AUTHOR

Mona Wenhold

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Mona Wenhold is a nutrition and wellness expert with over 15 years of experience in the healthcare industry. With a background in Nutrition (BSc) and Business Management (MSc), she blends scientific knowledge, holistic insight, and real-world experience to guide others toward lasting well-being physically, mentally, and emotionally. Her passion lies in helping people heal from within, and her books reflect that mission with practical strategies, personal reflections, and a compassionate voice that inspires readers on their journey of health and self-discovery. In addition to her writing and wellness work, Mona offers alternative and holistic health services through her spiritualist platform, PGG Divine Energy. Through this sacred space, she provides candle blessings, energy healing, and intuitive guidance to support emotional clarity, spiritual alignment, and intentional living. When she’s not writing or serving her community, Mona enjoys cooking for her family, walking her dog through nature, and grounding herself in meditation embracing the serene beauty of New Zealand’s landscapes.

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Heal Your Body and Mind by Healing Your Second Brain

The Secret Role Your Gut Plays in Your Health

By: Mona Wenhold

Narrated by: Bernadine Bornman

Length: 4 hrs and 16 mins

Release date: 07-22-25

Language: English

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