Mostrando resultados por "Why We Sleep" en Todas las categorías
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker PhD
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Versión completa
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General17,463
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Narración:14,853
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Historia14,665
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important...
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I recommend this to EVERYONE
- De M. Balfour en 11-12-17
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Fecha de lanzamiento: 03-10-17
- Idioma: Inglés
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- De: Benjamin Bikman PhD
- Narrado por: George Newbern
- Duración: 6 h y 54 m
- Versión completa
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General3,542
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Narración:2,986
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Historia2,953
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Ben Bikman is my new Dr. Jason Fung ❤️
- De ashley condo en 11-10-20
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Narrado por: George Newbern
- Duración: 6 h y 54 m
- Fecha de lanzamiento: 21-07-20
- Idioma: Inglés
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Why We Sleep
- The New Science of Sleep and Dreams
- De: Matthew Walker
- Narrado por: John Sackville
- Duración: 13 h y 31 m
- Versión completa
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General881
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Narración:758
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Historia752
Brought to you by Penguin THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century...
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Informative with passionate narrator
- De Winston Lee en 06-03-18
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrado por: John Sackville
- Duración: 13 h y 31 m
- Fecha de lanzamiento: 07-12-17
- Idioma: Inglés
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Why We Talk Funny
- The Real Story Behind Our Accents
- De: Valerie Fridland
- Narrado por: Valerie Fridland, Christophe Landa, Khaya Fraites, y otros
- Duración: 7 h y 31 m
- Versión completa
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General4
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Narración:4
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Historia4
A fun, smart and surprising dive into the past, present and future of accents – and the enduring power of sounding different Accents have long held our fascination. As far back as the 7th century BCE, Egyptian pharaohs experimented with babies to test out theories about the “original”...
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Ambitious look at accents
- De IowaGreyhound en 27-04-26
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Why We Talk Funny
- The Real Story Behind Our Accents
- Narrado por: Valerie Fridland, Christophe Landa, Khaya Fraites, Elisabeth Lagelée, Aaron Goodson, Michael Mola, Max Newland, Magnus Rook, Lucy Archer Woodcock
- Duración: 7 h y 31 m
- Fecha de lanzamiento: 21-04-26
- Idioma: Inglés
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- De: Alex Partridge
- Narrado por: Alex Partridge
- Duración: 5 h y 52 m
- Versión completa
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General45
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Narración:44
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Historia44
Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...
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RSD is subtle and now it all makes sense
- De TallJennyD en 11-04-26
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- Narrado por: Alex Partridge
- Duración: 5 h y 52 m
- Fecha de lanzamiento: 24-03-26
- Idioma: Inglés
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Why Nations Fail
- The Origins of Power, Prosperity, and Poverty
- De: Daron Acemoglu, James A. Robinson
- Narrado por: Dan Woren
- Duración: 17 h y 55 m
- Versión completa
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General4,759
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Narración:3,963
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Historia3,952
NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLER From two winners of the 2024 Nobel Prize in Economic Sciences, “who have demonstrated the importance of societal institutions for a country’s prosperity” “A wildly ambitious work that hopscotches through history and around the world...
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Pros and Cons of "Why Nations Fail"
- De Joshua Kim en 01-05-12
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Why Nations Fail
- The Origins of Power, Prosperity, and Poverty
- Narrado por: Dan Woren
- Duración: 17 h y 55 m
- Fecha de lanzamiento: 20-03-12
- Idioma: Inglés
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When the Body Says No
- The Cost of Hidden Stress
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 11 h y 56 m
- Versión completa
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General1,224
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Narración:1,036
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Historia1,027
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...
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A must read for anyone, ill or not
- De herozero en 28-09-21
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When the Body Says No
- The Cost of Hidden Stress
- Narrado por: Daniel Maté
- Duración: 11 h y 56 m
- Fecha de lanzamiento: 13-04-21
- Idioma: Inglés
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Sean Patrick Hopkins, Beth Hicks, Vas Eli
- Duración: 14 h y 21 m
- Versión completa
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General8
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Narración:7
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Historia7
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves...
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A must read for anyone currently suffering or who knows someone that is a victim of partner abuse.
- De Piccolo Jr. en 05-04-26
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- Narrado por: Sean Patrick Hopkins, Beth Hicks, Vas Eli
- Duración: 14 h y 21 m
- Fecha de lanzamiento: 17-03-26
- Idioma: Inglés
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Why Do We Exist?
- The Nine Realms of Universe that Make You Possible
- De: Hakeem Oluseyi, Nils Johnson-Shelton
- Narrado por: Hakeem Oluseyi
- Duración: 8 h y 16 m
- Versión completa
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General3
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Narración:3
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Historia3
A boundary-breaking astrophysicist reimagines the universe—and our place within it—in this audacious journey through the Nine Realms of the cosmos. The universe gave rise to everything: stars and cells, minds and memories, purpose and pain. But it doesn’t care about us. It follows its own...
