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The Hidden Traps Keeping You Stuck in Toxic Behaviors—And How to Escape Them for Good Do you ever feel like something is holding you back in life and relationships, but you’re not sure what? The truth is, most toxic behaviors come from hidden patterns—things you don’t even realize you’re doing. But once you see them, you can break free. This book gives you two life-changing guides in one: How to Stop Being a Narcissist: Transforming Destructive Patterns for Healthier Relationships and Personal Growth How to Stop Being Toxic: Breaking Free from Destructive Patterns, Repairing ...

By purchasing this book, you will also GET BONUS ACCESS to our Exclusive eBook: “10 Effective Daily Habits to Nurture Your Inner Child” Discover how to get it inside the book! Are you tired of feeling overwhelmed and controlled by your emotions? Do you want to take control of your mental peace and happiness? If so, this book is for you! "Emotional Regulation for Adults: How to Reduce Anxiety, Manage Your Feelings, and Begin Dealing with Negative Emotions" is a step-by-step guide that teaches you how to regulate your emotions and achieve a balanced, peaceful state of mind. Based on the ...

Transform your chaotic routines into a streamlined and sustainable lifestyle with proven strategies for adult ADHD, even if previous attempts have left you frustrated. Do you struggle to maintain focus amidst endless distractions, leaving you feeling overwhelmed by chaos rather than in control of your day? Are you constantly searching for effective ways to organize your life with ADHD and gain a structured routine? Do you feel weighed down by clutter and are unsure how to transform your chaotic environment into an oasis of calm? Experts agree that with the right strategies, adults with ADHD...

A modern day classic, The Richest Man in Babylon dispenses financial advice through a collection of parables set in ancient Babylon. These famous "Babylonian parables" offer an understanding of - and solution to - a lifetime's worth of personal financial problems, and hold the secrets to acquiring money, keeping money, and earning more money.

The president of the United States has terminal cancer. Chief of Staff Eli James, his faithful consigliere and best friend, is one of the few who know. But just as the president’s condition mysteriously improves, Eli’s hit with another blow: his daughter has cancer too. Hell-bent on helping her, Eli turns to Big Pharma’s top lobbyist for advice, but their encounter yields more questions than answers. As he races along a twisted trail to the truth, he stumbles upon a devastating cover-up worth billions of dollars—and millions of lives.

There has never been a greater need to master distraction and focus than ever before! Do you feel like your days are slipping away in a blur of distractions? Are you constantly starting tasks but rarely finishing them? In a world filled with endless notifications, competing priorities, and overwhelming demands, staying focused feels almost impossible. Imagine waking up every day with clarity, knowing exactly what needs to be done and having the discipline to follow through. Focus is your guide to breaking free from the chaos and reclaiming control of your time, energy, and attention. ...

To British privateer Ethan Sharpe, Grace Chastain was nothing but a pawn for vengeance against Harmon Jeffries, the traitor responsible for his brutal years in prison. Believing Grace to be Jeffries's mistress, he plans to humiliate his enemy by seducing her. Grace fears her priceless heirloom necklace has begun to live up to its curse when Captain Sharpe makes her his prisoner aboard his schooner.

Under the pert pen name "Lady Smart", opinionated Lindsey Graham crusades for social change among London's elite, writing for the ladies' gazette Heart to Heart. But Lindsey's greatest campaign begins when her brother Rudy, a notorious rake, is accused of murdering a string of prostitutes. Her confidence in his innocence is bolstered when an anonymous letter arrives naming Viscount Merrick as the killer.

If you've ever felt invisible, unheard, or unworthy in your own family, you're not alone. This compassionate audiobook guides adult children of toxic, narcissistic, or emotionally manipulative parents through the fog of confusion into clarity and healing. You’ll discover: How to recognize patterns of gaslighting, guilt-tripping, and emotional control; Why setting boundaries with toxic family members is difficult—but necessary; The science behind generational trauma and how to break the cycle; Tools to rebuild trust in your inner voice, reclaim your truth, and heal your inner child.

Unlock the astrological, intellectual, and spiritual wisdom of Druids! Embark on an insightful journey of personal and spiritual growth. In this book, you will explore how Celtic astrology can teach you a lot about your motives, skills, talents, strengths, and weaknesses, allowing you to become the best version of yourself. You will understand how Celtic astrology is rooted in honoring and understanding the natural world and the wisdom it carries. Developing this connection with nature makes you grounded, allowing you to gracefully approach life and its surprises. Here’s what you will ...

People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.

Retirement is a marathon filled with financial twists and lifestyle turns. But it can be the best years of your life—your second act! This guide is your roadmap to navigating retirement with financial security, purpose, and joy.

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

As a viscount's daughter, vivacious Coralee Whitmore is perfectly placed to write about London's elite in the outspoken ladies' gazette Heart to Heart. But beneath her fashionable exterior beats the heart of a serious journalist. So when her sister's death is dismissed as suicide, Corrie vows to uncover the truth, suspecting the notorious Earl of Tremaine was Laurel's lover and the father of her illegitimate child.

Devorah Campbell’s life falls apart under the pressure of one truth: her husband is having an affair with her best friend. So Devorah packs up her daughter and their shared heartbreak for small-town Oyster Bay, where she grew up. Her relationship with her father is still on the rocks, but Devorah has her brother there—and, unexpectedly, her brother’s best friend.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?