Showing results by author "Jennifer Louissa"

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    • Type 2 Diabetes Cookbook and Action Plan & Blood Pressure Solution Bundle

    • 2 Books in 1: Ultimate Beginner's Book Collection to Naturally Lower Your Blood Pressure & Guide to Reverse Diabetes
    • By: Jennifer Louissa, Louise Jiannes
    • Narrated by: Tony Acland, Robert Anthony
    • Length: 3 hrs and 3 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Two audiobooks in one: Type 2 Diabetes Cookbook & Action Plan and Blood Pressure Solution.

    • 5 out of 5 stars
    • Totally engrossing

    • By Eirol on 11-10-18

    Regular price: $14.95

    • Type 2 Diabetes Cookbook & Action Plan, Reverse Diabetes Guide & Sugar Detox Bundle

    • 3 Books in 1: Ultimate Beginner's Book Collection to Beat Sugar Cravings + Recipes to Naturally Reverse Diabetes
    • By: Jennifer Louissa, Louise Jiannes, Simone Jacobs
    • Narrated by: Tony Acland, Andrea Giordani, Steve Atkins-Linnell
    • Length: 4 hrs and 49 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Three audiobooks in one. Learn how to reverse your pre-diabetes stage, maintain a proper weight if you have diabetes, and beat your sugar cravings naturally. 

    • 5 out of 5 stars
    • A lot of good recipes.

    • By Mason on 11-10-18

    Regular price: $14.95

    • IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep: 3 Books in 1 Bundle

    • Ultimate Beginner’s Guide to IIFYM Flexible Calorie Counting, Intermittent Fasting and Quick & Easy Prepping Recipes
    • By: Simone Jacobs, Jennifer Louissa, Louise Jiannes
    • Narrated by: Daniel Bogel, Tony Acland
    • Length: 3 hrs and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This audio bundle helps you quickly and easily lose weight. After years of making bodybuilders miserable, "If It Fits Your Macros" was born. IIFYM is a way to improve one's body composition by not relying completely on clean foods. Learn all about how you can benefit, and also discover the fundamentals of intermittent fasting and how it is one of the easiest way to lose weight while building lean muscle. Learn all the basics of food prepping, different foods that you can use to prep your meals in a lot of different ways, and how to prepare them the right and nutritious way.   

    • 5 out of 5 stars
    • Smart and awesome

    • By Mackenzie on 11-09-18

    Regular price: $14.95

    • Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines

    • 30-Day Greek God Muscle Building Action Plan Challenge
    • By: Jennifer Louissa
    • Narrated by: Andrea Giordani
    • Length: 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to safely get started in the right direction, and discover the crucial mistakes you must avoid when performing these exercises.

    • 5 out of 5 stars
    • Thanks to the book

    • By Parker on 10-09-18

    Regular price: $3.95

    • Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide

    • Eat All the Foods You Love and Still Build Muscle, Burn Fat and Lose Weight
    • By: Jennifer Louissa
    • Narrated by: Daniel Bogel
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 24
    • Story
      5 out of 5 stars 24

    This way of dieting has been gaining vast popularity and chances are you’ve heard of it. If you’ve done any research on IIFYM & Flexible Dieting in the past, perhaps you've realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat. If so, then you’re in the clear! So how did this type of dieting come about? Well, bodybuilders in the old days simply got tired of eating the same bland foods when preparing for a competition. 

    • 5 out of 5 stars
    • Excellent book.

    • By Harry Robson on 08-22-18

    Regular price: $6.95

    • Energy Reset Bundle: Ultimate Beginner's Book Collection to Naturally Lose Weight, Reset & Boost Your Body's Energy Level

    • 4 Books in 1: Tea Cleanse, Sugar Detox, Alkaline Diet, Intermittent Fasting
    • By: Simone Jacobs, Jennifer Louissa
    • Narrated by: Andrea Giordani, Steve Atkins-Linnell, Alicia Rose, and others
    • Length: 5 hrs and 56 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    In this audio bundle, learn how you can quickly and naturally detox your body, boost metabolism, and burn fat with a tea cleanse, sugar detox, by incorporating an alkaline diet, and with intermittant fasting.

    • 5 out of 5 stars
    • Enjoyed It

    • By Wsil Ali on 09-02-18

    Regular price: $19.95

    • Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss

    • A Natural Solution to Detox & Boost Your Body’s Metabolism
    • By: Jennifer Louissa
    • Narrated by: Alicia Rose
    • Length: 1 hr and 23 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat! In this audiobook, you will discover an easy way to lose weight and flush out the toxins. You will also learn the incredible power of tea and how it flushes out these toxins and help you lose weight. This audio guide will take you step by step, and enlighten you about this amazing way to lose weight.

    • 5 out of 5 stars
    • A revolutionary one

    • By Jeanette Levine on 10-14-18

    Regular price: $6.95

    • The Ultimate Beginner’s Book Collection to Beat Sugar Cravings + Low Carb Diet Recipes: 4 Books in 1 Bundle

    • Type 2 Diabetes Cookbook & Action Plan, Sugar Detox, Low Carb Diet & Reverse Diabetes
    • By: Simone Jacobs, Jennifer Louissa, Louise Jiannes
    • Narrated by: Tony Acland, Steve Atkins-Linnell, Alicia Rose, and others
    • Length: 7 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This audio bundle will teach you how to develop an action plan to better health. Learn how you can reverse diabetes, and control your blood sugar with delicious low carb recipes and beat sugar cravings naturally.