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Who knew the stuff I hated in high school would be fun to learn about in my 70s
- De Joel Goldman en 04-05-26
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Why Do We Exist?
- The Nine Realms of Universe that Make You Possible
- Narrado por: Hakeem Oluseyi
- Duración: 8 h y 16 m
- Fecha de lanzamiento: 21-04-26
- Idioma: Inglés
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Summary of Why We Sleep
- The Power of Restful Nights
- De: Matthew Walker
- Narrado por: Siddhanta Pinto
- Duración: 31 m
- Versión resumida
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General9
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Narración:8
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Historia8
This is an English summary of the book 'Why We Sleep', written by Matthew Walker. Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.
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complete waste of time
- De Online Shopper en 08-02-24
Vista previa -
Summary of Why We Sleep
- The Power of Restful Nights
- Narrado por: Siddhanta Pinto
- Duración: 31 m
- Fecha de lanzamiento: 24-07-23
- Idioma: Inglés
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Intenta nuevamente$6.89 o gratis con una prueba de 30 días
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When Breath Becomes Air
- De: Paul Kalanithi, Lucy Kalanithi, Abraham Verghese - introduction
- Narrado por: Sunil Malhotra, Lucy Kalanithi
- Duración: 5 h y 35 m
- Versión completa
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General30,202
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Narración:26,572
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Historia26,507
#1 NEW YORK TIMES BESTSELLER PULITZER PRIZE FINALIST OVER TWO MILLION COPIES SOLD This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question, What makes a life worth living?...
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Phenomenal book!
- De A. Potter en 16-01-16
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When Breath Becomes Air
- Narrado por: Sunil Malhotra, Lucy Kalanithi
- Duración: 5 h y 35 m
- Fecha de lanzamiento: 12-01-16
- Idioma: Inglés
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Por qué dormimos [Why We Sleep]
- De: Matthew Walker
- Narrado por: Gerardo Quiroz
- Duración: 13 h y 27 m
- Versión completa
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General174
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Narración:150
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Historia150
Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer.
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Necesario para ser leído por todos
- De Stokrotka en 23-03-21
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Por qué dormimos [Why We Sleep]
- Narrado por: Gerardo Quiroz
- Duración: 13 h y 27 m
- Fecha de lanzamiento: 29-09-20
- Idioma: Español
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The Unusual Suspects with Kenya Barris and Malcolm Gladwell
- De: Kenya Barris, Malcolm Gladwell
- Narrado por: Kenya Barris, Malcolm Gladwell, Ursula Burns, y otros
- Duración: 7 h y 23 m
- Grabación Original
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General521
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Narración:496
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Historia495
Join Kenya Barris and Malcolm Gladwell as they bypass pleasantries and promotional banter to deliver raw, unfiltered conversations with some of today’s most influential figures. Featuring titans across a spectrum of professions (from Olympic gold medalists to trailblazing Fortune 500 CEOs and everything in between), The Unusual Suspects with Kenya Barris and Malcolm Gladwell pulls back the curtain to offer listeners unprecedented access to the minds of the world’s most extraordinary individuals and their distinct paths to success.
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UNusually Great!
- De Angela C. en 30-01-25
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The Unusual Suspects with Kenya Barris and Malcolm Gladwell
- Narrado por: Kenya Barris, Malcolm Gladwell, Ursula Burns, Jimmy Kimmel, Sue Bird, Wes Moore, David Chang, Ava DuVernay, Dr. Dre
- Duración: 7 h y 23 m
- Fecha de lanzamiento: 30-01-25
- Idioma: Inglés
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Wild Dark Shore
- Reese's Book Club Pick (A Novel)
- De: Charlotte McConaghy
- Narrado por: Cooper Mortlock, Katherine Littrell, Saskia Maarleveld, y otros
- Duración: 9 h y 58 m
- Versión completa
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General5,544
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Narración:5,244
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Historia5,244
A Reese's Book Club pick and a 2026 Audie Awards finalist for Audiobook of the Year! This program features multicast narration. INSTANT NEW YORK TIMES BESTSELLER #1 AMAZON BEST BOOK OF THE YEAR SO FAR 2025 An ENTHRALLING new novel from the NEW YORK TIMES BESTSELLING author of Migrations and...
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What am I missing?!
- De Amazon Customer en 19-06-25
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Wild Dark Shore
- Reese's Book Club Pick (A Novel)
- Narrado por: Cooper Mortlock, Katherine Littrell, Saskia Maarleveld, Steve West
- Duración: 9 h y 58 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
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Why Has Nobody Told Me This Before?
