Showing results by publisher "Trevor Clinger" in Health & Wellness

Dive into the world of hair mastery with “Hair Cheats, Hacks, Hints, Tips, And Tricks That Everyone With Hair Needs To Know,” a comprehensive guide packed with detailed cheats, hacks, hints, advanced tips, and personalized tricks to elevate your hair care routine. From understanding water quality to delving into the art of Ayurvedic rituals, this book offers a holistic approach tailored to your unique hair type.

Unlock the power within your glutes with Glute Building Cheats, Hacks, Hints, Tips, and Tricks. Discover a comprehensive guide packed with expert insights, proven techniques, and actionable tips to help you achieve the toned, sculpted glutes you've always wanted. From effective exercises and training strategies to nutrition guidance and recovery techniques, this book empowers you with the tools you need to transform your lower body.

"Half Marathon Cheats, Hacks, Hints, Tips, And Tricks That Every Runner Should Know" is your essential guide to conquering the 13.1 mile journey with confidence and finesse. Packed with expert insights, detailed training strategies, and practical cheats, hacks, hints, tips, and tricks, this book is your go-to resource for elevating your half marathon experience.

“Poker Cheats, Hacks, Hints, Tips, And Tricks Guide" is a comprehensive guide to taking your poker game to the next level. Whether you're a beginner looking to improve your skills or an experienced player seeking to refine your strategy, this book has something for everyone.

I have gathered the best knowledge available for someone to begin weight training. I think everyone wanting to begin weight lifting to consider this book because it will provide you with a wealth of knowledge to get yourself started off on the right foot. I see many people begin exercising without having a clue on what they're doing. You can tell they are oblivious to working out because that aren't doing anything right in their routine. A poor routine is a foreshadowing to failure in the long run.

This audiobook is a paper that was required for a Chemistry 100 class. It provides a summary on dialysis with the use of chemical terms, medical concepts, and the elements and atoms involved in the dialysis process. This paper was completed as an extra credit assignment towards the completion of a bachelor's degree in nursing. This paper received an A+ grade rating and provides an opportunity at any grade level to learn about the process of life-saving dialysis.

This three-page article describes simple exercises that fitness fanatics can do at home to significantly increase their upper body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers, I describe all exercises in deep detail, so that experienced people can modify the little things during a particular exercise that will double their everyday results. This article is one part of a two-part series about working out in the convenience of your own home.

Treadmill Cheats, Hacks, Hints, Tips, and Tricks That Will Take Your Workout to the Next Level is your ultimate guide to optimizing your treadmill workouts. Whether you're a beginner or an experienced fitness enthusiast, this book provides a wealth of practical knowledge, insider cheats, hacks, hints, tips, tricks, and strategies to transform your treadmill experience.

The word is out, and the fight is on for civilization to prove that cannabis, also known as marijuana, is the next superdrug. What fascinates me is our body's prebuilt system that feeds off of endocannabinoids, which are contained in plants such as the marijuana plant. I became interested with endocannabinoids because of their responsibility in creating the "runner's high" with which all long-distance and endurance athletes are quite familiar.

The average person is not very well trained in nutrition. I was victim to this before getting involved in the personal training business. I have written this to provide a basic introduction of the most commonly-accepted nutrition principles that can be immediately applied, starting today.

What happens if I tell you that I guarantee this workout will get you the six-pack you have always dreamed of? Know this isn't a scam or made to sell supplements but just a routine by following basic health principles learned during my certification program. This workout has been proven to work, and I have seen great results from this wonderful, easy-to-learn routine.

This vaping cheats, hacks, hints, tips, and tricks book is the ultimate guide for anyone looking to get the most out of their vape. Filled with cheats, hacks, hints, tips, tricks, and insider secrets, this book will help you optimize your device's performance, enhance your flavor, and have more fun with your vape.

Sex is the most natural high a person can experience. We use sex to get by and to reproduce. Some people do not get the full benefits of sex, because they are lacking in performance. Men and women are often judged by how they perform and look in bed. If you are unable to please a partner, you may shorten the relationship. This workout can apply to males or females, and includes three workouts that are to be performed every week.

The poor ingredient fructose has received some harsh criticisms over the years. Instead of accepting what the general media says, since they are compensated for promoting foods high in fructose, I want to provide you with the ingredient fructose and provide a nonbiased, in-depth look at what this type of sugar really does to your body. This article is scholarly and informative to those trying to seek a solution in determining if fructose is the cause of their health problems.

By purchasing this title, you will learn all you need to know about creatine supplements. Learn what creatine does to your body, what the benefits of creatine are, when to take creatine, and what the various types of creatine are in this book! Creatine is one of the world's most beneficial supplements. So, don't miss out on this opportunity to learn all about it.

This audiobook dives deep into the world of performance-enhancing drugs and provides many examples and types of drugs that have been used in the history of sports. Also discover some of the most deadly performance-enhancing drugs as well as some that may be hidden in your medicine cabinet.

As a personal trainer, I understand that people are searching for all of the secrets to be in the best shape of their life. The downside is that you usually have to pay a gym membership and also pay the trainer money for each session. Most session can be from $15 to $100 an hour in the United States for personal trainer. So I have compacted the best secrets that I know that I would usually tell by clients. You have the benefit though of not having to pay thousands of dollars to be told these tips.

Through substance abuse counselor notes, you may come to find that heroin addicts find it more difficult to quit the use of nicotine than heroin. The world has the perception that heroin is the most addictive drugs, but the deaths caused by nicotine make death's caused by heroin seem minuscule. Find out about the world's number one addiction, and how it eventually may be cured.

Everyone involved in the fitness industry in some shape or form has heard of Crossfit. The problem is, most of the people relaying Crossfit information are already members, making all information biased towards supporting the cult. What about Crossfit from the perspective of professional personal trainer, who has been accredited by the NCAA? As a trainer, I try to break down Crossfit into the parts that it claims to use to make up it's brand name.

This in-depth article describes simple exercises that fitness fanatics can do at home to significantly increase their lower body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers (Certification Number 45582), I describe all exercises in deep detail, so that inexperienced people can modify the little things during a particular exercise that will at least double their everyday results.