Showing results for title "Breakthrough" in Psychology & Mental Health
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ADHD Breakthrough for Women
- Master Focus, Time Management, and Relationships with Mindfulness and CBT for Fulfillment and Success
- By: Rose Winkle
- Narrated by: Robyn Unger
- Length: 3 hrs and 3 mins
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ADHD Breakthrough for Women is your guide out of chaos and into clarity, designed to help you understand your extraordinary mind and seize the life you deserve. This is your moment to turn the page and start a new chapter, one where your ADHD is not a barrier but a path to personal greatness.
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Finding Balance and Success with ADHD
- By L Matuska on 05-23-24
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ADHD Breakthrough for Women
- Master Focus, Time Management, and Relationships with Mindfulness and CBT for Fulfillment and Success
- Narrated by: Robyn Unger
- Length: 3 hrs and 3 mins
- Release date: 05-17-24
- Language: English
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Don't buy!
- By Chris Howell on 11-01-16
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Release date: 11-03-15
- Language: English
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Release date: 11-15-22
- Language: English
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A More Beautiful Question
- The Power of Inquiry to Spark Breakthrough Ideas
- By: Warren Berger
- Narrated by: Dale Nichols
- Length: 7 hrs and 36 mins
- Unabridged
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In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems—from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?”
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Very helpful and interesting
- By Debbie on 05-22-24
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A More Beautiful Question
- The Power of Inquiry to Spark Breakthrough Ideas
- Narrated by: Dale Nichols
- Length: 7 hrs and 36 mins
- Release date: 03-04-24
- Language: English
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
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“Real” Stories about the Magic of EMDR
- By Joe on 06-16-20
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Release date: 03-25-20
- Language: English
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Lisa A Romano Breakdown to Breakthroughs
- By: Lisa A. Romano
- Original Recording
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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
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Thank you Sister 🌹
- By Kindle Customer on 07-05-21
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- By: Daniel G. Amen
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
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Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.
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Amazing Book
- By Jennifer on 11-24-14
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Release date: 02-27-14
- Language: English
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Sound That’s Just for You: How Technological Breakthroughs in Audio Engineering Are Making the World More Accessible with Jen VanSkiver and James Bobel
- Length: 52 mins
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Imagine with us for a moment: What would it feel like to be in a concert hall… but having a personalized audio experience created for your own individual needs? And not only that, but someone ten feet away from you could have their own audio experience tailored to their preferences that is incredibly different from your own. Sound fictional? Well, not anymore, and it could be a major game-changer for our neurodivergent loved ones.In today’s episode, Gwen and Kristen are joined by two guests, Jen VanSkiver and James Bobel, to discuss new audio technology that could be revolutionary for ...
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The Male Brain
- A Breakthrough Understanding of How Men and Boys Think
- By: Louann Brizendine M.D.
- Narrated by: Kimberly Farr
- Length: 4 hrs and 26 mins
- Unabridged
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From the author of the groundbreaking New York Times bestseller The Female Brain, here is the eagerly awaited follow-up book that demystifies the puzzling male brain.
Dr. Louann Brizendine, the founder of the first clinic in the country to study gender differences in brain, behavior, and hormones, turns her attention to the male brain, showing how, through every phase of life, the "male reality" is fundamentally different from the female one. Exploring the latest breakthroughs in male psychology and neurology with her trademark accessibility and candor, she reveals that the male brain:
*is a lean, mean, problem-solving machine. Faced with a personal problem, a man will use his analytical brain structures, not his emotional ones, to find a solution.
*thrives under competition, instinctively plays rough and is obsessed with rank and hierarchy.
*has an area for sexual pursuit that is 2.5 times larger than the female brain, consuming him with sexual fantasies about female body parts.
*experiences such a massive increase in testosterone at puberty that he perceive others' faces to be more aggressive.
The Male Brain finally overturns the stereotypes. Impeccably researched and at the cutting edge of scientific knowledge, this is a book that every man, and especially every woman bedeviled by a man, will need to own.
Praise for The Female Brain:
"Louann Brizendine has done a great favor for every man who wants to understand the puzzling women in his life. A breezy and enlightening guide to women and a must-read for men."
—Daniel Goleman, author of Emotional Intelligence
From the Hardcover edition.-
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Facts mixed with interpretation
- By Daren on 03-27-10
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The Male Brain
- A Breakthrough Understanding of How Men and Boys Think
- Narrated by: Kimberly Farr
- Length: 4 hrs and 26 mins
- Release date: 03-23-10
- Language: English
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Anatomy of a Breakthrough
- How to Get Unstuck When It Matters Most
- By: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 52 mins
- Unabridged
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Almost everyone feels stuck in some way. Whether you’re muddling through a crisis, wrestling writer’s block, trapped in a thankless job, or trying to remedy a friendship, the resulting emotion is a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn’t have to be this way. Break Free is the roadmap we all need to escape our inertia and flourish in the face of friction. Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here he reveals the formula he and other researchers have uncovered.
