Vegan & Plant Based Diet - 2 Books in 1 Bundle

The Ultimate Beginner’s Book Collection to Transition into a Vegan + Plant Based Diet to Improve Your Health

De: Simone Jacobs, Jennifer Louissa

Narrado por: Andrea Giordani, Steve Atkins-Linnell

Two audiobooks in one!

Audiobook number one: Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How to Start a Vegan Diet, the Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes

This audiobook takes you on a spectacular journey with food and vegetables, specifically. If you do not already have a love affair with your friendly veggies, it is about time you learn how to take advantage of the many benefits they offer. Veganism is not a fad, it is a lifestyle - and you are getting the best guide through the whole journey with this audiobook.

In this beginner's vegan guide and cookbook, you will learn how to start and transition into a vegan diet and lifestyle. It will reveal all the basics of vegan eating and how to avoid some of the common pitfalls. This audiobook will also tackle some of the myths that prevent most from ever giving it a shot, as well as everything you need to safely get started. You will also get a 14-day vegan-getting-started action plan as well as 30 fresh, fast, and healthy recipes, so you can get started right away!

Audiobook number two: Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan

The plant-based diet is a popular food plan and lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body’s full health potential. This audiobook will provide all the information needed on this amazing diet, including how a beginner can transition into it.

The Ultimate Beginner's Guide to Plant Based Diet is a great audiobook that will always come in handy when you want to establish healthy and nutritious eating habits. Furthermore, this guide aims to differentiate the plant-based diet from other diets, identify the plant-based food choices, and offers 50 plant-based recipes, elaborate methods to transition and follow the plant-based diet with emphasis on the value of the diet toward a healthy and energetic lifestyle. You will realize achieving your own body’s full health potential can be done with The Ultimate Beginner's Guide to Plant Based Diet.

©2018 HMW Publishing (P)2018 HMW Publishing

Recommend this audio book.

Amazing collection of equations with detail information needs to know to set them up agreeably keeping all the essential sustenance blasting at the creases with mind blowing taste including. I need to know about how to prepare healthy food for my family and stay healthy are already included and well illustrated inside. I was so happy to see all the recipes are new to me.

Wonderful plant-based recipes.

Simone Jacobs and Jennifer Louissa has some great recipes in here. The meal plan works well if you stick with it, in my opinion not hard to do because the recipes are so good. Great to add more veggies to the diet, whether you are totally plant-based or not.

It is worth the money.

Great descriptions and details with excellent meal plan, excellent book with great information! its packed with easy recipes.

really great

Its a great book for plant based diet book. Learning recipes provided. Recommended. Loving stuff.

I would definitely recommend this book.

This book will do really good things for you and your health and this happens fast. I take no medicines for many days now. I think this book is really good way to get started.

Helpful information.

The audio book is very well laid out and I really enjoyed listening about the topics.The recipes were easy to understand, and there are so many to choose from that three is something for everyone to enjoy. This will help you to lose weight and eliminate those unwanted fats in your body using a high- Fat- Plant Base ketogenic recipes that you will love!t solves a diverse range of ailments by merely reducing the amounts of sugars in the body and allowing good fats play a healing role. I really like this audio book. thanks author.

Best book, happy customer ever.

I have been transitioning my diet and also my routine, get this book and thought I'd give it a try. The author’s advice is so honest, it gives tips from nutritional facts, shopping lists, substitutes, cooking, everything! Thank you so much. I'll be keeping this handy!

The plants areyour health.

There is great information on the benefits of plants for foods, for healing, and for maintaining a healthy body. The spices section allows you to kick up each meal to a new level. Her sneaky tricks to maintain your diet is ingenious and I will be doing several of these for weight control. The plants in your health chapter is a must read, and includes plants that work as medicine.

You have to try this diet.

Plant based diet is great for me because I love many vegetables and fruits. Thanks to this book, I learned the basics of this diet and learned about all its benefits. Plant based diet recipes are really useful and give me and my family energy and health.

Great listen

Easy-to-follow instructions. I had never heard of the Vegan & Plant Based Diet before, and it was interesting