    • 5 out of 5 stars
    • Best informative.

    • By L. Adams on 08-28-18

    Regular price: $19.95

    • Vegan & Plant Based Diet - 2 Books in 1 Bundle

    • The Ultimate Beginner’s Book Collection to Transition into a Vegan + Plant Based Diet to Improve Your Health
    • By: Simone Jacobs, Jennifer Louissa
    • Narrated by: Andrea Giordani, Steve Atkins-Linnell
    • Length: 4 hrs and 34 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This bundle includes two titles that deal with vegan and plant-based diets: audiobook number one: Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How to Start a Vegan Diet, the Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes and audiobook number two: Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan.

    • 5 out of 5 stars
    • recommended

    • By ammu hanya on 08-31-18

    Regular price: $14.95

    • Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners

    • Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan
    • By: Jennifer Louissa
    • Narrated by: Steve Atkins-Linnell
    • Length: 2 hrs and 59 mins
    • Unabridged
    • Overall
      5 out of 5 stars 22
    • Performance
      5 out of 5 stars 22
    • Story
      5 out of 5 stars 22

    The plant-based diet is a popular food plan and lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body’s full health potential. This audiobook will provide all the information needed on this amazing diet, including how a beginner can transition into it. The Ultimate Beginner's Guide to the Plant-Based Diet is a great audiobook that will always come in handy when you want to establish healthy and nutritious eating habits. 

    • 5 out of 5 stars
    • Great experience.

    • By Simpson on 09-17-18

    Regular price: $6.95

    • Heal Your Gut Diet: The Ultimate Beginner's Guide to Finally Heal & Restore Balance in Your Body

    • Goodbye Leaky Gut, Heal Your Leaky Gut the Simple & Natural Way!
    • By: Jennifer Louissa
    • Narrated by: Steve Atkins-Linnell
    • Length: 1 hr and 57 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Living in this modern era entails many consequences including issues with stress, anxiety, and depression. However, you may not realize that all these are clear indicators of problems linking to your gut health. This audiobook contains proven steps and effective strategies on how you can heal your gut and save yourself from chronic and deadly diseases. You will likewise discover how you can enjoy delicious, savory and sumptuous meals while helping your gut recover from an imbalanced gut flora.

    • 5 out of 5 stars
    • It is such a breath of fresh air.

    • By Anonymous User on 08-26-18

    Regular price: $6.95

    • Anti-Inflammatory Diet

    • The Ultimate Beginner's Guide to Naturally Heal & Reduce Your Inflammation
    • By: Jennifer Louissa
    • Narrated by: Steve Atkins-Linnell
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 21
    • Performance
      5 out of 5 stars 21
    • Story
      5 out of 5 stars 21

    Every time we think of inflammation, we generally visualize swollen parts of the body such as joints, arthritic limbs, stiff muscles, etc. We have come to associate these with inflammation and something that affects old people. However, inflammation is more than just joint pains, gout, or arthritis. In fact, inflammation can and does affect our entire body regardless of age. It can affect us from the day we are born and until the day we die.

    • 5 out of 5 stars
    • Fantastic Book, very informative.

    • By Silaoon on 09-09-18

    Regular price: $6.95

    • Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes

    • Proven, Easy & Healthy Type 2 Diabetic Recipes
    • By: Jennifer Louissa
    • Narrated by: Tony Acland
    • Length: 1 hr and 57 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life.

    Regular price: $6.95

    • IIFYM and Flexible Dieting & Meal Prep: 2 Books in 1 Bundle

    • The Ultimate Beginner’s Diet Bundle Guide to IIFYM Flexible Calorie Counting + Quick & Easy Meal Prepping Recipes
    • By: Jennifer Louissa, Louise Jiannes
    • Narrated by: Daniel Bogel, Tony Acland
    • Length: 1 hr and 58 mins
    • Unabridged
    • Overall
      5 out of 5 stars 18
    • Performance
      5 out of 5 stars 18
    • Story
      5 out of 5 stars 18

    In this two-book bundle, learn all about the IIFYM diet to get started preparing nutritious meals for the whole family, even if you are busy. All the basics of food prepping, different foods that you can use to prep your meals in a lot of different ways, and how to prepare them the right and nutritious way will be addressed, so you can start making delicous meals while on an IIFYM diet.

    • 5 out of 5 stars
    • There are practical applications

    • By Robert on 11-14-18

    Regular price: $6.95

    • Type 2 Diabetes Cookbook and Action Plan & Sugar Detox: 2 Books in 1 Bundle

    • The Ultimate Beginner’s Bundle Guide to Beat the Sugar Cravings + Action Plan & Recipes to Naturally Reverse Diabetes
    • By: Jennifer Louissa, Simone Jacobs
    • Narrated by: Tony Acland, Steve Atkins-Linnell
    • Length: 3 hrs and 43 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This two-book bundle will help you develop an action plan to reverse your pre-diabetes stage by teaching you proven steps and strategies on how you can successfully overcome your sugar addiction. Find delicious meal plans and sugar detox-friendly recipes to help you get started right away. 

    Regular price: $14.95