speaks of itself. It’s like a compilation of notes arranged into bigger chunks or categories. Although I listened to the entire book in just a matter of a week, I think there’s value in going back to it and pondering upon the topics Matt has presented.

I love his affirmations and I do believe that this has somehow changed my worldview even by just a bit.

Very wise

Well done. Thorough. Good research but most importantly very timely, practical and helpful.

It’s good to be spending time and energy on mental health. It’s under appreciated and more important than ever.

Interesting and Thought Provoking

Excellent look into the mind of a chronic depressive with anxiety disorder and a description of how today's world, with its technology and social media demands can easily exacerbate the condition. The text and story are good and I understand the author reading this insightful and very personal work, but at times I found him difficult to understand or follow.

Definitely worth a listen and definitely put some of his very clear and concise ideas into practice.

Will “read” this yearly

This book is just what I needed. So much so that I think I’ll re-listen immediately now that I’ve finished. It was calming, reassuring and validating.

Incredible

These words really helped me. Thank you, MATT for putting words in a page and for being unequivocally imperfect. This is what I needed. Definitely too 3 favorite book

matt haig is a friend to the mentally troubled

he is a friend to all with depression. and anxiety. I've read all his memoirs twice