Showing results for "Burnout: The Secret to Unlocking the Stress Cycle" in All Categories
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Unabridged
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Solid Book with a Single Exception
- By Kris on 08-22-19
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Release date: 03-26-19
- Language: English
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Burnout
- The Secret to Solving the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Unabridged
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The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110 percent and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish?
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Life-changing
- By Rachel-Anne Peters on 10-30-20
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Burnout
- The Secret to Solving the Stress Cycle
- Narrated by: Emily Nagoski
- Length: 7 hrs and 2 mins
- Release date: 03-14-19
- Language: English
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Burnout (Portuguese Edition)
- O segredo para romper o ciclo de estresse [The Secret to Unlocking the Stress Cycle]
- By: Emily Nagoski, Amelia Nagoski, Clovis Marques - tradução
- Narrated by: Fernanda Gabriela
- Length: 8 hrs and 26 mins
- Unabridged
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A síndrome de burnout é um distúrbio emocional causado pelo esgotamento físico e mental causado por condições de trabalho extremamente desgastantes e competitivas. Por conta da rotina cada vez mais atribulada que levamos ele tem se tornado mais comum, principalmente entre as mulheres, que muitas vezes trabalham em jornada dupla e são submetidas à pressão estética e à busca por perfeição em todos os aspectos da vida.
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Burnout (Portuguese Edition)
- O segredo para romper o ciclo de estresse [The Secret to Unlocking the Stress Cycle]
- Narrated by: Fernanda Gabriela
- Length: 8 hrs and 26 mins
- Release date: 10-02-23
- Language: Portuguese
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Summary: Burnout
- The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
- By: Cosmic Publications
- Narrated by: Andrea Fuller
- Length: 1 hr and 31 mins
- Unabridged
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Cosmic Publications is proud to provide all our listeners this unofficial summary of Emily Nagoski's book Burnout: The Secret to Unlocking the Stress Cycle. Our book gives you all the key points and takeaways from the original, and contains extra bonus sections such as trivia questions, discussion questions, and much, much more. We do hope you enjoy it.
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Summary: Burnout
- The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
- Narrated by: Andrea Fuller
- Length: 1 hr and 31 mins
- Release date: 05-25-21
- Language: English
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