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ADHD Breakthrough for Women
- Master Focus, Time Management, and Relationships with Mindfulness and CBT for Fulfillment and Success
- Narrated by: Robyn Unger
- Length: 3 hrs and 3 mins
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Embark on Your Personal Voyage of Empowerment!
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Happiness by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 3 hrs and 18 mins
- Original Recording
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
By: Valerie Tejeda
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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What listeners say about ADHD Breakthrough for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Wesley Matthews
- 06-01-24
Turn Your Hindrance Into An Asset!
In this beautifully produced audiobook, Rose Winkle reveals how women with ADHD can turn their ADHD "hindrance" into an asset and transform their emotional, physical, and spiritual lives.
What sets this book apart is the warmth, passion, and expertise of the author and her step by step approach for women to sharpen their memory and focus and actually thrive in spite of their condition. She sees ADHD not as a barrier but a conduit to personal greatness and she offers a personalized solution for every woman to realize that greatness.
Whether you're a woman with ADHD (or even a man struggling with ADHD), this guide is an absolute must listen. Highly Recommend!
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- David Perrotta
- 05-29-24
AMAZING
Viewing life with attention deficit hyperactivity disorder from a new angle is provided. The difficulties that women with ADHD encounter in performing domestic duties and sustaining satisfying relationships are acknowledged by the author. She provides a wealth of advice in the book on how to deal with the various aspects of life that ADHD might complicate, such as how to discuss your ADHD with your partner, how to overcome procrastination, and even how to design a workspace that isn't overly distracting. Amazing work
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- FlyBoyJo
- 05-24-24
Concrete, Actionable Advice
While many of the suggestions outlined in this audiobook can also apply to those not diagnosed with ADHD, it tailors their application to those who have been. The author's take on active listening and developing empathy really hits home, while the passages on identifying and dealing with triggers and implementing coping strategies are spot on. The author not only explains how and why ADHD affects different people, but also gives concrete steps a person with ADHD can take to succeed in their relationships and everyday life. I found the sections on "Mindfulness techniques for focus and calm" and "Building a productive workspace" especially valuable. Highly recommended.
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- Jameelah
- 05-22-24
Informative
As a woman who thought I suffered from ADHD, this is very informative. Thank you to the author!
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- Anonymous
- 05-26-24
Empowering
This book is an invaluable guide for women with ADHD. Rose Winkle's expertise and supportive approach are truly inspiring. It has significantly improved my focus, time management, and relationships.
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- Anonymous
- 05-24-24
Enlightening Empowerment
Rose Winkle's insightful blend of mindfulness and CBT techniques in 'ADHD Breakthrough for Women' has been a revelation. With her guidance, I've reclaimed focus, harnessed time management skills, and deepened my connections, leading to newfound fulfillment and success. A transformative journey that every woman seeking balance and empowerment should embark upon
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- Spreadlife Publishing
- 05-29-24
A Beacon of Hope for Women with ADHD
This book helped my wife and me understand ADHD in women and how it affects their daily lives. It highlighted the positive traits that often come with ADHD, such as creativity and resilience. This book opened my eyes to my wife's unique strengths. We tried focusing on her creative talents, and it made a big difference. She felt more valued and understood, which boosted her confidence and helped her manage her symptoms better.
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- L Matuska
- 05-23-24
Finding Balance and Success with ADHD
It offers a refreshing perspective on living with attention deficit hyperactivity disorder. The author acknowledges the challenges faced by women with ADHD, from managing household responsibilities to maintaining fulfilling relationships. Through a blend of mindfulness and cognitive-behavioral techniques, she provides practical tools for mastering focus, time management, and communication. What makes this book stand out is its compassionate approach, recognizing the strengths and struggles inherent in ADHD. Whether you're juggling a career, a family, or both, this audiobook empowers women to find balance and success on their terms.
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- MarsWhitt
- 05-27-24
Learned a Lot
If you’ve been feeling like you might have ADHD, this book sheds some understanding light, but from a totally different perspective than the usual stuff you see about ADHD. It talks about how ADHD shows up differently in women (not the bouncing-off-the-walls stereotype). The author explains what ADHD really is, how it affects women in unique ways, and why it often goes undiagnosed until later in life. She also talks about the strengths that come with ADHD, like being super creative and adaptable.
Throughout the book, she give lots of tips for managing all the different areas of life that ADHD can make trickier, like how to talk to your partner about your ADHD, how to finally win the battle against procrastination, and even how to create a workspace that doesn't feel distracting.
There are also chapters on mindfulness and CBT, which are basically tools to help you focus and stay flexible. There’s even a section on how to eat and exercise for peak ADHD performance (hint: it involves more than just coffee!).
Honestly, it felt like the author totally gets what it's like to be a woman with ADHD. She doesn't just give orders, but real, practical strategies, and reminds you to be kind to yourself throughout the process. Plus, there's a whole chapter on building a support network, because let's face it, no one should have to go through this alone.
If you're even a little bit curious about ADHD, or if you've already been diagnosed and are looking for some fresh tips, this book is a fantastic place to start. It's kind of like a warm hug from a friend who gets it.
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- Anonymous User
- 05-31-24
Very helpful tools
This audiobook has not only educated me but has also motivated me to embrace my neurodiversity as a strength. It has transformed how I navigate life with ADHD. As someone who has often felt overwhelmed and misunderstood, finding a resource that speaks directly to the unique challenges faced by women like me has been incredibly empowering. This audiobook doesn't just offer generic advice but delves into specific areas such as time management, relationships, and self-acceptance, all through the lens of mindfulness and Cognitive Behavioral Therapy. The strategies are practical and designed to be implemented in daily life, helping me to not only manage my symptoms but also to thrive. The sections on transforming living spaces and mastering innovative strategies for enhancing focus were particularly life-changing. Overall I very much appreciate the deep understanding the author shows for the emotional and psychological complexities of ADHD in women.
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