- De: Julie Smith
- Narrado por: Julie Smith
- Duración: 7 h y 16 m
- Versión completa
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General790
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Narración:695
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Historia691
“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast? Drawing on years of experience as a clinical psychologist, online...
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Monotonous
- De John Olson en 28-02-22
Vista previa -
Why Has Nobody Told Me This Before?
- Narrado por: Julie Smith
- Duración: 7 h y 16 m
- Fecha de lanzamiento: 11-01-22
- Idioma: Inglés
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- De: Robert Sapolsky
- Narrado por: Peter Berkrot
- Duración: 17 h y 16 m
- Versión completa
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General1,966
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Narración:1,655
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Historia1,651
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.
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The narrator is awful
- De Amazon Customer en 15-12-14
Vista previa -
Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- Narrado por: Peter Berkrot
- Duración: 17 h y 16 m
- Fecha de lanzamiento: 31-12-12
- Idioma: Inglés
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Intenta nuevamente$23.51 o gratis con una prueba de 30 días
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Why We're Catholic
- Our Reasons for Faith, Hope, and Love
- De: Trent Horn
- Narrado por: Trent Horn
- Duración: 4 h y 54 m
- Versión completa
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General1,129
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Narración:982
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Historia976
How can you believe all this stuff? This is the number one question Catholics get asked - and, sometimes, we ask ourselves. Why We're Catholic assembles the clearest, friendliest, most helpful answers that Trent learned to give to people. Beginning with how we can know reality and ending with our hope of eternal life, it's the perfect way to help skeptics and seekers (or Catholics who want to firm up their faith) understand the evidence that bolsters our belief - and brings us joy.
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Please, more Catholic Answers books on Audible!
- De Chris DesRochers en 17-04-19
Vista previa -
Why We're Catholic
- Our Reasons for Faith, Hope, and Love
- Narrado por: Trent Horn
- Duración: 4 h y 54 m
- Fecha de lanzamiento: 22-02-19
- Idioma: Inglés
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Why Are All the Black Kids Sitting Together in the Cafeteria?
- And Other Conversations About Race
- De: Beverly Daniel Tatum
- Narrado por: Beverly Daniel Tatum
- Duración: 13 h y 27 m
- Versión completa
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General2,286
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Narración:1,952
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Historia1,927
The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America. “An unusually sensitive work about the racial barriers that still divide us in so many areas of life.” ―Jonathan Kozol, author of Amazing Grace Walk into any racially...
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Key Takeaway: Everything is White People's Fault
- De David Larson en 07-09-17
Vista previa -
Why Are All the Black Kids Sitting Together in the Cafeteria?
- And Other Conversations About Race
- Narrado por: Beverly Daniel Tatum
- Duración: 13 h y 27 m
- Fecha de lanzamiento: 05-09-17
- Idioma: Inglés
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Sleep
- Seven Things You Should Know
- De: JIM STOVALL
- Narrado por: Virtual Voice
- Duración: 2 h y 21 m
- Versión completa
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General0
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Narración:0
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Historia0
You spend a third of your life asleep. You think you know what sleep is. You probably don't. For most of human history, sleep was understood as simple rest — the body shutting down until morning. What sleep science has discovered since the landmark 1953 discovery of REM sleep is something far more remarkable: sleep is active, complex, and essential biological work. The brain during sleep is not offline. It is consolidating memories, processing emotions, clearing metabolic waste, and regulating systems throughout the body. And most people in the modern world are chronically short of it —...
Muestra de Voz Virtual -
Sleep
- Seven Things You Should Know
- Narrado por: Virtual Voice
- Duración: 2 h y 21 m
- Fecha de lanzamiento: 03-04-26
- Idioma: Inglés
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A Parenting Book for the 2020's
- De Looks and feels great. Even has little pads to prevent scratching en 29-03-24
De: Jonathan Haidt
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The Laws of Human Nature
- De: Robert Greene
- Narrado por: Paul Michael, Robert Greene
- Duración: 28 h y 26 m
- Versión completa
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General15,235
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Narración:12,941
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Historia12,869
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power...
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Tempo is key! (1.25X)
- De James Hawkins en 12-11-18
De: Robert Greene
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Noah Galvin, Graeme Malcolm, January LaVoy
- Duración: 6 h y 29 m
- Versión completa
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General9,747
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Narración:8,621
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Historia8,593
The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past...
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Life Changing
- De Sil A. en 30-09-18
De: Ichiro Kishimi, y otros
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The Untethered Soul
- The Journey Beyond Yourself
- De: Michael A. Singer
- Narrado por: Peter Berkrot
- Duración: 6 h y 11 m
- Versión completa
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General31,945
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Narración:26,907
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Historia26,750
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...