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really helpful
- By Kindle Customer on 08-27-23
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Anatomy of a Breakthrough
- How to Get Unstuck When It Matters Most
- Narrated by: Adam Alter
- Length: 8 hrs and 52 mins
- Release date: 05-16-23
- Language: English
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The Net and the Butterfly
- The Art and Practice of Breakthrough Thinking
- By: Olivia Fox Cabane, Judah Pollack
- Narrated by: Olivia Fox Cabane, Judah Pollack
- Length: 9 hrs and 37 mins
- Unabridged
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The creative mode in your brain is like a butterfly. It's beautiful and erratic, hard to catch, and highly valued as a result. If you want to capture it, you need a net. Enter the executive mode, the task-oriented network in your brain that helps you tie your shoes, run a meeting, or pitch a client. To succeed, you need both modes to work together - your inner butterfly to be active and free, but your inner net to be ready to spring at the right time and create that "aha!" moment. But is there any way to trigger these insights, beyond dumb luck?
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Found the reading distracting - Couldn't finish
- By Roger on 05-09-18
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The Net and the Butterfly
- The Art and Practice of Breakthrough Thinking
- Narrated by: Olivia Fox Cabane, Judah Pollack
- Length: 9 hrs and 37 mins
- Release date: 02-07-17
- Language: English
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Lithium
- A Doctor, a Drug, and a Breakthrough
- By: Walter A. Brown
- Narrated by: Shawn Compton
- Length: 7 hrs and 28 mins
- Unabridged
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From insulin comas and lobotomy to incarceration and exile, Walter Brown chronicles the troubling history of the diagnosis and (often ineffective) treatment of bipolar disorder through the centuries, before the publication of a groundbreaking research paper in 1949. Cade's "Lithium Salts in the Treatment of Psychotic Excitement" described, for the first time, lithium's astonishing efficacy at both treating and preventing the recurrence of manic-depressive episodes, and would eventually transform the lives of patients, pharmaceutical researchers, and practicing physicians worldwide.
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Good read great information
- By Safe Harbor on 08-17-19
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Lithium
- A Doctor, a Drug, and a Breakthrough
- Narrated by: Shawn Compton
- Length: 7 hrs and 28 mins
- Release date: 08-13-19
- Language: English
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Original Recording
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When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
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Amazing
- By Truthb3told on 10-16-15
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Release date: 10-07-15
- Language: English
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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No practical strategies
- By Dunlay Kobe on 07-05-21
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Release date: 02-16-21
- Language: English
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Break Through the Limits of the Brain
- Neuroscience, Inspiration, and Practices to Transform Your Life
- By: Joseph Selbie, Andrew Newberg MD - foreword
- Narrated by: Rick Adamson
- Length: 8 hrs and 25 mins
- Unabridged
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Joseph Selbie explores the current understanding of the brain's dismaying life-controlling influence on our thoughts, emotions, and behavior, and balances that understanding with neuroscience's discoveries of neuroplasticity and our innate ability to rewire the brain for any new purpose. Break Through the Limits of the Brain delves into the scientific support for the existence of a subtle, nonlocal reality that strongly suggests that we exist simultaneously in both a subtle and a physical reality—and that our thoughts, life force, emotions, and memories originate nonlocally.
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Practical advice for spiritual development
- By RYAN M OMAN on 07-11-23
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Break Through the Limits of the Brain
- Neuroscience, Inspiration, and Practices to Transform Your Life
- Narrated by: Rick Adamson
- Length: 8 hrs and 25 mins
- Release date: 09-01-22
- Language: English
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- By: Raun K. Kaufman
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
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As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in biomedical ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. Thanks to the Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism.
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A great approach.
- By DNP on 12-01-16
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
- Release date: 07-15-14
- Language: English
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How God Changes Your Brain
- Breakthrough Findings from a Leading Neuroscientist
- By: Andrew Newberg MD, Mark Robert Waldman
- Narrated by: James C. Lewis
- Length: 9 hrs and 39 mins
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God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies and a wide-reaching survey of people's religious and spiritual experiences, neuroscientist Andrew Newberg, MD, and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just 12 minutes of meditation per day may slow down the aging process.
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Very misleading title
- By J.J. Monet on 12-05-15
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How God Changes Your Brain
- Breakthrough Findings from a Leading Neuroscientist
- Narrated by: James C. Lewis
- Length: 9 hrs and 39 mins
- Release date: 07-16-14
- Language: English
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Soar
- The Breakthrough Treatment for Fear of Flying
- By: Tom Bunn
- Narrated by: Thomas C. Bunn
- Length: 9 hrs and 17 mins
- Unabridged
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Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want.
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I absolutely loved every second of it!
- By Alejandra on 03-08-21
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Soar
- The Breakthrough Treatment for Fear of Flying
- Narrated by: Thomas C. Bunn
- Length: 9 hrs and 17 mins
- Release date: 09-28-18
- Language: English
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- By: Stefanie Stahl
- Narrated by: Leslie Howard
- Length: 8 hrs and 42 mins
- Unabridged
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In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child - both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.
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Necessary reading for inner child healing work
- By Evelyn B. Bourne on 07-20-22
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- Narrated by: Leslie Howard
- Length: 8 hrs and 42 mins
- Release date: 12-29-20
- Language: English
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Embracing Uncertainty
- Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown
- By: Susan Jeffers PhD
- Narrated by: Katherine Fenton
- Length: 7 hrs and 40 mins
- Unabridged
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From the multi-million best-selling author of Feel the Fear and Do It Anyway comes a powerful and healing audiobook designed to offer a safety net in a world of never-ending change. With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility.
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good book
- By Liz on 01-21-21
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Embracing Uncertainty
- Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown
- Narrated by: Katherine Fenton
- Length: 7 hrs and 40 mins
- Release date: 09-24-19
- Language: English
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