-
Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Narrado por: Emily Nagoski, Nicholas Boulton
- Duración: 11 h y 30 m
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A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart.
That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual well-being; they are central to it - and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Sex is a natural part of life, but it can sometimes feel like a taboo subject—which is a bit preposterous, considering how sex is linked to politics, gender, mental health, literature, and how we navigate the world. This list of the best sex-positive nonfiction books (with a few provocative fiction titles thrown in for good measure) is all about exploring the intricacies of sex with intelligence, humor, and insight. Discover these cross-genre voices.
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Post-Romantic Stress Disorder
- What to Do When the Honeymoon Is Over
- De: John Bradshaw
- Narrado por: Joe Barrett
- Duración: 5 h y 17 m
- Versión completa
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John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love.
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How do you own the world, how do you own disorder?
- De Derek G. en 01-13-17
De: John Bradshaw
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Love and Limerence
- The Experience of Being in Love
- De: Dorothy Tennov
- Narrado por: Tanya Eby
- Duración: 10 h y 15 m
- Versión completa
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First released more than 40 years ago, Love and Limerence has become a classic in the psychology of emotion. As relevent today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between.
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rundown of surveys and stats
- De supermichelle en 12-28-22
De: Dorothy Tennov
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- De: Donna Eden, David Feinstein
- Narrado por: Melissa Hurst
- Duración: 16 h y 30 m
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- De Brenda en 07-14-15
De: Donna Eden, y otros
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Curious?
- De: Todd Kashdan
- Narrado por: Todd Kashdan
- Duración: 6 h y 4 m
- Versión resumida
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Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.
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Transformative & Engaging
- De Hans en 04-29-09
De: Todd Kashdan
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- De Amber Jessop en 11-25-17
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Men Chase, Women Choose
- The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
- De: Dawn Maslar
- Narrado por: Suzanne Elise Freeman
- Duración: 7 h y 4 m
- Versión completa
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General
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Men Chase, Women Choose is the first book to offer cutting-edge research that explains how the brain works when two people first meet, start to date, fall in love, and then move into real long-term love. Maslar's unique approach brings together the latest and most relevant neurological, physiological, and biochemical research on the science of love while incorporating stories and examples of composite characters based on participants of her popular classes and seminars.
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Disappointed
- De Kittenheels en 11-18-18
De: Dawn Maslar
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Pussy
- A Reclamation
- De: Regena Thomashauer
- Narrado por: Regena Thomashauer
- Duración: 9 h y 32 m
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Get ready to encounter a book that will change your experience as a woman in a powerful new way. Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide.
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Hippy Trippy Dilight
- De Steff Doles en 04-27-17
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The Men on My Couch
- True Stories of Sex, Love, and Psychotherapy
- De: Brandy Engler, David Rensin
- Narrado por: Abby Craden
- Duración: 8 h y 34 m
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General
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Narración:
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When Dr. Brandy Engler opened her sex therapy practice for women in Manhattan, she got a big surprise. Most of the calls were from men. They wanted to talk about womanizing, porn addiction, impotence, prostitutes - and most of all, love.
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Not what you'd expect
- De J Lee en 03-26-13
De: Brandy Engler, y otros
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- De: Connor Beaton
- Narrado por: Connor Beaton
- Duración: 9 h y 27 m
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- De NBB en 03-21-23
De: Connor Beaton
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Love Understood
- The Science of Who, How and Why We Love
- De: Laura Mucha
- Narrado por: Laura Mucha
- Duración: 10 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Poets, philosophers and artists have been trying to explain romantic love for centuries, but it remains one of the most complex and intimidating terrains to navigate. Most people are afraid to be open and honest about their relationships...until now. For Love Understood, Laura Mucha has interviewed hundreds of strangers, from the ages of 8 to 95 in more than 40 countries, asking them to share their most personal stories, feelings and insights about love.
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Insightful, informative, and thought provoking
- De James en 03-05-19
De: Laura Mucha
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
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How to Get Over a Boy
- De: Chidera Eggerue
- Narrado por: Chidera Eggerue
- Duración: 3 h y 36 m
- Versión completa
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General
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Narración:
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Historia
In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of 'how to make him find you hot!', 'how to make him jealous!', 'how to get him to propose!'. But these how-tos are placing men on a pedestal of being 'the prize'. Men are never the prize. You are.
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Touching
- De erika soler en 04-21-20
De: Chidera Eggerue
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Bad Sex
- Truth, Pleasure, and an Unfinished Revolution
- De: Nona Willis Aronowitz
- Narrado por: Nona Willis Aronowitz
- Duración: 9 h y 44 m
- Versión completa
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General
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At thirty-two years old, everything in Nona Willis Aronowitz’s life, and in America, was in disarray. Her marriage was falling apart. Her nuclear family was slipping away. Her heart and libido were both in overdrive. Embroiled in an era of fear, reckoning, and reimagining, her assumptions of what “sexual liberation” meant were suddenly up for debate.