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Fabulous!
- De Lea Zimmerman en 16-12-11
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The Meaning of Your Life
- Finding Purpose in an Age of Emptiness
- De: Arthur C. Brooks
- Narrado por: Arthur C. Brooks
- Duración: 6 h y 40 m
- Versión completa
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General176
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Narración:172
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Historia172
#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...
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Practical Ideas for Finding Meaning
- De jc6580 en 13-04-26
De: Arthur C. Brooks
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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General10,452
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Narración:8,651
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Historia8,568
"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...
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Good book - just not a good one for Audible
- De Mark en 01-02-20
De: Amir Levine, y otros
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
- Versión completa
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General8,618
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Narración:7,374
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Historia7,304
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- De K J Sunflower en 20-07-16
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Mastery
- De: Robert Greene
- Narrado por: Fred Sanders
- Duración: 16 h y 9 m
- Versión completa
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General13,260
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Narración:11,268
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Historia11,223
The #1 New York Times-bestseller from the author of The 48 Laws of Power Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge...
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Focus on passion=Less stress and more success
- De Mark en 04-05-15
De: Robert Greene
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The Next Conversation
- Argue Less, Talk More
- De: Jefferson Fisher
- Narrado por: Jefferson Fisher
- Duración: 6 h y 35 m
- Versión completa
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General2,451
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Narración:2,305
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Historia2,305
THE INSTANT NEW YORK TIMES BESTSELLER From communication expert Jefferson Fisher, the definitive book on making your next conversation the one that changes everything No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will...
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Listening and learning
- De Marco en 22-03-25
De: Jefferson Fisher
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Strong Ground
- The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 11 h y 38 m
- Versión completa
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General569
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Narración:547
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Historia547
#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable...
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A Masterpiece!
- De Ingrid en 10-11-25
De: Brené Brown
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12 Rules for Life
- An Antidote to Chaos
- De: Jordan B. Peterson, Norman Doidge - introduction M.D., Ethan Van Sciver
- Narrado por: Jordan B. Peterson
- Duración: 15 h y 40 m
- Versión completa
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General92,965
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Narración:81,290
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Historia80,688
OVER TEN MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers...
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Not Your Average 'Self Help' Book
- De RufusIsCreepy en 04-06-18
De: Jordan B. Peterson, y otros
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 10 m
- Versión completa
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General29,800
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Narración:25,370
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Historia25,095
#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...
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Brené's Work Has Changed My Life
- De Maximus en 12-01-19
De: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General19,936
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Narración:17,257
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Historia17,117
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 08-02-19
De: Mel Robbins
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The Regulated Bitch
- Calm the Chaos, Let Go of Control, and Master Emotional Regulation
- De: Gwen Taylor
- Narrado por: L.B. Neibaur
- Duración: 4 h y 52 m
- Versión completa
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General112
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Narración:112
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Historia112
You don’t need another routine. You need relief. Download today—because emotional chaos isn’t your destiny, and you were never meant to handle it alone.
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This is for the moms
- De Destiney en 19-03-26
De: Gwen Taylor
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- De: James Clear
- Narrado por: Arturo Guerrero
- Duración: 9 h y 1 m
- Versión completa
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General4,971
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Narración:4,193
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Historia4,191
HÁBITOS ATÓMICOS parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos...
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Hábitos atómicos
- De Anónimo en 17-07-22
De: James Clear
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Inside the Box
- How Constraints Make Us Better
- De: David Epstein
- Narrado por: David Epstein
- Duración: 7 h y 28 m
- Versión completa
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General29
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Narración:29
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Historia29
NEW YORK TIMES BESTSELLER "Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal “I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way...
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Really great stories
- De Vince en 12-05-26
De: David Epstein
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Thinking, Fast and Slow
- De: Daniel Kahneman
- Narrado por: Patrick Egan
- Duración: 20 h y 2 m
- Versión completa
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General19,998
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Narración:16,569
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Historia16,414
The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast...
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Difficult Listen, but Probably a Great Read
- De Mike Kircher en 12-01-12
De: Daniel Kahneman
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General45,239
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Narración:39,917
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Historia39,779
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 01-10-19
De: Lori Gottlieb
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General1,516
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Narración:1,356
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Historia1,353
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- De Nielah en 01-09-22
De: Melody Beattie
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- De: Emily Nagoski Ph.D., Nicholas Boulton
- Narrado por: Emily Nagoski Ph.D.
- Duración: 11 h y 30 m
- Versión completa
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General3,855
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Narración:3,348
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Historia3,331
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an...
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Usless!!!
- De tammy en 04-03-21
De: Emily Nagoski Ph.D., y otros