Showing titles in Fitness, Diet & Nutrition

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and ...

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia,...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

rain sounds and thunder to sleeping Hosted on Acast. See acast.com/privacy for more information.

A Tour de France postcard is all Peter clutches as he steps back through the hospital doors, determined to earn a permanent cure. He’s about to take on the most demanding stage yet, flanked by bossy nurses, amazed pulmonologists, his devoted cavapoo, and his wife Torun—all rooting for him along this personal, indoor Tour. (It will feel like the toughest climb—until he laces up for the 2022 TCS New York City Marathon… but that’s the next episode.) This Tour De France doesn’t just aim to save Peter’s life—it promises to change it forever. Let's unlock money for medical ...

The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical thinking, and life. It’s hosted by Stanford M.D., TED speaker, and longevity expert Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City.

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Pulling up to this episode is like pulling up to your local library... it's got a little bit of everything in it, except for hopefully those pesky midwestern ticks. The episode opens with the usual intro banter, where Des characterizes Kara as being in "librarian mode." If Kara is the librarian, then that makes Des the person who is relentlessly trying to make you laugh in there. Thus, we are off to a good start riffing about summers in the midwest, travel, and camps. Kara talks about winning an Emmy(!) and about Colt graduating from 8th grade and being on the precipice of both driving and ...

Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed. This podcast is presented by Brooks Running.

The Peptide Podcast is on a mission to help people enjoy making decisions about their health and wellness. Staying informed with our SIMPLE, FAST, FUN approach. We keep you up-to-date on everything peptides. From disease management and prevention to performance health, anti-aging strategies, and more. We give you accurate, unbiased information so you can choose the peptides that suit YOU best. In our casual and easy-to-understand style, we’ll help you save time and energy for what matters most. About the host: Our experienced clinical pharmacist, The Peptide Queen, knows all too well that ...

PrevMed Health, founded by Dr. Ford Brewer, MD, MPH, board certified in preventive and occupational medicine, focuses on preventing heart attacks,strokes, type 2 Diabetes, cognitive decline, and other chronic diseases. We are your Prev Med Health team, here to reduce or eliminate risks through education, attentive care, state-of-the-art genetic testing, imaging, lab tests, and telemedicine options.

Your partner in resilience training for mind and body. The official podcast of SPARTAN hosted by Joe De sena, founder and CEO of Spartan and NY Times best-selling author, and his team. Joe and his team travel the world chasing down the secrets to success in all aspects of life interviewing successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers.

If you've tried all the fad diets and are sick and tired of not achieving your health and fitness goals long-term, you've come to the right place! Welcome to the Unf*ck Your Fitness Podcast with me, Kristy Castillo. I'm here to help you break the annoying diet cycle, gain confidence, and reach your health and fitness goals. This podcast will show you how to be proud of the body you have, build the body you want, and enjoy the process along the way. I'll cover topics like how to get the most from your workouts, the importance of feeding your body what it needs, and key mindset shifts that will...

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and ...

Wieder mal oben auf der Alm. Diesmal: leichter Niesel, nasse Wiesen, Kuhglocken im Hintergrund. Und mitten drin: Juli Brüning. Trailrunnerin, Ernährungsexpertin und ganz nebenbei auch noch Ultra-Badass. Vor ein paar Wochen hat sie beim Chiemgau Trail Run die Ultra-Distanz gewonnen – mit Stil. Ohne großes Drama. Einfach stark. Juli ist nicht nur Freundin, sondern auch die, die weiß, wie man seinen Körper füttert, wenn’s richtig wehtut. Oder besser: bevor’s überhaupt so weit kommt. Als Performance Nutritionist kennt sie den Moment, wo aus „läuft schon“ ganz schnell „läuft...

Tribune & Podium engagé aux côtés de la communauté LGBTQIA+ pour le mois des fiertés ! Le sport est un grand espace de vivre ensemble ! Chacun•e est libre de pratiquer, peu importe ses croyances, ses origines, son genre et son orientation sexuelle. Sur la papier, ça fait rêver... Malheureusement, en 2025, ce n'est pas vrai pour tout le monde. Et même chez nous en France, la lutte doit continuer. C'est un combat certes, mais le mois de juin, est aussi un mois de fête ! Porter fièrement le drapeau arc-en-ciel, être fièr•e d'aimer qui l'on veut et célébrer ! Ces valeurs sont ...

Welcome to The Rehab Revolution! In this game-changing episode, Dr. Gariffo tackles a topic that could completely transform your approach to pain and recovery: direct access to physical therapy. Tired of waiting weeks for doctor’s appointments, battling red tape, or feeling stuck in a cycle of referrals just to get the care you need? You’re not alone - and it doesn’t have to be that way.Dr. Gariffo pulls back the curtain on one of healthcare’s best-kept secrets: in most states, you don’t need a doctor’s referral to see a physical therapist. He busts common myths about the ...

The Grand Slam Track series rolls into iconic Franklin Field and we’ve got all the biggest moments covered in this jam-packed episode. Join Eric Jenkins, Anderson Emerole, Paul Hof-Mahoney, and Aisha Praught-Leer as they break down all the drama, surprises, and standout performances from Day 1 of Grand Slam Track: Philadelphia.Some of today's highlights include:— Melissa Jefferson-Wooden stuns the field in the 200m, clocking her first sub-22 with a blazing 21.99 to edge Olympic champ Gabby Thomas (22.10).— Marco Arop dominates a stacked 800m, pulling away with authority to win in 1:43.38...

Benjamin og Stian deler sine erfaringer og tips om effektiv overkroppstrening, øvelsesvalg og treningsopplegg. De snakker også om hvordan du kan strukturere treningen for både styrke og muskelvekst, og hvilke fallgruver du bør være bevisst på for å unngå skader og overbelastning. .💡 RASKT FRA DAGENS EPISODE:• Hvordan strukturere overkroppstrening for styrke og muskelvekst effektivt.• Hvordan trene rygg- og armemuskler med øvelser som gir maksimal effekt.• Hvorfor variasjon i skulder- og brystøvelser kan gi bedre treningsmotivasjon..⏱️ INNHOLDSLISTE OG TIDSKODER:• ...

Tu t’es déjà dit que le sport, c’était pas ton truc ? Que d’autres étaient “faits pour ça”, mais pas toi ?Compliqué d'adopter une activité physique régulière dans ce cas...Mais sache que tu peux sortir de ce discours fataliste.🚀 Dans cet épisode, je t'aide à :- repérer ce qui t'amène à croire que le sport n'est pas fait pour toi- redéfinir ta propre définition du sport pour te ré-approprier ta pratique- ramollir cette croyance qui t'empêche de t'épanouir dans le sport !Bonne écoute 🎧Magali👉 Je vérifie si Mouvemental est fait pour moi 👈----------------...