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I was born in the 50s, sexually active in the mid 70s
- De Pixel en 08-22-22
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Everyone needs this book
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A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under 30 today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.
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A must have resource
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
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The Psychology of Human Sexuality
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The Psychology of Human Sexuality is a comprehensive guide to major theoretical perspectives on human sexuality and the vast diversity of sexual attitudes around the world, with topics including anatomy, gender and sexual orientation, sexual behaviors, sexual difficulties and solutions, sex work, and pornography. Written from a sex-positive perspective with material that is inclusive and respectful of a diverse audience, the text includes cutting edge research on the origins of sexual orientation and gender identity, as well as new treatments for sexually transmitted infections and diseases.
Lo que los oyentes dicen sobre Come As You Are: Revised and Updated
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- ProfessorGuy
- 03-06-21
Excellent revisions
Dr. Nagoski's revisions were necessary, due to some partners' incomprehension of the difference between desire and pleasure. Thanks to Dr. Nagoski for recognizing this issue publicly and addressing it with this new edition. I am in academia myself and am aware of the fragility of some egos in this domain. Dr. Nabisco handled the communicative shortcomings in the previous book with utter professionalism and with an eye to collaborative and affirming communication, most especially toward men in heterosexual partnerships. Good communication is important in partnerships between people of any gender identity and sexual orientation!
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esto le resultó útil a 24 personas
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- Michaela Phillips
- 09-04-21
OH my WOW mind BLOWN
Hi Emily, that feeling of gratitude that you described at the end of the book. Where you’re so thankful your heart is swollen and you want to get on your knees with tears in your eyes in front of a person. Well, that’s how I feel after finishing this book. My life is changed forever. Thank you. EVERY human on this planet needs to read this book. Here’s to sexual and emotional healing and freedom for every person on this spinning floating rock we call earth.
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esto le resultó útil a 2 personas
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- maurice reidy
- 06-27-22
Passionate and knowledgeable - an excellent combination.
Dr. Nagoski knows about the challenges women face, and cares deeply for their happiness. I’m a huge fan, and rather ashamed to belong to such a mysogynistic gender. Because, patriarchy. I learned a lot, and my admiration for women everywhere continues to grow. All men need to read this.
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- Spivey
- 01-04-23
Good Book, A Little Redundant at Times
Overall very good (and needed) book on the subject, but thought it was quite redundant at times. I get that as a teaching strategy but it kind of got old listening to it over and over.
Some things were oversimplified I thought, like “all the same parts arranged differently.” I mean on some level we’re all just protons/neutrons/electrons arranged differently, but that different arrangement makes a big difference from like, being a chicken or a chair.
I found myself asking a lot, so is there room for a sexual ethic in cultures or communities that automatically puts boundaries around certain sexual practices? I think she would say no, but I think there can be room for that and the book sort of dismisses it. I’ll have to think about that more.
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esto le resultó útil a 1 persona
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- Amazon Customer
- 03-01-22
Love the book; the music is the bad part for audio
This book was very insightful and even challenged my own bias. There's a lot of metaphors which while helpful gets overwhelming. I also feel this book is heavily targeted towards women who are in relationships and yet fails to address some issues regarding the other person. Mostly anyways. this is also more targeted to women with high brakes and low accelerators (but does mention the opposite).
The reader was good. The music is what really annoyed me. It was weird listening about sexual education when its jarred with church piano. It felt like she was gonna bust a hymn as soon as the piano started.
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- Sarah
- 08-28-21
Essential Reading for More Joy in Life!
Emily has a very special skill turning important research results into easily readable & relatable explanations. A brilliant guide to see through the misguided messages we are told by our cultures and the steps we can take to find our individual truths and joy in our unique lives.
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- Amy Tiberio
- 08-20-21
everyone (all genders) NEEDS TO read this book!
this book is absolutely life changing. so much gratitude for Emily for speaking truth! her writing and reading is approachable and genuine.
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- D. Davis
- 12-23-21
Everyone can learn something here!
Fantastic collection of science and personal stories to make this feel applicable. Validating and makes you feel connected to all other women In this world. We are the same, but different and that’s what’s beautiful!
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- cmj
- 01-10-22
Every woman should read this book!
The author is spot on! Every woman should not only read this book, but pass this down to the next generation and empower them with this valuable information.
Thank you Emily for spreading joy!
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- Rory Decker
- 03-27-22
Must-Read for Everyone!
Even if you are sex-positive already, this is so important to read! The more people that know the science, the better. This is the sex ed we all missed in high school.
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